Shades of Brown

AlyB chats with Jabari DeShields about the importance of life insurance and how to navigate hard conversations with family about the inevitable things of life. Take a listen to hear Jabari demystify this topic. 

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Original podcast music produced and sponsored by Jason R. Flowers.

AlyB chats with Personal Growth Coach Mia Brinson about how to overcome overthinking.

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*************************************************************************************** Shop podcast merch: https://everythingalyb.myspreadshop.com/

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Original podcast music produced and sponsored by Jason R. Flowers. *************************************************************************

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AlyB chats with Latasha Hyatt about her experience with church hurt, and her journey to recovery and spiritual enlightenment.

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Download FREE Podcast Starter Kit: https://mailchi.mp/b6a1d12e07dc/podcast-starter-kit-ebook

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Original podcast music produced and sponsored by Jason R. Flowers. *************************************************************************************

Follow Latasha and her work at The Carver Museum:

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AlyB reviews the year 2022.

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This Week’s Sponsor:

This episode is sponsored by the brand-new book, Bye-Bye Burnout, written by Nikita Lawrence. Nikita is an international speaker, bestselling author, HR leader, and executive coach, mentoring corporate women to rise, accelerate their purpose and successfully navigate their careers in and outside of Corporate America. Nikita helps women dismantle the negative patterns that have been keeping them stuck, exhausted, unsure of themselves and their worth using a simple framework. Her book, Bye-Bye Burnout, is a no-shame guide written to help successful women leaders unpack their stressors, find freedom from exhaustion, and experience more peace in their life and work. This book is not a replacement for medical advice, but is a trusted companion to your medical provider’s recommended treatment or recovery plan. Bye-Bye Burnout is a must read for women, moms, wives, sisters, co-workers and friends going through a season of hardship or transition, who want peace and need to silence the outside noise to hear from the still small voice inside. Purchase your copy at www.wakeupyourgift.com and save 10% using the code “shadesofbrown”. Learn more about Nikita’s work at nikitalawrence.com.

Disclaimer: Lighting issues and other technical issues will be resolved by the time we begin season 6. Thanks for excusing the video quality.

AlyB chats with author, Latonya Howell, about her new book "The Trauma Was Necessary". 

Purchase book:

Barnes & Noble - https://www.barnesandnoble.com/w/the-trauma-was-necessary-latonya-l-howell/1142711114

Amazon - https://www.barnesandnoble.com/w/the-trauma-was-necessary-latonya-l-howell/1142711114

Follow Latonya on Instagram - https://www.instagram.com/lalalivia8/

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Podcast Website: www.shadesofbrownpodcast.com

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This Week’s Sponsor:

This episode is sponsored by the brand-new book, Bye-Bye Burnout, written by Nikita Lawrence. Nikita is an international speaker, bestselling author, HR leader, and executive coach, mentoring corporate women to rise, accelerate their purpose and successfully navigate their careers in and outside of Corporate America. Nikita helps women dismantle the negative patterns that have been keeping them stuck, exhausted, unsure of themselves and their worth using a simple framework. Her book, Bye-Bye Burnout, is a no-shame guide written to help successful women leaders unpack their stressors, find freedom from exhaustion, and experience more peace in their life and work. This book is not a replacement for medical advice, but is a trusted companion to your medical provider’s recommended treatment or recovery plan. Bye-Bye Burnout is a must read for women, moms, wives, sisters, co-workers and friends going through a season of hardship or transition, who want peace and need to silence the outside noise to hear from the still small voice inside. Purchase your copy at www.wakeupyourgift.com and save 10% using the code “shadesofbrown”. Learn more about Nikita’s work at nikitalawrence.com.

AlyB chats with Maurice Horstead about monogamy, infidelity, marriage, and manifesting meaningful relationships.

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Become a sponsor: https://shadesofbrownpodcast.com/become-a-sponsor

Download FREE Podcast Starter Kit: https://mailchi.mp/b6a1d12e07dc/podcast-starter-kit-ebook

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This Week’s Sponsor:

This episode is sponsored by the brand-new book, Bye-Bye Burnout, written by Nikita Lawrence. Nikita is an international speaker, bestselling author, HR leader, and executive coach, mentoring corporate women to rise, accelerate their purpose and successfully navigate their careers in and outside of Corporate America. Nikita helps women dismantle the negative patterns that have been keeping them stuck, exhausted, unsure of themselves and their worth using a simple framework. Her book, Bye-Bye Burnout, is a no-shame guide written to help successful women leaders unpack their stressors, find freedom from exhaustion, and experience more peace in their life and work. This book is not a replacement for medical advice, but is a trusted companion to your medical provider’s recommended treatment or recovery plan. Bye-Bye Burnout is a must read for women, moms, wives, sisters, co-workers and friends going through a season of hardship or transition, who want peace and need to silence the outside noise to hear from the still small voice inside. Purchase your copy at www.wakeupyourgift.com, and save 10% using the code “shadesofbrown”. Learn more about Nikita’s work at nikitalawrence.com.

