This week, the Guardian Angels talk to an expert about anxiety, OCD and more, learning tips and tricks to help students cope. They also share from personal experiences and answer student questions.

In episode three of the Ask and Angel Podcast, Alyssa, Lola, and Thalia speak with members of the Black Student Union and Racial Justice League about some of the many peer resources available to St. Francis students on campus.

Good Day Sacramento star Julissa Ortiz, class of '95, joins junior Teaghan Brostrom is this week's episode. Julissa discuses her involvement on campus, favorite teachers, and how St. Francis opened her eyes to her future in broadcasting. She has lots of great advice for the next generation as well!

Bella speaks with senior waterpolo goalie Emily Sherrod to learn more about the sport and her future aspirations.

Junior Teaghan Brostrom interviews St. Francis alumnae Grace Conlin, class of 2018, currently a United States Naval Academy Midshipman. Topics include how Grace's experiences at SF prepared her for the rigorous curriculum and environment of a Service Academy, favorite Troubie traditions, and more!

This week, the Guardian Angels talk to students about creating -- and keeping - New Year's Resolutions. They also have another teacher shoutout!

Bella McCullough, '22, interviews fellow senior Cate Joaquin, a cross country and track star for the Troubies who recently signed with Georgetown University.

Copeland Williams interviews SFHS Cross Country runner, and Frosh/Soph two mile champion, Emma Dobson about her season, her sport, and future goals.

Our latest addition to the SFHS Student Podcast Network features our incredible Guardian Angels Peer Team, who spoke with former St. Francis Guidance Counselor Miss Chyrissee to help students navigate finals stress, seasonal depression around the holidays, and more.

Copeland Williams ('25) interviews SFHS JV Water Polo athletes Hanne Whetstone and Addy Hutchcraft about their experience with Troubie Athletics.