Shadow Work Voice Notes

A differently angled discussion on the subject of self-worth. You see, I did not see myself as having issues with that, not for a long time. I felt like my self-worth was quite intact... until I looked at it from a different vantage point.

I realized that I did feel compelled to "prove" my value to others by fulfilling a practical role and being useful. It is a more subtle aspect of self-worth and self-acceptance, and it was quite surprising when I came across this deeply ingrained feeling within myself.

It has some pretty huge repercussions throughout all of my interpersonal relationships, and it is an important realization and emotional avenue to explore.

Join me as I explain how I came to this realization and share some of my thoughts and musings on this subject!

🪐

Who am I?

I am Natalie White, founder of Saturnish and Shadow Work Coach.

I aim to help you, you beautifully and perfectly imperfect human, to see, express, and embrace all that you are- especially those parts you have previously rejected.

⁠⁠Find out more about me and all that I offer⁠⁠

Join me ⁠⁠here, in my Facebook group, Surrendring to Gravity⁠⁠, and get to know me more personally.

This is my favorite story to tell. The night that, out of nowhere, I suddenly understood the whole of existence. I FELT the reality of the truth that so many spiritual teachings talk about. It was the most amazing and yet terrifying experience I have ever had! All in a random hotel room, when I was 19 and moving across the country all alone.

Each time I tell it, it comes out slightly differently... so if you're interested in reading it from a slightly different perspective, I have written about it in my blog before, so you can read it as well here.

If you are interested in what the heck "The Pathwork" is, you can check it out here

🪐

Who am I?

I am Natalie White, founder of Saturnish and Shadow Work Coach.

I aim to help you, you beautifully and perfectly imperfect human, to see, express, and embrace all that you are- especially those parts you have previously rejected.

⁠⁠Find out more about me and all that I offer⁠⁠

Join me ⁠⁠here, in my Facebook group, Surrendring to Gravity⁠⁠, and get to know me more personally.

I've held my voice back for so long!

In this first voice note, I just followed the impulse to speak whatever was on my mind that day. This was the first time I did this, and had not even thought of sharing it with anyone at all (so please excuse my excessive use of "Oh my god" and some other random annoying sounds.

It's so funny how one thought leads to another... how talking about my voice led me to talking about old home videos and how "obnoxious" I thought little kid me was to how moving from one country and culture to another affected me as a child... and other random thoughts that came up as I simply allowed myself to say whatever came up.

The interesting thing is how often this sort of thing will happen when you allow yourself to just express what is going on inside of you without trying to control it or make it be what you think it should be!

🪐

Who am I?

I am Natalie White, founder of Saturnish and Shadow Work Coach.

I aim to help you, you beautifully and perfectly imperfect human, to see, express, and embrace all that you are-especially those parts you have previously rejected.

⁠⁠Find out more about me and all that I offer⁠⁠

Join me ⁠⁠here, in my Facebook group, Surrendring to Gravity⁠⁠, and get to know me more personally.