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Sessions and Lessons: Unscripted
Sessions and Lessons: Unscripted episodes
- The Art of Being Bored
On this episode we discuss the lost art of being bored. Yup, you heard right. Thanks for watching.
33 min - Yo Daddy!
On this episode we just goof around and share some cringey dad jokes. Let the eye rolling begin. Thanks for stopping by!
30 min - Goodness Gracious
On this episode, we talk about being kind to yourself and giving yourself grace. Thanks for watching!
33 min - Win, Lose or a Draw
Today we're talking about couples arguing, and how to bounce back from it. Thanks for joining us!
51 min - 58 min
- I Do...Again
On this episode, we go down memory lane and talk about the bumpy ride that was the first few years of our marriage. Thanks for watching!
38 min - Red Flag, Green Flag
On this episode we talk about manipulators, and what to do to avoid manipulation. Thanks for watching!
1 hr 23 min - 1 hr 23 min
- 1 hr 24 min
- Choices Choices
On this episode a round of 80s 90s would you rather. Join the discussion. Thanks for stopping by!
1 hr 8 min
About Sessions and Lessons: Unscripted
From the publisher's feed
Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to…
remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat successful — one awkward step at a time. Visit the site at sessionsandlessonsunscripted.com