Virginia Tech associate head wrestling coach Jared Frayer was a two-time All-American for the University of Oklahoma, an NCAA championship finalist in 2002, and a 2012 Olympian in freestyle wrestling.

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Oklahoma City University head wrestling coach Sam Hazewinkel was a four-time All-American for the University of Oklahoma, a 2012 Olympian in freestyle wrestling and a 2018 Greco-Roman World team member at the age of 34. You can listen to the entire interview above or read the transcript below.

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Kyle Klingman of Trackwrestling.com goes Seven Minutes with 2018 Cadet World Champion, 2018 Youth Olympic Games gold medalist and 2019 Tricia Saunders High School Excellence Award winner Emily Shilson of Minnesota

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Seven Minutes is a series of interviews with top wrestling coaches and athletes. Most of the question-and-answer sessions last roughly seven minutes. Hence the name. Tony Ramos is a 2014 NCAA champion for Iowa, a two-time World team member and an assistant coach for North Carolina. You can listen to the entire interview above or read the transcript below.

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This is the 76th installment of Seven Minutes. It's a series of interviews with top wrestling coaches and athletes. Most of the question-and-answer sessions last roughly seven minutes. Hence the name. Hunter Stieber was a two-time All-American for Ohio State and is currently the volunteer assistant coach at the University of Oklahoma. You can listen to the entire interview above or read the transcript below.

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This is the 75th installment of Seven Minutes. It's a series of interviews with top wrestling coaches and athletes. Most of the question-and-answer sessions last roughly seven minutes. Hence the name. Tamyra Mensah-Stock wrestled at Wayland Baptist and won a bronze medal at the 2018 World Championships. She recently made the 2019 World team.

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This is the 74th installment of Seven Minutes. It's a series of interviews with top wrestling coaches and athletes. Most of the question-and-answer sessions last roughly seven minutes. Hence the name. Andy Barth wrestled at Columbia University and received the Outstanding American Award from the National Wrestling Hall of Fame. He founded Titan Mercury Wrestling Club and American Wrestling League, and is heavily involved with Beat the Streets.

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Kyle Klingman of Trackwrestling.com goes Seven Minutes with 1996 Olympic silver medalist and 2019 National Wrestling Hall of Fame inductee Brandon Paulson.

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Trackwrestling's Kyle Klingman goes Seven Minutes with past Indiana All-American, author and motivational speaker Dr. Coyte Cooper.

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Trackwrestling's Kyle Klingman goes Seven Minutes with NCAA champion and Final X competitor Kyven Gadson

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