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Defines each component of a S.M.A.R.T. goal. Provides examples of how to set S.M.A.R.T. goals to increase motivation and produce better results in achieving lasting change.
By Lisa Leffel, MS.Ed, TTS, RNDefines each component of a S.M.A.R.T. goal. Provides examples of how to set S.M.A.R.T. goals to increase motivation and produce better results in achieving lasting change.

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