Shades of Wealth

Shades of Wealth

By Dr. ShayHealth & FitnessMental Health
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Shades of Wealth episodes

  • Breaking the Cycle-Unlearning and Relearning

    In this episode, Dr. Shay engages in a heartfelt conversation with LaQueshia Clemens, a financial therapist, about her personal journey with money. LaQueshia shares her experiences with credit card debt, the influence of her family dynamics on her financial behaviors, and her commitment to changing her relationship with money for the benefit of her children. The discussion highlights the emotional aspects of financial decisions and the importance of financial education. Dr. Shay also speaks with Cherease Richards, who explores the importance of financial education and empowerment, particularly focusing on retirement strategies, credit card etiquette, and the significance of understanding financial tools like 529 plans. They emphasize the need to unlearn harmful financial behaviors and create safe spaces for discussions about money, especially for marginalized communities. The conversation highlights relatable money stories, the role of education in financial literacy, and the ongoing journey of managing one's financial health.


    Keep in touch with Cherease here:

    Website

    Socials: @Cherease


    Remember to check out the Shades of Wealth website to stay up to date!

    53 min
  • The Business Side of Therapy

    In this episode of Shades of Wealth, Dr. Shay speaks with Hannah, a licensed professional counselor, about her relationship with money, shaped by her upbringing and experiences. Hannah shares her journey from a privileged childhood with financial literacy lessons to the challenges of adult financial management, including the impact of hustle culture and the importance of self-awareness. The conversation transitions to the business side of therapy, discussing the complexities of managing finances as a therapist and the lessons learned along the way. The episode concludes with insights from Chasity Grady, a tax professional, on navigating financial responsibilities in private practice. In this conversation, the speakers delve into the challenges therapists face in managing their finances while running a private practice. They discuss the importance of financial literacy, the ethical dilemmas of charging clients, and the necessity of structuring a business effectively. The conversation emphasizes the need for therapists to prioritize their financial well-being to better serve their clients and offers practical tips for budgeting and managing money.

    Check out Hannah's Practice here:

    Resilient Futures Counseling

    Check out Chassidy Grady here:

    Grady Tax Plus


    Remember to check out the Shades of Wealth Website to stay up to date!

    51 min
  • Self Worth and Net Worth for a College Athlete

    In this episode, Dr. Shay discusses the intricate relationship between self-worth and net worth with guests Jaelyn and Nate. Jae shares her personal money story, detailing how her identity as an athlete shaped her financial beliefs and mental health. Nate, a financial therapist, provides insights into the themes of financial literacy and emotional well-being, emphasizing the importance of understanding one's financial identity and the impact of societal pressures on personal finance. The conversation highlights the need for kindness towards oneself in the journey of financial understanding and growth.


    Check Out Nate Astle's work at the Financial Therapy Clinical Institute


    Also, more information on Jaelyn:

    Jaelyn Vickery, LSW is a therapist and dimensional wealth counselor specializing in financial therapy and mindful consumption. Her business, Dimensional Wealth LLC, and podcast, Finance Fitness Finesse empower listeners to build wealth and abundance across all dimensions of wellness. 



    Remember to check out the ⁠Shades of Wealth⁠ website to stay up to date!


    47 min
  • Financial Anxiety and Perfectionism

    In this episode of Shades of Wealth, Dr. Shay Harris-Pierre explores the emotional and relational aspects of money through conversations with guests Whitney Watkins and Aja Evans. Whitney shares her complex relationship with money, highlighting feelings of anxiety, perfectionism, and the struggle to take financial risks. Aja Evans, a financial therapist, provides insights into the importance of understanding one's emotional connection to money and the role of financial literacy in achieving financial empowerment. This conversation delves into the themes of financial literacy, perfectionism, and the impact of financial socialization, particularly among Black women. The speakers discuss Whitney's story as a reflection of common struggles faced by many, including the fear of financial insecurity and the pressure to achieve perfection. They emphasize the importance of understanding one's money beliefs, the role of education in financial decision-making, and the need for self-advocacy in selecting financial professionals. The conversation also highlights the emotional aspects of financial literacy, including shame and the importance of community support.


