This week’s quote if from George Bernard Shaw: “Life isn’t about finding yourself. Life is about creating yourself.” We take a different tactic with this quote and engage in playful debate. Let us know what you think of this quote and our differing thoughts on it. Want to listen on another platform? We’ve got you... Read More

A few weeks ago we explored the idea of balance and along the way we brought up the power of values. In this episode we dive into how values connect with balance and why they are important. Then we give some hints on how to find and use your values in your daily life. Living... Read More

This week’s quote if from the novelist Agatha Christie: “I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow; but through it all I still know quite certainly that just to be alive is a grand thing.” Not everything is rainbows and kittens. It’s good to ground ourselves and acknowledge we... Read More

A few weeks ago we explored the idea of balance and along the way we brought up the power of values. In this episode we dive into how values connect with balance and why they are important. Then we give some hints on how to find and use your values in your daily life. Living... Read More

This week we are exploring a quote from the poet and author Henry David Thoreau. “It is the beauty within us that makes it possible for us to recognize the beauty around us. The question is not what you look at but what you see.” Want to listen on another platform? We’ve got you covered!... Read More

This week Dave and Jenn are talking about the power of having one over arching priority for the entire year. It’s like a New Years Resolution but instead of focusing on weight again we propose focusing on an energy you want to embody in all aspects of your life. Give your year a whole new... Read More

This week our quote is from Amal Clooney. This is a opportunity to imagine ourselves in the future telling stories about our lives. no matter what your age, have you let your life be an adventure, or are you still waiting for it to start. Also, if your older, are you still creating stories? It’s... Read More

This week we are exploring Balance and what it means for a Shadow Caster to live life through the idea of balance. This isn’t about work/life balance, oh no. This is about balancing our life through our inner drive and sense of being. What motivates you from the inside out? What are your values? What... Read More

This week we are looking at another Dan. MIllman quote. This time for his book The Journey of Socrates. “Fear is a wonderful servant… but a terrible master… Fear generates tension, so breathe and relax… You don’t have to rid yourself of fear… just train yourself to respond differently.” Want to listen on another platform?... Read More

This week we are switching things up a bit and doing a Shadow Cast on the show Hazbin Hotel. More specifically, we are focusing on Angel Dust and his growth through the song “Loser Baby”. We hope that you all enjoy the episode as much as we enjoyed making this one. Hazbin Hotel links (show... Read More