Sexual Assault Safe Haven
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Sexual Assault Safe Haven episodes

  • Safety in College

    This episode is a solo episode about staying safe in college in terms of sexual violence and more. This is a solo episode where I bring in some information that I've gathered from the resource page I created to talk a bit about preventing sexual violence in college and tips on dealing with uncomfortable situations. Unfortunately, sexual violence in college is not uncommon and is important to recognize, especially as we transition into college from high school. I am going to college next year and I hope this episode can resonate with some of you as well. As always, make sure to follow and click the notifications so you know when a new episode is up! Also make sure to follow my Instagram account: @sexualassaultsafehaven.pod

    If you want to learn more about prevention and legislation, here is the link to my sexual assault resource page: https://aledodson7.wixsite.com/assaultsafehaven

    17 min
  • Everything Mental Health and Neuroscience

    Do you want to learn more about mental health from a neuroscience point of view? What actually happens in the brain when experiencing struggles with mental health? What are the current treatments and future treatments for mental health disorders? In this episode, I interview Stanford neurosurgeon, Dr. Purger about his research on deep brain stimulation, the future of treatment for mental health disorders, stimga around mental health, and so much more. Hope you enjoy listening. Don’t forget to follow, click notifications to know when I post a new episode, and follow me on instagram @sexualassaultsafehaven.pod Resource page link: https://assaultsafehaven.wixsite.com/assaultsafehaven

    40 min
  • 2023, Setting New Years Intentions

    Happy 2023! Let’s talk about some goals and intentions for the new year. I share a bit about my intentions for 2023 and how I plan to push myself, challenge myself to go outside my comfort zone, and grow as a person. I also share my plans for this podcast in 2023 and upcoming interviews. Make sure to share some of your own intentions with me on my instagram account! Hope you enjoy listening. Don’t forget to follow, click notifications to know when I post a new episode, and follow me on instagram @sexualassaultsafehaven.pod Resource page link: https://assaultsafehaven.wixsite.com/assaultsafehaven

    20 min
  • Healthy v.s Unhealthy Relationships - Interview with Courtney

    In this episode, I interview Courtney who majored in justice studies and learned about abusive relationships in college. Several years later, she found herself stuck in an abusive relationship for 6 years. Courtney shares her experience of getting out of the relationship and what she has learned since then about safe v.s unsafe relationships. She shared steps we can take to cultivate healthy connections with others.

    Here is a link to my sexual assault resource page where you can find support groups, legislation, and learn more about sexual violence: https://aledodson7.wixsite.com/assaultsafehaven 

    Follow me on Instagram @sexualassaultsafehaven.pod

    28 min
  • Are you uncomfortable in your body?

    In this episode, we talk about feeling disconnected from yourself and your body. We talk about how reconnecting with your body and appreciating your body is a way to take your power back. Even if you have not experienced sexual violence, maybe you can relate to this feeling of discomfortable or not being at home in your body. We talk about some ways to reconnect with yourself, your true values, and your inner child. Hope you enjoy listening. Don’t forget to follow, click notifications to know when I post a new episode, and follow me on instagram @sexualassaultsafehaven.pod Resource page link: https://assaultsafehaven.wixsite.com/assaultsafehaven

    14 min
  • Going to Court - Interview with Santa Clara Country Deputy DA: Oanh Tran

    This is an interview with Oanh Tran, the supervising Deputy DA in Santa Clara Country, California. In this episode, we talk about her job, the process of going to court with a sexual assault case, common challenges faced in court, things to keep in mind, and specific challenges among children. This was such an amazing and insightful episode. Hope you enjoy!

    34 min
  • Supporting Others - Interview With My Mom

    In this episode, I interview my mom about how she reacted to me being sexually assaulted, how she found resources, and how she supported me. We discuss the different reasons for her decisions and go deeper into my court case. Both my parents were my number one supporters during this process and helped empower me to use my voice. I hope this episode inspires you to open up about something you are struggling with with a trusted peer and loved one. Trigger and content warnings for this episode include sexual assault. Link to sexual assault resource page: https://aledodson7.wixsite.com/assaultsafehaven

    38 min
  • My Sexual Assault Story

    In this first episode, I share a bit about my story of sexual assault and how I am still on my healing journey. I share the positives and negatives of how my sexual assault was dealt with. This is a vulnerable moment to show you guys that you can use your voice too. Trigger and content warnings for this episode include sexual assault and discussion of trauma. Link to sexual assault resource page: https://aledodson7.wixsite.com/assaultsafehaven

    21 min
  • Sexual Assault Safe Haven Trailer

    Welcome to Sexual Assault Safe Haven! I am so happy that you are here! This podcast is meant to empower and develop and safe community for survivors of sexual violence as well as others who want to learn more about safe relationships. I hope everyone is able to find peace and empowerment in the podcast and comes along the journey with me. Here is a link to my sexual assault resource page where you can find support groups, legislation, and learn more about sexual violence: https://aledodson7.wixsite.com/assaultsafehaven

    2 min

About Sexual Assault Safe Haven

From the publisher's feed

Hi! I am Alessandra and I am so happy you are here. I am 16 years old and this is my podcast Sexual Assault Safe Haven. My Instagram account is @sexualsafehaven.pod. The goal of this podcast is to…