On our last Shadow Quote we explored stories and the power of taking ownership for those stories. We hope the quote created excitement for new possibilities. To spur you along, we will dive into our favorite tool for taking ownership of our story and create change. In this episode we are going to dive deeply... Read More

Today’s quote is by Brené Brown: “If you own this story you get to write the ending.” What is the story and what might owning it look like? Come join us as we turn this short sweet quote all around. Music by: Colors Conflicted

In this episode Dave and Jenn dive deeper into the idea of play. Learn how work and play can blend into each other if we stop living so seriously and instead start living sincerely. Music by: Colors Conflicted

Today we are exploring a quote by the psychiatrist and thealogian Gerald May. Are work and play opposites or can they feed into each other depending on our attitude. When does work become play? Jenn and Dave explore what it looks like as we try to express more play in our work. The difference between... Read More

We have launched our new Podcast. Join us as we explore how we make use of the ideas that live in shadows and casting. AND, see how these ideas help us all celebrate our humanity. Want to listen on another platform? We’ve got you covered! Apple podcastsSpotifyPocket Casts Music by: Colors Conflicted

Today we are exploring 2 quotes, one by Lao-Tzu and another by Swami Vivekananda. Both look at how our character is built, first and foremost, on the thoughts we think. Watch your thoughts; they become words.Watch your words; they become actions.Watch your actions; they become habits.Watch your habits; they become character.Watch your character; it becomes... Read More