SFH Presents: One More Podcast

Join Zach Polk, Lance, Kelly, and Bryan on "SFH Presents One More Podcast" as they reflect on the journey of Still Fucking Here, share holiday stories, and explore the essence of authenticity in music and life. Dive into discussions on technology's impact on art, mental health in performance, community in Philadelphia's sports culture, skepticism about health products, and humorous insights from military life to social media. 

This episode is a blend of heartfelt conversations, laughter, and thought-provoking topics that resonate with the human experience.

In this episode, Zac Polk, Ty Southern, and guest Donna Lynn Riley explore resilience, grief, and finding joy in life's challenges. Donna shares her journey of loss, healing, and becoming a joy coach, discussing emotional health, self-acceptance, and the power of community. Together, they tackle topics like parenting, modern feminism, and the importance of humor and presence in daily life. It's an inspiring conversation about finding light in the darkest moments and supporting one another along the way.

Aaron Hale discusses his survival post-IED explosion in Afghanistan, his life with hearing loss, and the role of technology in recovery. We cover advanced prosthetics, mental health in veterans, and the healing power of physical activity. Explore the impact of sensory loss, the EOD community's resilience, and Aaron's unique journey into chocolate making.

Join Zach Polk and Ty Southern as they talk with Chad Belger about his journey through addiction and recovery. They explore the founding of Recovery RX, the role of community, the concept of 'rock bottom,' and navigating recovery in an alcohol-centric world. The episode delves into the stigma of addiction, the importance of support systems, and how personal stories can foster understanding and healing.

In this episode, we dive into a mix of humor and serious topics, from military discipline and the Israel-Palestine conflict to domestic issues like veterans' care and poverty in the U.S. We explore mental health, the authenticity in media, and Hollywood's take on comedy. Plus, we share personal stories about parenting, celebrate birthdays, discuss body image, and reflect on traditions. Join us for a conversation that balances laughter with thought-provoking insights.