SGPilates

Wake up energised and alive and ready for a good day.

Deep Within - my composition of the deep sonic sound of my wind gong and bowls to take you deep within yourself on an exploratory journey of yourself in all dimensions. Other sounds drift in and out. Enjoy x

A Himalayan Bowl Meditation - kick off your shoes and get comfortable lying or sitting. Finishing with a percussion to bring you back from your relaxation. Enjoy love Sue

The beautiful ethereal sounds of the crystal bowls with the back drop of rain and thunder as I was playing on my decking outside, you may also hear the sound of seagulls and the ocean as this recording was live we cannot control what happens around us so allow ALL sounds to be part of the meditation - as is life

Wake up and feel energised with my creation of unusual sounds of pipes and shakers with uplifting morning affirmations to start your day. Enjoy. Love Sue x

A sound meditation with the Himalayan Bowls with the back drop of rain and birds, with a percussion to bring you back into now. Get comfy, go on a sonic journey and enjoy, Sue x