SGP Radio Podcast

I'm back and I'm in Phoenix AZ. I talk AEW championship change with Darby Allin and my thoughts on it and some AEW news before I review both nights of Wrestlemania. I discuss how the attendance has dope each year and how some of the book reflected the panic in TKO. Then I discuss Brodie Lee Jr's first match.

New Episode's Uploaded Every Wednesday, Tune in Now!! Hostess With Doing The Most, Tatia Bradley Self-love Advocate. 1love Always Fam. Thanks For Allowing Me To Be Magic in Your Ears. Here's Your Reminder to Love Your Damn Self!

What if the biggest problem in your relationship isn’t the conflict, but how you handle it? In this powerful conversation, relationship coach Nancy Picard breaks down why couples get stuck in destructive cycles and how they can actually heal, even when things feel beyond repair. Drawing from Relational Life Therapy, Nancy shares practical tools for improving communication, rebuilding trust after infidelity, and understanding the deeper role of childhood wounds in adult relationships. From the “wise adult” vs. “adaptive child” mindset to the truth about why most couples struggle to repair, this episode offers eye-opening insights for anyone navigating marriage, dating, or emotional disconnection. Whether you’re on the brink of divorce or simply want a stronger, more connected partnership, you’ll walk away with actionable strategies to create lasting change from the inside out. Key Takeaways

• Why most couples fail at repair, and how to break the cycle
• The difference between reacting emotionally and responding intentionally
• How to rebuild trust after infidelity or betrayal
• The hidden impact of childhood wounds on adult relationships
• Simple communication shifts that reduce defensiveness and increase connection

If this episode resonated with you, share it with someone who needs it and subscribe for more real conversations about relationships, growth, and mental wellness. Ready to take your relationship to the next level? Start applying these tools today.   Follow our guest at https://nancypicardlifecoach.com

Hey everyone! In this episode, we’re diving into movies that can gently shift your mindset and help you think more positively. Sometimes, the right story at the right moment can change how we see things and even how we start our day. If you’re looking for a calmer, happier perspective, this one’s for you. So grab a snack, get comfortable, and enjoy the show <3
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Some of the most dangerous beauty trends right now don't look dangerous at all. In this bonus episode, I unpack viral skincare trends like over-exfoliation and DIY lip plumping-and what dermatologists are actually saying about them. What do these quick-fix trends really do to your skin-and why are experts warning against them? If you've ever been tempted to copy a routine from TikTok, this episode might make you think twice. Are. You. Ready?****************Sources: Dermatology & Skin Barrier HealthAmerican Academy of Dermatology — “Exfoliation: How to Safely Exfoliate Your Skin” and guidance on protecting the skin barrier Cleveland Clinic — “Skin Barrier: What It Is, Function, and How to Repair It” British Journal of Dermatology — Research on skin barrier disruption from overuse of exfoliating acids Expert Commentary on Over-ExfoliationDr. Shereene Idriss — Public commentary and patient education on over-exfoliation and compromised skin barriers The New York Times — “Dermatologists Warn Against Overcomplicated Skin-Care Routines” (coverage of social media skincare trends) DIY Beauty Risks & Lip IrritationDr. Andrea Suarez — Educational content on DIY skincare risks and lip irritation Journal of Clinical and Aesthetic Dermatology — Studies on contact dermatitis caused by essential oils and irritants Media Coverage on Viral Beauty TrendsAllure — “The Dangers of DIY Beauty Hacks on TikTok” The New York Times — Reporting on TikTok skincare trends and dermatology concerns****************Leave Us a 5* Rating, it helps the show!Apple Podcast:https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282Spotify Podcast:https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA****************Follow Us on Social Media & Subscribe to our YouTube Channel!TikTok:tiktok.com/@beautyunlockedthepodYouTube:@beautyunlockedspodcasthour****************INTRO/OUTRO MUSIC:FASION/ '1-800-DIRTY'/Courtesy of Epidemic Sound

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Short story of my survival.
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The NFL Draft is here and Kev is in his bag, slotting prospects and separating hype from reality. From top-tier talent to questionable fits, nothing is safe in this breakdown.
Kev explains why he’s not all the way sold on Mendoza as a “I love him” guy, despite the buzz, and what’s missing from his profile compared to true franchise changers. Then it’s time to look at how the New York Giants and New York Jets handled having multiple picks—did they build smart, or just add more questions?
One of the most exciting takeaways? How Jeremiah Love ends up making life VERY easy for one lucky quarterback, instantly changing the outlook of an offense.
From draft philosophy to bold takes and future stars, Kev is calling his shots on who got it right—and who might regret their decisions real soon.