SFHS Student Podcast Network

SFHS Student Podcast Network

By St. Francis Student Podcast NetworkSports
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SFHS Student Podcast Network episodes

  • Troubie Throwbacks: Grace & Hope Jenkins

    Rafi Werder, class of 2025, interviews twin softball stars Grace & Hope Jenkins, who matriculated to UCONN to play softball for the Huskies after graduating from St. Francis in 2022.


    The twins talk about their experiences as Division I athletes, how SF prepared them for college, the strength and confidence and all-girls education gave them, and even get a special visit from their cat!

    35 min
  • Ask an Angel: Finals Preparation

    In this episode of the Ask an Angel podcast, members of the Guardian Angels peer team help you get ready for finals week with tips on how to handle the stress of the end of the semester.

    20 min
  • Ask an Angel: Ghosting 👻

    In this episode of the Ask an Angel podcast, the Guardian Angels Peer Team discusses the phenomenon of "ghosting", or the practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication.


    Their helpful tips can help people of all ages deal with the effects of ghosting and ensure healthier relationships through periods of conflict.

    12 min
  • Ask an Angel: Back to School

    Welcome to the first episode of Season 3 of Ask an Angel! In this episode, the Guardian Angels interview Dr. Desmond and talk about how to handle the stress of a new school year.

    23 min
  • Troubie Throwbacks: Mariah Hudler

    In this episode of Troubie Throwbacks, Teaghan Brostrom, '23, is joined by SF alumna Mariah Hudler in studio. Hudler is a financial therapist, and recently released her first book.


    Be sure to check out this episode and all of the student-produced podcasts on the SFHS Student Podcast Network. Like, rate, and review!

    25 min
  • Troubie Throwbacks: Jillie Randle

    In this episode of Troubie Throwbacks, Teaghan Brostrom, class of 2023, interviews Jillie Randle, class of 2018. Jillie talks about how her time at St. Francis prepared her both academically and socially for college and beyond, finding her dream job, and building a circle of supportive friends in her life.

    Be sure to catch all episodes of Throwbacks and our other student-produced podcasts on the SFHS Student Podcast Network. Please like, rate, and review to support our Troubies!

    20 min
  • Troubie Throwbacks: Samantha Gallia and Liv Walbeck

    Teaghan Brostrom, '23, speaks with TWO SF alumnae: Samantha Gallia, '16 & Liv Walbeck, '20! These two Troubies are currently representing their home states as Ms. Washington and Ms. Oklahoma respectively, and will participate in the Ms. USA pageant later this year.


    Teaghan talks to both about life on the pageant circuit, their SF experience, and some similarities between the two. The group dives into how they are using their new platforms and plans for the future.

    20 min
  • Ask an Angel: Advice for the Class of 2023 (and beyond!)

    Lola Stacy, '23, speaks with class of 2022 alumnae Thalia Bower and Alyssa Harmon about their experiences during their first year of college, how SF prepared them, and what they wish they would have known heading into college. She also interviews Debbie Austin from our counseling office about the transition to college and starting the process of planning for the future.

    29 min
  • Troubie Throwbacks: Alexis Areias

    In this episode of Troubie Throwbacks, senior Teaghan Brostrom interviews Alexis Areias, class of 2018. Alexis was SBO president at St. Francis, served as student body president at USC, and was recently awarded a Coro Fellowship. Alexis talks about her time at St. Francis, how the lessons she's learned have carried her through this next chapter, and what word best describes her time as a Troubie.


    Be sure to listen to this episode and all of our student podcasts on the SFHS Student Podcast Network.

    12 min
  • Troubie Throwbacks: Natalie Bourgeois

    In this week's episode, senior Teaghan Brostrom chats with alumna Natalie Bourgeois, class of 2017. Natalie is currently touring with the national cast of Pretty Woman: The Musical, which will be making a stop in Sacramento May 2-7th. Natalie talked about her time at St. Francis, her experience as a performer, and shared some great life advice.

    27 min

About SFHS Student Podcast Network

From the publisher's feed

A series of podcasts covering arts, athletics, academics, and service at St. Francis High School. 100% student produced!