Sexellence Podcast

Sexellence Podcast

By Shasta Townsend and Ian LavalleyHealth & FitnessMental HealthSexuality
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Sexellence Podcast episodes

  • How to Be Free IN Marriage: Why Ancient Tantra Might Save Modern Marriage

    “The old ball and chain.”

    When most people talk about marriage there is an almost sneer in their voice as though you are a sucker for getting married.

    With continually growing divorce rates, and changing cultural values why would anyone marry?

    In this episode, Shasta and Ian talk about WHY and HOW marriage became THE most freeing experience for them.

    They share the ancient wisdom path of Tantra and why it paradoxically might just save modern marriage.

    But, there’s a catch…

    In fact, there’s the absolute need to focus on one key value and it’s no contempt, keeping score or open relationships.

    Listen now to find out what it is…it actually is necessary in every relationship!

    You will also learn the correct definition of Tantra, and it may just change the way you look at yourself and the world.

    Listen now.

    Leave us a review or a comment on iTunes.

    41 min
  • Freedom – The Gift That Keeps On Giving

    What would I be, do, creative, offer, receive, experience if I was free of fear?

    In a time of limited freedom – real or perceived - freedom is the biggest gift to give ourself.

    In this powerhouse episode, Shasta and Ian talk about Freedom and why it is not just a concept for special interest groups but ESSENTIAL to truly grasp to live a fulfilling life, and yet also be dedicated and committed to another.

    Seem like a paradox?

    Listen to this episode where they:

    • Define freedom as being unlimited by the past, the wounds, the projections and the Shadow.
    • Understand why and where you might not be free – take their 30 second self-evaluation.
    • Learn why your brain limits the actual amount of free choice or any choice you think you are making.
    • Hear how the ancient philosophy of Tantra gives you the EXACT blueprint to freedom, and why it includes love, sex and relationship as part of the path!
    • Get your mind blown by why freedom contains boundaries and meaningful limits, and freedom also means negotiating with others and living in the social contract.

    Listen to these highlight now:

    4:00    Why Freedom is so important.

    8:50    Why awareness that freedom is even possible is so important.

    12:00  How to be free in the TRUTH

    18:01  Are you free in who you are?

    27:25  The question to find out if you are free.

    Join the Freedom Soiree also for elixirs on living a 7 Star Life. Go to www.7starlove.com/freedom

    34 min
  • What it Takes to Be "Dangerous": How to Break the Rules to Live Well, Especially now!

    The only way to get what you really want AND actually fulfill the reason you are on this planet, is to become “dangerous”.

    In this episode we share with you HOW to become the well treated woman and the first class man that you long to be AND how to have a totally orgasmic life because of it.

    This is not love and light nonsense.

    This is the willingness to get honest, real and totally alive!

    Think you have what that takes?

    Find out in this episode as Shasta and Ian share their list of HOW to become irresistible to the goodness in your life that is actually already waiting for you.

    And why you will NOT experience it playing by the rules, and yet, you can break them with real finesse and grace.

    Listen now!

    Check out these highlights:

    4:44    How to really let go of baggage and think about being “dangerous”

    5:55    The soul sucking agreement many men make.

    7:55    Why selfishness is underrated and why it leads to generosity.

    18:57  The Good Girl must die.

    25:20  How to access The Unimaginable

    27:35  The one thing that is key to a fabulous life and why the Unknown is the way.


    Join our Freedom Soiree at www.7starlove.com/freedom

    40 min
  • "Dangerous" Decisions: Why You Need to Make Them Now

    “Stop telling people to be safe.

    The most interesting people are finding ways to be more dangerous.” Dave Asprey

    Unlock the “forbidden” secret of success in life, love, and sex…make Dangerous Decisions!!!!!

    Interestingly, 99% of humans are completely confused as to who they are really because they are confused about what is safe and what is dangerous.

    In this paradigm shattering episode, we talk about why is being “dangerous” is important, and what being dangerous really means.

