On this episode, Glo and I go back and forth asking each other random questions...who knows where this is gonna go.

No Regerts. On this episode, Gloria and I talk about regret. What's the deal? Thanks for listening.

Te calmas, o te calmo....If you know you know. In this episode we touch on our cultures and how they affect or mental health. Join the discussion...

In this episode, we talk about the podcast, why were here, and being kind to yourself and others. Turn the frowns upside down...at least try to.

Taking a break from adulting and life-ing. Question and answer session. 

On this episode, we talk about laughter as the best medicine. Can't rain all the time...

Are you an Introvert or an Extrovert? This episode we discuss the differences in the two, and we break it down. Thanks for stopping by!

On this episode, we talk about whatever ChatGPT spits out. Oh the memories.....Thanks for listening.

On this episode we talk about adult bullies and being overweight...PHAT if you will...Pretty Hot and Tempting. Thanks for stopping by.

What are you afraid of? What Boogeyman is in the brain? Glo and I discuss Irrational Fears. What are they and what do we do with them? Thanks for stopping by!