Shades of the Soul Meditation Series

Shades of the Soul Meditation Series

By Faith HunterHealth & Fitness
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Shades of the Soul Meditation Series episodes

  • Dance in the Darkness | Week 2 Day 11

    Week 2 Day 11: DANCE IN THE DARKNESS

    Shades of the Soul Meditation Series by Faith Hunter is a collection of poems, daily quotes, and short meditations. There are 63 quotes and meditations in this series based on Faith's book, Shades of the Soul: A Meditation Journal. Within each episode, Faith will guide you sweetly into a short moment of relaxation, inspiration, and invite you to journal at the end. 

    Faith Hunter is a global meditation and yoga instructor based in Washington, DC. To learn more about her, or to purchase a copy of the book, visit faithhunter.com.

     

    10 min
  • Sensations of the heart | Week 2 Day 10

    Week 2 Day 10: EXPERIENCE THE SENSATIONS OF THE HEART

    Shades of the Soul Meditation Series by Faith Hunter is a collection of poems, daily quotes, and short meditations. There are 63 quotes and meditations in this series based on Faith's book, Shades of the Soul: A Meditation Journal. Within each episode, Faith will guide you sweetly into a short moment of relaxation, inspiration, and invite you to journal at the end. 

    Faith Hunter is a global meditation and yoga instructor based in Washington, DC. To learn more about her, or to purchase a copy of the book, visit faithhunter.com.

     

    6 min
  • My soul twirls | Week 2 Day 9

    Week 2 Day 9:  MY SOUL TWIRLS IN A KALEIDOSCOPE OF MEMORIES

    Shades of the Soul Meditation Series by Faith Hunter is a collection of poems, daily quotes, and short meditations. There are 63 quotes and meditations in this series based on Faith's book, Shades of the Soul: A Meditation Journal. Within each episode, Faith will guide you sweetly into a short moment of relaxation, inspiration, and invite you to journal at the end. 

    Faith Hunter is a global meditation and yoga instructor based in Washington, DC. To learn more about her, or to purchase a copy of the book, visit faithhunter.com.

    8 min
  • Time will heal | Week 2 Day 8

    Week 2 Day 8: TIME WILL HEAL, BUT YOU CAN’T IGNORE THE FEELS

    Shades of the Soul Meditation Series by Faith Hunter is a collection of poems, daily quotes, and short meditations. There are 63 quotes and meditations in this series based on Faith's book, Shades of the Soul: A Meditation Journal. Within each episode, Faith will guide you sweetly into a short moment of relaxation, inspiration, and invite you to journal at the end. 

    Faith Hunter is a global meditation and yoga instructor based in Washington, DC. To learn more about her, or to purchase a copy of the book, visit faithhunter.com.

    7 min
  • Forgiveness | Week 1 Day 7

    Week 1 Day 7:  FORGIVENESS FREES THE SOUL

    Shades of the Soul Meditation Series by Faith Hunter is a collection of poems, daily quotes, and short meditations. There are 63 quotes and meditations in this series based on Faith's book, Shades of the Soul: A Meditation Journal. Within each episode, Faith will guide you sweetly into a short moment of relaxation, inspiration, and invite you to journal at the end. 

    Faith Hunter is a global meditation and yoga instructor based in Washington, DC. To learn more about her, or to purchase a copy of the book, visit faithhunter.com.

    10 min
  • Keys to your purpose | Week 1 Day 6

    Week 1 Day 6: YOU HOLD THE KEYS TO YOUR PURPOSE

    Shades of the Soul Meditation Series by Faith Hunter is a collection of poems, daily quotes, and short meditations. There are 63 quotes and meditations in this series based on Faith's book, Shades of the Soul: A Meditation Journal. Within each episode, Faith will guide you sweetly into a short moment of relaxation, inspiration, and invite you to journal at the end. 

    Faith Hunter is a global meditation and yoga instructor based in Washington, DC. To learn more about her, or to purchase a copy of the book, visit faithhunter.com.

    7 min
  • My heart expanded | Week 1 Day 5

    Week 1 Day 5: MY HEART EXPANDED WHEN THE TEARS FELL

    Shades of the Soul Meditation Series by Faith Hunter is a collection of poems, daily quotes, and short meditations. There are 63 quotes and meditations in this series based on Faith's book, Shades of the Soul: A Meditation Journal. Within each episode, Faith will guide you sweetly into a short moment of relaxation, inspiration, and invite you to journal at the end. 

    Faith Hunter is a global meditation and yoga instructor based in Washington, DC. To learn more about her, or to purchase a copy of the book, visit faithhunter.com.

    10 min
  • Witness to the rumble | Week 1 Day 4

    Week 1 Day 4: PAUSE AND BE A WITNESS TO THE RUMBLE

    Shades of the Soul Meditation Series by Faith Hunter is a collection of poems, daily quotes, and short meditations. There are 63 quotes and meditations in this series based on Faith's book, Shades of the Soul: A Meditation Journal. Within each episode, Faith will guide you sweetly into a short moment of relaxation, inspiration, and invite you to journal at the end. 

    Faith Hunter is a global meditation and yoga instructor based in Washington, DC. To learn more about her, or to purchase a copy of the book, visit faithhunter.com.

    10 min
  • Unravel decades of pain | Week 1 Day 3

    Week 1 Day 3: UNRAVEL DECADES OF PAIN WITH VULNERABILITY

    Shades of the Soul Meditation Series by Faith Hunter is a collection of poems, daily quotes, and short meditations. There are 63 quotes and meditations in this series based on Faith's book, Shades of the Soul: A Meditation Journal. Within each episode, Faith will guide you sweetly into a short moment of relaxation, inspiration, and invite you to journal at the end. 

    Faith Hunter is a global meditation and yoga instructor based in Washington, DC. To learn more about her, or to purchase a copy of the book, visit faithhunter.com.

    10 min
  • Change will occur | Week 1 Day 2

    Week 1 Day 2: IN THE MUCK OF THE UNCOMFORTABLE, CHANGE WILL OCCUR

    Shades of the Soul Meditation Series by Faith Hunter is a collection of poems, daily quotes, and short meditations. There are 63 quotes and meditations in this series based on Faith's book, Shades of the Soul: A Meditation Journal. Within each episode, Faith will guide you sweetly into a short moment of relaxation, inspiration, and invite you to journal at the end. 

    Faith Hunter is a global meditation and yoga instructor based in Washington, DC. To learn more about her, or to purchase a copy of the book, visit faithhunter.com.

    8 min

About Shades of the Soul Meditation Series

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Shades of the Soul Meditation Series with Faith Hunter is a collection of poems, daily quotes, and short meditations. There are 63 quotes and meditations in this series based on Faith's book, Shades…

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