Feeling dirty? Joint pain, chronic fatigue, hair loss, smelly gas, skin issues? Well you are probably very dirty already, in your body, that is. Dr Wendie Trunow a functional medicine practitioner with more than 30 years experience of both these symptoms herself and practicing to help others, knows all this too well. Author of the book “Dirty Girl” we are going to talk about what toxins we are putting in our bodies and why they are causing chaos and illness.

Speaking for myself, I have found my cell phone in the fridge, keys in the bathroom and can’t remember dear friends names. On a daily basis I feel like I am losing my mind and it’s terrifying. Elyse Schunkewitz knows all this way too well. She is a holistic psychotherapist, brain based coach and has worked in psychiatry hospitals such as Bellevue. She has presented nation wide to doctors, lawyers, physical therapists, psychologists on holistic health and brain training. We forget that our brain is one of the most important organs and he needs care too.

It's domestic violence awareness month! I was honored to be interviewed by Dr Ludy Green on the very topic. It's so important to expand on services to recognise when abuse is happening and protecting our bodies and minds. Women are effected in higher percentage than men by abuse. It effects our relationships, brains, minds, bodies, mental health and creates long term PTSD.

Who doesn’t have stress? It’s sadly a given that we all feel stressed at a certain point in our lives. Often day to day. We don’t always realize the havoc it can play on our bodies and also that it can be lethal. Dr Amir Rashidian is the author of The Stress Proof Life and Cracking the Stress Secret on how to turn stress into power for optimal wellness. He has studied this for over 20 years and now consults for chiropractic practices as well as speaking on the subject all over the country, won awards and serves on many boards.

Who was obsessed with the Netflix “Succession” TV series? Erin Samueli is the daughter and heir of a loving billionaire family in Orange County. From a very early age she witnessed her family be leaders in both business and social justice. But what is it really like to be part of a dynasty where you will have the family fortune at your finger tips and you wish to change the world.? Wanting to learn the philanthropy ropes Erin joined both Maverick and The Body Agency Collective to do just that. This is her real life “succession” story….

Humans are wired for emotional connections to other humans. One of the core elements to that is sex. Its also communication, the two go hand in hand, right? Then add religion and you have a web of disfunction. During this podcast we have a fascinating discussion with very religious married couple Phyllis Hill, an entrepreneur, and Dr Glenn Hill a sexologist who turned their own painful 40 year journey into a book “The Connection Codes.” Spoiler alert this goes way deeper than religion and sex! Its a fascinating account of human behavior relationships and actual solutions for happiness.

At a certain age we start to go through changes in our bodies and yes it happens to both men and women! This show with Dr Suzanne Fenske a renowned Gynaecologist and Founder of NYC based TaraMD. Dr Suzanne helps women with their overall health as well as how to handle aging and manage the symptoms of menopause as well as explaining hormones and treatments.

Welcome to part 2 of the podcast “Debra Messing The Activist”. On this show we talk about our recent mission trip to Rwanda to see for ourselves the reality of living as a member of the LGBTQ+ community, as well as the status of the HIV/AIDS pandemic. Spoiler alert, we talk about me finding out I have skin cancer and how cancer effects others around the world and the inefficiencies of the healthcare system.

We go on a journey with Debra Messing (yes, Grace from 'Will and Grace'!), award-winning actress, humanitarian, and all round amazing person. This is the first part of a two episode show, chatting about our global travels, doing work to change the future of the world. Bold statement, but if anyone can do it, she can! We learn what it's like to be an effective activist, and all the good stuff that goes with that.

"Ikigai" is the Japanese word for long happy healthy life. There is a reason that the Japanese live long healthy lives. It's fuelled with life of purpose. On this show I talk about finding your own Ikigai as a guest of the "Strategic Momentum" podcast with host Connie Steele. We talk about the methodology of how to find your purpose whether it's being a mother or starting a company, using my own personal story and journey of starting The Body Agency. We look at the Ikigai framework of what you are good at, what is your passion, what gap are we filling and what can you get paid for, while having great impact. At the core of us, it's finding true happiness, we spend a lot of hours at work and there is nothing worse than watching the clock. Imagine a world were you get up everyday with enthusiasm for what we do. It's the job and career of the future.