In this episode, I share how I set intentions or goals each season. 

Grab a pen or pencil and a piece of paper that you can divide into six sections (or fewer depending on what categories you choose to focus on). Once everything is written down, and you have a clear vision, it's important to break the intention into actionable steps for yourself. Scheduling events wherever possible in your digital calendar is highly effective.  Setting "SMART goals": Specific, Measurable, Attainable, Relevant, and Time-bound is an effective way to ensure your intentions are realized. 

If you want to dive more deeply into many of the concepts and ideas I mention in this episode, please join Spring in the Home before Sunday, March 12th.  

Other Resources Mentioned in this episode:

Opal Screentime App

Next Up Podcast Alarm Clock

Pray As You Go Jesuit Prayer App

Waitlist for my New Course: Digital Boundaries for the Holistic Home 

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