    We don’t mean Jason Bourne stuff – we mean the decisions that you think you can’t make like sleeping with someone’s husband, leaving your marriage or just finally saying what you reallllly want…

    …Like we did…

    In other words, giving up the Good Girl or Good Boy “being nice” syndrome that is actually destroying your soul is THE best thing you can do!

    • Learn what happens when you become dangerous and how FAST your dreams unfold.
    • Understand why you should be dangerous to the toxic agreements you’ve unwittingly made.
    • This is your permission slip to greatness!

    Listen now to these highlights:

    3:22    Danger defined.

    7:21    Why being nice is for frauds.

    18:25  The jaw-dropper reveal of what we did to be together. Hearts were broken.

    24:54  Why you need to break all the rules.

    29:36 The true cost of following the rules.

    35.24  The only real mantra you need.

    Join our Freedom Soiree at www.7starlove.com/freedom

    41 min
  • Is Polyamory for Cowards?

    Think variety is the spice of life?

    Believe monogamy is against human nature?

    Wondering IF commitment really still exists?

    In this premier episode of Season 3, Ian and Shasta speak to why polyamory is for cowards, and why all of the beliefs we have about monogamy will leave you poor, lonely and completely unsatisfied.

    Listen now to hear WHY monogamy is so damn hard BUT what can happen when you fully devote so just one person…It’s called The JACKPOT FREQUENCY.

    They share how they overcame their own shit to be fully in and why resulted in money, success and healing.

    Listen now to these highlight:

    4.00  – Why the paradigm of marriage and love might be wrong.

    11.20 – The surprising transformative power of dedication and devotion.

    15.20 – Why relationship is so fucking triggering, and what to do.

    25.51 – Why Shasta sees variety WITH Ian and wants to make love, daily.

    31.15 – The truth about The Jackpot Frequency.

    40.00 – How to activate to the money, love and sex you want.

    Go to www.7starlove.com/secret to get your free gift too!

    41 min
  • What’s Your Sexual Responsibility?

    Do you have a sexual responsibility to your spouse?

    The answer is YES.

    Yet, this is rarely discussed and it can be a triggering topic! 

    This is NOT service sex, but it is an essential component of continued connection…

    In this episode Shasta and Ian discuss the concept of “sexual responsibility” including:

    • What is Sexual Responsibility?
    • What does this mean in a relationship? Why is it so important? 
    • How do you confront your own triggers, trauma and walls to ensure you are truly showing up for your lover in the bedroom and out. 
    • Is sexual “dysfunction” a stopping point or an opportunity – we talk about erectile dysfunction, lack of orgasm and fear of vulnerability in a powerful way.
    • Do men have a different responsibility than women, and what is it exactly?

    Find out all the answers now in this raw, transparent and powerful episode.

    Listen now.

    28 min
  • Love or Lust? What Keeps Marriage Strong?

    Your spouse might be your best friend but are you still having passionate sex?

    If not, you are headed for personal and relationship breakdown.

    Find out why and what to do in this episode. 

    Much of modern marriage advice tells us passion fades. But that’s dangerous.

    In this episode Shasta and Ian debunk this myth and speak to why lust creates love and love creates lust.

    They also share why lust AKA passion and desire for your spouse is required to ensure your marriage lasts.  

    Roommate/bestfriend style of marriage is headed to a collision course of breakdown, but it can be saved. 

    Shasta and Ian speak to:

    • What lust really is and why it is essential in marriage. 
    • How to go from roommates or best friends to sparking sexual partners again.
    • Why sex is the glue in marriage, no matter what.
    • How to cultivate intimate connection and passion again.
    • Should you pee with the door open? And other thoughts on keeping “mysterious”.

