Sex, Drugs, & Soul

By Kristin Birdwell

Sex, Drugs, & Soul is a podcast about intimacy, sexuality, relationships, tantra, psychedelics, spirituality, and what it means to feel fully alive. Hosted by best-selling autho

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FAQs about Sex, Drugs, & Soul:

How many episodes does Sex, Drugs, & Soul have?

The podcast currently has 127 episodes available.

Sex, Drugs, & Soul episodes:

September 14, 2022 From Heroin Addiction to Thriving Healer & Tantrika | Gina Crasso
Have a question or comment? Send it to Kristin!
After all of her personal healing experiences over the years, Gina Crasso dedicated her life to the healing arts. She currently helps people heal from sexual trauma through bodywork, coaching, and energy work.
In this episode, Gina powerfully opens up about:
— her ISTA takeaways
— sexual energy exchange within relationships
— her journey from heroin addiction to healer & tantrika
— surrendering to a greater power for her life
— healing modalities & boundaries to feel safe and empowered in the body
— the power of a self-pleasure practice
— bringing prayer, intention, & reverence to sexual energy
Connect with Gina:
holisticroadmaphome.com
https://www.instagram.com/ginacrasso/
Support the show
Connect with Kristin:
Website: kristinbirdwell.com
Instagram: @kristinbirdwell_
Facebook
YouTube
Kristin’s Book:
Sex, Drugs, & Soul
Spotify Audiobook
Peptides:
Oral Quicksilver GHK/Copper Peptide
https://elliemd.com/kristinbirdwell

Microdose 🍄
https://myfeelium.co/
password: opensesame
Code: kristin20 for 20% off
Subscribe to Pod:
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Spotify
Apple
...more
40min
September 07, 2022 Exploring Conscious Sex and Relationships | Louis Brantmeyer
Have a question or comment? Send it to Kristin!
We dive into…
— Approaching polyamory, sex, and relationships with consciousness
— Using relationship mirrors and triggers to access spiritual growth
— Codependency and taking personal responsibility for our own happiness
— Resistance, suffering, and ‘loving that part of us’
— Conscious language, energetic frequency of words, & manifestation
— Five levels of conscious orientation & how those levels relate to sex

Louis’ Bio: Louis Brantmeyer grew up a socially awkward, anxious, autistically-diagnosed kid from New Orleans - also, a blackout drunk, arrogant asshole atheist Philosophy student - and transformed himself into a ladies man, coach, entrepreneur, public speaker who purveys the woo that works - energy, empathy, emotion, embodiment, spirituality, and intuition - in serving heart-centered coaches to scale their businesses to six figures and align their relationships, sex, and intimacy to their highest resonance and fulfillment.

Connect with Louis:
https://louisbrantmeyer.com/
Support the show
Connect with Kristin:
Website: kristinbirdwell.com
Instagram: @kristinbirdwell_
Facebook
YouTube
Kristin’s Book:
Sex, Drugs, & Soul
Spotify Audiobook
Peptides:
Oral Quicksilver GHK/Copper Peptide
https://elliemd.com/kristinbirdwell

Microdose 🍄
https://myfeelium.co/
password: opensesame
Code: kristin20 for 20% off
Subscribe to Pod:
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Spotify
Apple
...more
1h 24min
August 31, 2022 Healing Trauma After Assault with Master Coach Leah McQuade
Have a question or comment? Send it to Kristin!
Leah McQuade is a master coach, embodiment expert, yoga teacher, breath-work facilitator, and wild woman.
She empowers women to get unstuck through discovering their wisdom, unlocking their potential, and embodying their purpose.
We dive into a topic that is close to my heart as healing shame and sexual trauma has been part of my own journey.
In this episode, we dive into….
— how Leah breaks down trauma
— signs and symptoms of carrying trauma
— the power in owning & sharing our stories
— how to begin to heal from sexual assault
— specific insights for the shame associated with sexual trauma
— tips to regulate your nervous system
Connect with Leah:
leahmcquade.com
https://www.instagram.com/leahmcquade1
Support the show
Connect with Kristin:
Website: kristinbirdwell.com
Instagram: @kristinbirdwell_
Facebook
YouTube
Kristin’s Book:
Sex, Drugs, & Soul
Spotify Audiobook
Peptides:
Oral Quicksilver GHK/Copper Peptide
https://elliemd.com/kristinbirdwell

Microdose 🍄
https://myfeelium.co/
password: opensesame
Code: kristin20 for 20% off
Subscribe to Pod:
YouTube
Spotify
Apple
...more
53min
August 24, 2022 Pegging, Strap-Ons, & Story Ownership
Have a question or comment? Send it to Kristin!
This episode is not for the faint of heart...
My friend, who wants to remain anonymous, and I chat about:
— pegging, strap-ons, & dissociation
— feminine & masculine energies
— embodiment, somatics, & feeling safe in the body
— gaslighting & her relationship with narcissistic abuse
— story ownership & her memoir writing journey
— kambo experiences and her recent step into being a practitioner
Support the show
Connect with Kristin:
Website: kristinbirdwell.com
Instagram: @kristinbirdwell_
Facebook
YouTube
Kristin’s Book:
Sex, Drugs, & Soul
Spotify Audiobook
Peptides:
Oral Quicksilver GHK/Copper Peptide
https://elliemd.com/kristinbirdwell

