Shadow Casting
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Shadow Casting episodes

  • Quote 24: Finding an invincible summer within

    This week’s quote is from the author of The Myth of Sisyphus, Albert Camus

    “In the depth of winter, I finally learned that there was in me, an invincible summer. “

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    Music by: Colors Conflicted

    12 min
  • Ep 023: Deep Dive into Celebrating Humanity

    Dave and Jenn explore the idea behind their tagline of Celebrating our humanity

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    Music by: Colors Conflicted

    33 min
  • Quote 23: Is it the answer or the question

    This week’s quote is from Jonas Salk

    “What people think of as the moment of discovery is really the discovery of the question”

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    Music by: Colors Conflicted

    6 min
  • Ep 022: Do you really want it?

    This podcast was originally recorded at the end of January 2025 but the question is valid anytime during the year. If you’ve set a goal for yourself and you’re not following through, you might be asking yourself why you keep sabotaging. Here is the thing, maybe it’s not sabotage, maybe you don’t really want what you are after. So, give this podcast a listen and ask, “do I really want to do the work for the thing or do I want the idea of it?”

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    Music by: Colors Conflicted

    36 min
  • Quote 22: We are never prepared…

    This week’s quote is short and rich with meaning.

    “We are never prepared for what we expect. ”
    ~James A. Michener

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    Music by: Colors Conflicted

    9 min
  • Ep 021: Priority Revisited

    Dave and Jenn take a look at the priorities they set back in November and talk about what they are already learning from the process. Priority is fun when you allow it to unfold slowly.

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    Music by: Colors Conflicted

    18 min
  • Quote 21: Everyday is the best day in the year

    This week’s quote is by Ralph Waldo Emersion:

    “Write it on your heart that every day is the best day in the year. He is rich who owns the day, and no one owns the day who allows it to be invaded with fret and anxiety.

    Finish every day and be done with it. You have done what you could. Some blunders and absurdities, no doubt crept in. Forget them as soon as you can, tomorrow is a new day; begin it well and serenely, with too high a spirit to be cumbered with your old nonsense.

    This new day is too dear, with its hopes and invitations, to waste a moment on the yesterdays.”

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    Music by: Colors Conflicted

    12 min
  • Ep 020: Levels of Consciousness

    In this episode we are exploring the 4 levels of Consciousness. What are they and how do we know when we are acting in one level or another.

    The 4 levels are:
    — To Me
    — By Me
    — Through Me
    — As Me

    Link mentioned in the podcast: https://conscious.is/15-commitments

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    Music by: Colors Conflicted

    52 min
  • Quote 20: Find yourself or Create yourself?

    This week’s quote if from George Bernard Shaw:

    “Life isn’t about finding yourself. Life is about creating yourself.”

    We take a different tactic with this quote and engage in playful debate. Let us know what you think of this quote and our differing thoughts on it.

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    Music by: Colors Conflicted

    10 min
  • Ep 019: Rethinking Motivation and Discipline

    A few weeks ago we explored the idea of balance and along the way we brought up the power of values. In this episode we dive into how values connect with balance and why they are important. Then we give some hints on how to find and use your values in your daily life.

    Living your values is more powerful than you think.

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    Music by: Colors Conflicted

    31 min

About Shadow Casting

From the publisher's feed

What's it about? In the simplest terms it's about personal development in a playful, practical way. We will look at everything from using physical shadows to see our psychological shadows, to…