What are you afraid of? What Boogeyman is in the brain? Glo and I discuss Irrational Fears. What are they and what do we do with them? Thanks for stopping by!

On this episode...we look back to the future. Looking at your past can help you in the future. Thanks for tuning in!!!

On this episode, we discuss karma. What goes around comes around. Somebody get some tissue...

Stress is good.....but mostly bad. This episode we discuss stress...what it is and what we do with it. Thanks for listening!

In this episode we talk about the dark side of self improvement....And of course the misadventures of Joel and Gloria. Thanks for joining us!!!

In this episode we talk about time....how time is used and wasted...or is it? Thanks for listening. Let's talk!

On this weeks episode, we talk about our recent trip and why you should take the time for yourself and your well-being. And of course some funny stories as well. Thanks for tuning in!

In this episode we go over different types of heartbreak...not only about your crushes...Thanks for listening!!!

Baby, don't forget...to be genuine. Glo and I talk about being fake, and share a couple funny stories. Thanks for listening!

On this weeks episode,  we discuss insecurities and what can be done about them...oh, and she said I love you first.