Microdose 🍄
https://myfeelium.co/
password: opensesame
Code: kristin20 for 20% off
Subscribe to Pod:
YouTube
Spotify
Apple
...more
58min
August 12, 2022 Memoirist Katie Joy Duke Shares Her Journey Through Grief, Cancer, & Creative Expression
Have a question or comment? Send it to Kristin!
Katie Joy Duke is an author and mindset coach.
Her debut memoir, Still Breathing, is about how a surprise pregnancy ends tragically when her daughter, Poppy, is stillborn. Devastated by her baby’s death, Katie begins a healing quest of reinvention… only to go on to also lose her father. Through the pages, she learns how to ask for help and give herself grace while healing, changing careers, and building community.
She writes, “Going through her loss helped me gain the words to express my greatest fears and deepest longings.”
In this episode, discover insights into:
— Transcending pain through creating and memoir writing
— How Katie gifted herself grace by practicing self-compassion, kindness, and forgiveness while grieving|
— Publishing her book after being diagnosed with breast cancer
— Her resilience & self-care practices through grief and breast cancer
— Asking for signs from loved ones who have died
— Soul contracts and agreements
— Recording voice notes for the writing process
— Being a ‘pantser’ versus being a plotter
— Excerpt from Still Breathing
— Using her why to overcome writing fears of ‘who am I to tell this story’ & ‘who is going to care’
Books Mentioned:
Many Lives, Many Masters by Brian L. Weiss, M.D.
On Writing by Stephen King
Apps/Sites Mentioned:
otter.ai
Scrivener
Connect with Katie:
https://www.katiejoyduke.com/
IG: @katiejoyduke
Support the show
Connect with Kristin:
Website: kristinbirdwell.com
Instagram: @kristinbirdwell_
Facebook
YouTube
Kristin’s Book:
Sex, Drugs, & Soul
Spotify Audiobook
Peptides:
Oral Quicksilver GHK/Copper Peptide
https://elliemd.com/kristinbirdwell

Microdose 🍄
https://myfeelium.co/
password: opensesame
Code: kristin20 for 20% off
Subscribe to Pod:
YouTube
Spotify
Apple
...more
1h 12min
August 12, 2022 Tantric Insights & Takeaways from ISTA's Spiritual Sexual Shamanic Experience Training
Have a question or comment? Send it to Kristin!
In this episode, I dive into…
— how stumbling upon healing, energetic sex during physical intimacy led to me signing up for ISTA
— my intentions going into the training
— key takeaways and aha moments from the Level 1 training
If you’d like to scope out ISTA, check out ista.life - they offer amazing trainings around the world!
Support the show
Connect with Kristin:
Website: kristinbirdwell.com
Instagram: @kristinbirdwell_
Facebook
YouTube
Kristin’s Book:
Sex, Drugs, & Soul
Spotify Audiobook
Peptides:
Oral Quicksilver GHK/Copper Peptide
https://elliemd.com/kristinbirdwell

Microdose 🍄
https://myfeelium.co/
password: opensesame
Code: kristin20 for 20% off
Subscribe to Pod:
YouTube
Spotify
Apple
...more
32min
August 12, 2022 Who am I and What is Sex, Drugs, & Soul?
Have a question or comment? Send it to Kristin!
I'm Kristin Birdwell - a best-selling author and creative guide.
This podcast is a love child and a by-product of my memoir, Sex, Drugs, & Soul. And since the story in that book ended in 2019, I’ve experienced a lot of growth and insights that I’d love to share... as well as continue to grow and explore my curiosity within the realms of Sex...Drugs...Soul.
Writing the book strengthened my self-connection, ignited intimacy with myself, and evolved my creative, spiritual, and sexual expression. For years, I felt like I had to separate or choose the spiritual life or human experiences I enjoyed that didn’t seem to be one and of the same thing at the time.
I believe we can have a playful and fulfilling human adventure and an expansive soul-growth experience. On this pod, I intend to empower expression, heal sexual shame, and integrate sexuality with spirituality by sharing vulnerable solo and collaborative conversations.
Support the show
Connect with Kristin:
Website: kristinbirdwell.com
Instagram: @kristinbirdwell_
Facebook
YouTube
Kristin’s Book:
Sex, Drugs, & Soul
Spotify Audiobook
Peptides:
Oral Quicksilver GHK/Copper Peptide
https://elliemd.com/kristinbirdwell

Microdose 🍄
https://myfeelium.co/
password: opensesame
Code: kristin20 for 20% off
Subscribe to Pod:
YouTube
Spotify
Apple
...more
14min

FAQs about Sex, Drugs, & Soul:

How many episodes does Sex, Drugs, & Soul have?

The podcast currently has 127 episodes available.