    You can find Aja Evans and her work here:

    Website

    Instagram

    Feel Good Finance


    Remember to check out the Shades of Wealth website to stay up to date!


    55 min
  • Mid Season Recap and Break

    In this episode, Dr Shay gives a recap of extant episodes and shares 3 themes from the episodes. She also provides 3 invitations for reflection and self-exploration for the listener.

    Shades of Wealth will be taking a Mid Season Break to gather more stories and create more amazing episodes! If you'd like to share your story, feel free to complete the form here www.shadesofwealthpod.com.

    Follow Dr Shay on IG: @dr.harrispierre

    Stay updated when new episodes launch at www.shadesofwealthpod.com

    Check out Dr. Shay's private practice (www.shadesofyoucounseling.com) and her consulting business (www.harrispierreconsulting.com) for more information!

    We'll be back soon with more amazing stories!

    8 min
  • "Life and money alignment gives money assignments.": Intentionally Planning for Retirement

    In this episode, Dr. Shay speaks with John Hankins about his career journey motivation to save for retirement throughout his life. John shares his journey from a scarcity mindset shaped by his parents' upbringing during the Great Depression to a successful career and retirement planning. John also shares the importance of contentment and gratitude which Dr. Preston Cherry elaborates on. Dr Shay and Dr Cherry explore the difference between defined benefit and defined contribution retirement plans, the stages of retirement planning, and a shared enjoyment of Stevie Wonder.


    Takeaways

    • Defined benefit plans offer guaranteed payments, while defined contribution plans require individual investment choices.
      • Preparation for retirement involves understanding your financial needs and emotional readiness.
      • The transition into retirement is a multi-stage process that requires planning.
      • Understanding your 'enough' is essential for financial contentment.
      • Flexibility in financial goals can lead to better outcomes.
      • Financial freedom encompasses feelings, finances, and future planning.
      • Connecting with your future self can enhance financial decision-making


        • To stay in touch with Dr. Preston Cherry, check out his work here:

        https://www.drprestoncherry.com/

        The Life Money Balance Podcast


        Don't forget to rate and review! If you'd like to share your money story or your professional expertise, please fill out the form on the Shades of Wealth Website


        To keep in touch with Dr. Shay check out her Private Therapy Practice, her Consulting Business for Financial Professionals, and give her a follow on Instagram!

        46 min
      • Financial Freedom Through Gratitude

        In this episode of Shades of Wealth, Dr. Shay Harris-Pierre engages in a profound conversation with Carlos Alvarez about his unique money story, exploring themes of gratitude, financial freedom, and the importance of community. Dr. Shay also speaks with Stephanie Olano and in their discussion, they speak on overcoming scarcity mindset, the role of gratitude in financial well-being, and the impact of intergenerational narratives on financial behaviors.


        Learn more about Stephanie's work here:

        www.awkwardmoney.com

        IG: @awkmoney


        Check out www.shadesofwealthpod.com for show updates



        1 hr 4 min
      • Money Conversations in Romantic Relationships

        In this episode, Dr. Shay Harris-Pierre interviews Tairsa Mathews and Ed Coambs about money in relationships. Tairsa shares her money story and how her parents' hard work and creative problem-solving shaped her attitude

        towards money. She also discusses the challenges of navigating a varied income based on commissions with her husband. Ed provides insights into common dynamics that can arise in couples related to money and emphasizes the
        importance of self-awareness, emotional regulation, and clear communication in these conversations. The episode highlights the intersection of money and attachment styles, and the impact of childhood experiences on financial
        behaviors in adulthood.

         

        Takeaways

        • Parents' money lessons and behaviors can shape our attitudes towards money.
        • Having different financial perspectives in a relationship is possible, but it requires open communication and collaboration.
        • Self-awareness, emotional regulation, and clear
          • communication are essential in money conversations with partners.
        • Attachment styles and childhood experiences can influence how we approach money in relationships.
        • Understanding the intersection of money and emotions is crucial for building healthy financial dynamics.