AlyB chats with Keith Roberson about his unconventional route to fatherhood, and the battles he's been facing ever since. 

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Become a sponsor: https://shadesofbrownpodcast.com/become-a-sponsor

Download FREE Podcast Starter Kit: https://mailchi.mp/b6a1d12e07dc/podcast-starter-kit-ebook

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Follow Keith on Instagram: https://www.instagram.com/robe.the.kxng/  

Listen to Keith's podcasts: https://www.patreon.com/freshheirmedia 

This Week’s Sponsor:

This episode is sponsored by the brand-new book, Bye-Bye Burnout, written by Nikita Lawrence. Nikita is an international speaker, bestselling author, HR leader, and executive coach, mentoring corporate women to rise, accelerate their purpose and successfully navigate their careers in and outside of Corporate America. Nikita helps women dismantle the negative patterns that have been keeping them stuck, exhausted, unsure of themselves and their worth using a simple framework. Her book, Bye-Bye Burnout, is a no-shame guide written to help successful women leaders unpack their stressors, find freedom from exhaustion, and experience more peace in their life and work. This book is not a replacement for medical advice, but is a trusted companion to your medical provider’s recommended treatment or recovery plan. Bye-Bye Burnout is a must read for women, moms, wives, sisters, co-workers and friends going through a season of hardship or transition, who want peace and need to silence the outside noise to hear from the still small voice inside. Purchase your copy at www.wakeupyourgift.com, and save 10% using the code “shadesofbrown”. Learn more about Nikita’s work at nikitalawrence.com.

AlyB shares what she's most thankful for this holiday season.

Happy Thanksgiving! Become a sponsor: https://mailchi.mp/31499c8f0d45/podcastsponsorships

Shop podcast merch: https://everythingalyb.myspreadshop.com/

Download FREE Podcast Starter Kit: https://mailchi.mp/b6a1d12e07dc/podcast-starter-kit-ebook

Check out more @ https://linktr.ee/everythingalyb

Follow Me:

IG https://www.instagram.com/shadesofbrownpodcast

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This Week's Sponsor: Bye Bye Burnout by Nikita Lawrence

Bye-Bye Burnout is a no-shame guide written to help powerful women leaders unpack their stressors, find freedom from exhaustion, and experience more peace. This book is not a replacement for medical advice, but is trusted companion to your medical provider’s recommended treatment or recovery plan. Bye-Bye Burnout is a must read for women, moms, wives, sisters, and friends going through a season of transition, who want peace and need to hear from the still small voice inside.

Purchase your copy at www.wakeupyourgift.com. Use code "shadesofbrown" and save 10%.

AlyB chats with Dr. Corey Emanuel, writer-producer, media psychologist, and founder of Men Talking Shift - a space where men are empowered to engage in transformative conversations around taboo topics such as vulnerability, health, trauma, and healing. 

Keep in touch with Dr. Corey Emanuel: https://linktr.ee/coreyemanuel

Shop podcast merch: https://everythingalyb.myspreadshop.com/

Check out more @ https://linktr.ee/everythingalyb

Follow Me:

IG https://www.instagram.com/shadesofbrownpodcast 

FB https://www.facebook.com/shadesofbrownpodcast 

This Week's Sponsor: Bye Bye Burnout by Nikita Lawrence

Bye-Bye Burnout is a no-shame guide written to help powerful women leaders unpack their stressors, find freedom from exhaustion, and experience more peace. This book is not a replacement for medical advice, but is trusted companion to your medical provider’s recommended treatment or recovery plan. Bye-Bye Burnout is a must read for women, moms, wives, sisters, and friends going through a season of transition, who want peace and need to hear from the still small voice inside.

Purchase your copy at www.wakeupyourgift.com. Use code "shadesofbrown" and save 10%.

AlyB chats about ways to navigate dysfunctional family dynamics during the 2022 holiday season.

Shop podcast merch: https://everythingalyb.myspreadshop.com/

Become a sponsor: https://mailchi.mp/31499c8f0d45/podcastsponsorships

Check out more @ https://linktr.ee/everythingalyb

Follow Me:

IG https://www.instagram.com/shadesofbrownpodcast

FB https://www.facebook.com/shadesofbrownpodcast

This Week's Sponsor:

Bye Bye Burnout by Nikita Lawrence

Bye-Bye Burnout is a no-shame guide written to help powerful women leaders unpack their stressors, find freedom from exhaustion, and experience more peace. This book is not a replacement for medical advice, but is trusted companion to your medical provider’s recommended treatment or recovery plan. Bye-Bye Burnout is a must read for women, moms, wives, sisters, and friends going through a season of transition, who want peace and need to hear from the still small voice inside.

Purchase your copy at www.wakeupyourgift.com. Use code "shadesofbrown" and save 10%.