    Listen Now 

    26 min
  • The Modern Goddess – Women’s Secret Yearning

    There’s a secret yearning in the hearts, mind and wombs of women…

    Few women will admit it, and most men have no idea…

    Discover what that secret yearning is and how to unleash the passionate life and 7-star sex you desire…as a woman and a man…

    In this episode Ian and Shasta dive deep into this SECRET, and also speak to: 

    • What is The Feminine and why is it still so challenging to embrace as women, and men.
    • How women may be shutting down Feminine Power, AND turning OFF men unconsciously.
    • Why WHOLENESS must include a return to the Feminine, and what the heck that looks like in this modern world.
    • What the Prostitute Archetype versus the Love Goddess Archetype is, and why it matters…and how many women fall into The Prostitute unconsciously.
    • Why love, sex and relationship can bring balance and GREATNESS for men and women.
    • How to entwine the polarities of The Feminine and The Masculine.
    • How to start to come into balance and reclaim wholeness – especially in and through relationship.
    • What men can do to honour and celebrate the Real Modern Goddess…that makes them feel like superheroes. 

    Listen now.

    Get more free resources at www.7starlove.com

     

    Want to share your thoughts?

    • Visit sexellencepodcast.com and leave us a comment in a confidential form. 
    • Send us an email at [email protected]
    • Connect with us on Instagram @sexellencepodcast and @the7starlove
    • Visit our mentoring website for more tools and resources: 7starlove.com
    33 min
  • Soulmate Versus Role-mate

    What kind of relationship are you in? 

    Is it a soulmate relationship or a “role-mate” relationship?

    Find out in this episode…

    And learn WHY it’s important to create a soulmate relationship for not only lasting love, but also personal fulfillment.

    Shasta and Ian will help you get super clear on:

    • What is a Soulmate relationship versus role-mate relationship.
    • How to determine if you are in a soulmate or role-mate relationship.
    • Why role-mate relationships are doomed and what to do NOW to shift things.
    • If you are buying into an outdated belief system when it comes to love, marriage, relationship that is based in totally bogus information, but is extremely damaging.
    • How to overcome resentments and “keeping score” to feel free and loved.
    • How to turn your marriage into an opportunity for devotion, passion and personal fulfillment.

    Get the clarity, insight and empowered tools to make your relationship amazing!

    Listen now.

    Get more free resources at www.7starlove.com

     

    Want to share your thoughts?

    • Visit sexellencepodcast.com and leave us a comment in a confidential form. 
    • Send us an email at [email protected]
    • Connect with us on Instagram @sexellencepodcast and @the7starlove
    • Visit our mentoring website for more tools and resources: 7starlove.com
    51 min
  • Have You Mixed Up Your Masculine/Feminine?

    Roles have changed in our culture…Men and women are confused, separated and struggling to figure out what DOES Masculinity and Femininity look like now?

    Changing roles have affected your sex life, your health and also your libido.

    We go “inside the episode” in our conversation with Dr. John Gray, author of the Mars/Venus series.

    We dive into:

    • The changing roles of men and women and what it really means for you, and for our culture.
    • How to find balance in yourself, and success and sweetness your relationship with the changing gender roles.
    • What to do if your partner doesn’t “need” you, and how Ian made a shift around this.
    • What are the two paradigms we are all struggling with right now?
    • What is the difference between Role Mate and Soulmate and how we moved from role mate to soulmate in our marriage.
    • Understanding the biochemical side of things – hormonal side of things and why this is so significant to your relationship and overall health.
    • Discover if you have too much testosterone as a woman or too much estrogen as a man?
    • How we nurture “polarity” in our marriage to honour each of us AND create limitless passion and desire.

    Listen now

     

    Want to share your thoughts?

    • Visit sexellencepodcast.com and leave us a comment in a confidential form. 
    • Send us an email at [email protected]
    • Connect with us on Instagram @sexellencepodcast and @the7starlove
    • Visit our mentoring website for more tools and resources: 7starlove.com

     

     

    31 min

About Sexellence Podcast

From the publisher's feed

Sexellence celebrates sexuality as a diverse, complex and multifaceted component of being a human being, without judgment. Hosts, Ian Lavalley and Shasta Townsend share the how-to, the mindsets, the science, the tools and the “secrets” to great sex and a good life.