          • Resources

          Learn more about Ed Coambs’ work here: www.healthyloveandmoney.com

          Check out Ed’s podcast here: https://www.healthyloveandmoney.com/podcasts/healthy-love-and-money

           

          Here are the citations for the articles I mentioned:

          Ross, D. B., Coambs, E., & Johnson, E.

          (2022). Trauma of the past: The impact of adverse childhood experiences on
          adult attachment, money beliefs and behaviors, and financial transparency. Journal of Financial Therapy, 13(1), 4.

           

          Pollmann, M. M. (2021). Let’s Talk about Money:

          The Role of Attachment Styles in Couples’ Financial Communication, Financial
          Management, and Financial Conflict. Journal of Financial Therapy, 12(2), 6.

          53 min
        • "Mr. Shy" Just Wants to be Seen

          In this episode, Dr. Shay speaks with Shaun Maslyk about his money story. Sean shares how his inner "Mr. Shy" influenced his relationship with money. Dr. Shay then speaks with Tara Unverzagt, in this conversation, Dr. Shay and Tara discuss the concept of Internal Family Systems (IFS) and how it relates to financial behaviors. They explore the idea that our financial decisions are influenced by different parts of ourselves, such as the manager, firefighter, and evaluator. These parts have different agendas and can sometimes lead to conflicting behaviors. They also discuss the importance of having conversations about money and being vulnerable with our loved ones.


          Takeaways:

          • Our money stories are influenced by different parts of ourselves that may have conflicting desires and needs.
          • Money can be a conduit for feeling seen, valued, and heard, but it's important to recognize that true connection comes from within.
          • Aligning our values with our spending can lead to greater satisfaction and enjoyment of the journey.
          • Addressing anxiety around money conversations can be done through the lens of internal family systems.
          • Understanding our inner money world is essential for a healthy relationship with money. Our financial decisions are influenced by different parts of ourselves, each with their own agenda and role.
          • Having conversations about money and being vulnerable with our loved ones can strengthen our relationships and improve our financial well-being.
          • Understanding and healing our underlying beliefs and emotions is crucial for making clear financial decisions.
          • Financial well-being comes from having flexibility in our beliefs and behaviors, and adapting them to the context of our lives.

            • You can connect with Tara here:

            https://www.southbayfinancialpartners.com/

            IG: @southbayfinancialpartners

            X: @SouthBayFinPart

            YouTube: https://www.youtube.com/@southbayfinancialpartners4608/featured


            57 min
          • "I'll get 6 jobs before I move to a new place..." How Unmet Childhood Needs Impact Spending Behaviors

            In this episode, Dr. Shay speaks with Dr. Charmaine Conner who shares her money story about growing up in a financially unstable household and the impact it had on her relationship with money. Charmaine discusses her desire for financial security and how it led to overspending and neglecting her financial well-being. Dr. Tracy Williams joins the conversation to provide insights and guidance on managing money scripts, setting boundaries, and navigating guilt and shame associated with upward mobility. The episode emphasizes the importance of understanding our past experiences and needs in order to develop a healthy relationship with money.


            Takeaways:

            • Our relationship with money is often shaped by our past experiences and needs.
            • Financial security can lead to overspending and neglecting financial well-being.
            • Setting boundaries is crucial in managing financial obligations to family members.
            • Guilt and shame are common emotions associated with upward mobility.
            • Understanding our money scripts and addressing them can help improve our financial behaviors.


              • You can find Dr. Traci here:

              Tiktok: @healthywealthyroots

              Instagram: @healthywealthyroots

              www.pouiconsulting.com



              43 min

            About Shades of Wealth

            From the publisher's feed

            Shades of Wealth follows Dr. Shay Harris-Pierre, Licensed Professional Counselor, financial therapist, educator, and consultant, as she helps real people exploring the intersections of emotions and…