Eat your way to a sexy brain and body! @DavidPerlmutter explains w his newest book #GrainBrain! Good carbs? Bad Carbs? Avoid all carbs? @DavidPerlmutter explains how carbs affect our lives! Eat more fat for a healthier lifestyle? Bring on the guacamole! (6.20.16)

PLANT-BASED SUPERSTAR CHEF: Jason Wrobel and CELEBRITY TRAINER, FITNESS & LIVESTYLE EXPERT: Ashley Borden!! It's an inside fitness conversation not to be missed. Plus! The delicious benefit of Cinnamon on today’s Sexy Beast! (6.13.16 Ep 80)

Supermodel Trainer Justin Gelband works Andrea out today!

Trainer to the VS Angels spills his secrets today on Sexy Beast! (6.6.16 Ep. 79)

How sore is too sore? Andrea’s ultimate guide to muscle soreness!

Thought you were just pumping iron to get laid? Ur fighting caner, too!

Partied too hard and ur brain is fried? Superfood Mucuna to the rescue!

(5.23.16 Ep . 78)

Tackling health and fitness news headlines! What you need to know!

Body by Mark Wellness Founder and trainer to the stars Mark Langowski! Mark Langowski tells us t=what to eat and what to skip for ABS! Are your calves underdeveloped? Let’s get them ripped! Listen how! (5.16.16 Ep. 77)

Mistakes people make before, during, and after workouts! Get the tips on Sexy Beast! Research is in on how to get bigger muscles NOW! Tune in and pump on on Sexy Beast! Superfood - FRANKINCENSE: If it’s good enough for Baby Jesus, its good enough for you! The incredible essential oil to own now! (5.9.16 Ep. 76)

Ultra IronMan and Wellness Evangelist Rich Roll joins Andrea to discuss training, a plant-based diet, the power of gratitude, and walking through fear. (5.2.16 Ep. 75)

Television personality, fitness trainer and author Robert "Bob" Harper was born on August 18, 1965, in Nashville, Tennessee. One of America's most famous fitness experts, Harper has been the coach for countless contestants on the hit reality competition The Biggest Loser, which began in 2004. While he's now known for his expertise in health and exercise, Harper wasn't always interested in physical fitness. As a child, Harper grew up on a cattle farm in Nashville. He found his current career path after college, becoming a certified fitness instructor.

Fat Burning Man, Abel James, diseases how to lean out and feel great! Vitamins, minerals, carbs, and protein…yep! Pumpkin seeds (aka pepitas) for the win! (4.11.16 Ep. 73)

Green foods for the win! From algae to grass, I’ve got you covered! Staying fit during pregnancy! Exercise Do’s and Dont’s + Pregnancy Superfoods!! (no, i am not pregnant ;) )

Science Says: Exercise during pregnancy to give ur kids a headstart with their own fitness! (4.4.16 Ep. 72)