Everything in our life can be completely reversed & healed, including the labels of "bi polar" and everything else that consumes us daily. In this foundation episode we invite Allie Sandberg to share her journey of removing a "garden of plants" & reversing her Bi Polar. She shares the lows, the highs and the stories she told herself as she went through 16 weeks of Plant Rehab this summer to change her entire life.

The story of saying YES to YOU through the journey of ALLIE.

Coco, Alexcia and Maddy help you navigate the holidays and make choices from your light state of being versus the same old human "I have too."

Coco, Alexcia & Maddy break down how this week the pull of polarity is detouring us from purpose & the spin of the ego feels like a tornado but what this episode helps you realize is that you have the choice to go through the door and not be in "Kansas" anymore.

Coco & Alexcia really break down that EGO SPIN that sees this state of being as a concept vs a state of being. Sharing how when you flip from concept to it being a state of being you no longer see consciousness as something outside of you but rather from within.

The energy of the CHOICE is hitting to allow you to see with clarity. Coco, Alexcia and Scott help you get the virtual reality headset off to start to fully remove yourself out of the game.

You have to make a choice.

It is the "middle" of November and the energy is hitting hard. What choice are you being asked to make? It's coffee with Coco and Scott this morning as we break it down to help navigate the choices that are being presented as everything snowballs into December.

Coco & Alexcia break down the body for November + help you understand the choices your trying to make as they are pushing you from the inside out.

The last choice month in a choice year is here.

A rainy morning coffee with Coco & Scott as they go deep into the basics & extend a hand to really show you where you have in the splits between your light and human. The war inside you is just the illusion your fighting & they help you break down the basics of what your fighting and what needs to go

Coco and Scott are once again having their morning coffee together with you as they build upon that trust muscle with the foundations of the basics. An amazing episode to revisit information we acquired when we first started.

Coco & Alexcia chat today on how to manage the experience energy of feeling the emotions vs sitting in it & the effects it plays on the body. Great tools to help you stay in you the present moment vs letting the ego & emotions take you for a rollercoaster ride.