In this episode, I share how setting monthly goals helped me to make progress in recovery after stroke.

In the years since my stroke, setting short-term goals that covered a variety of my interests has helped me to believe recovery is always progressing and prevented me from being discouraged that I’m not the person I used to be.

Recovery after stroke doesn’t happen overnight, but following some simple goal-setting strategies can be an effective way to help you keep moving forward in life after stroke.

For more information on setting goals in stroke recovery, be sure to review the links and resources I’ve included throughout this article: https://strokerecoveryrehab.com/2024/01/01/setting-goals-in-stroke-recovery/

For more stroke recovery resources, read the free monthly newsletter: https://strokerecoveryrehab.substack.com/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit strokerecoveryrehab.substack.com