I'm always just a little afraid to lean into the wisdom of my own body. This time, I'm feeling the call to shift the conversations a bit. I believe we may be limiting ourselves if we only follow current research instead of the teachings of our bodies. Listen to this episode to know more about what I mean by that.

Here's the link to my upcoming Somatic Facilitator Training coming in February 2024: https://innerloom.mykajabi.com/somaticfacilitatortraining?preview_theme_id=2154403227


Follow on instagram: @innerloom_somatic_therapy

A little heads up for folks considering working with the body. We cannot turn our heads from this part because it in fact lives within all of us. Listen to this episode to hear more about how I address this part in InnerLoom.

To connect with me, please send me a message on Instagram @innerloom_somatic_therapy

As I get ready to make this dream come true, I need to know a few things to prepare my body for such an adventure. Abe has some incredible insight and wisdom about how to make something like this possible.

Check out his app:

Transform Your Performance Online Program (the app): https://3in1elite.com/app/

Follow him on instagram: @abe_al_baba

Also, if you want to join our group in Spring 2024, let me know!

Follow us on instagram @innerloom_somatic_therapy

Follow us on Instagram: @innerloom_somatic_therapy

If you have been conditioned to follow that path that others wanted for you, finding your own natural expression in the world can be a tedious process. Using 'expressive body art' as a tool for somatic processing is a very key part to the InnerLoom Process. If you're interested in learning how to facilitate  this work, click the link below and join us this September:

Somatic Facilitator Training (2 - day immersion)

Follow us on Instagram @innerloom_somatic_ therapy

Maybe it's time I share my effective strategy for all things successful. I have never found anything more potent or life giving as the medicine of REST. If you're needing some encouragement on this topic, I highly recommend this episode! Please rate and review if you have a moment to spare!

To join my up coming online training for Somatic Facilitation, click here to sign up: https://divinerebel.mykajabi.com/offers/YGqKnFoD

Please follow me on Instagram @divine.rebel_

A student asked me "why would we want to be so hyperviligant of the body?"

I'm taking the time to fully answer this question and explain the difference between body obsession and body relating.

If you're interested in experiencing my work, you can sign up for the Introduction to Somatic Facilitation in September. All bodies welcome. All professions welcome.

Click this link to sign up: https://divinerebel.mykajabi.com/offers/YGqKnFoD

Follow me on Instagram @divine.rebel_

Welcome to the ShadowBody Podcast where inappropriate conversations get to happen,

Phillip Deull is a certified ThetaHealing®, Organic Intelligence® and somatic touch practitioner with a background in Usui Reiki levels 1&2, herbalism,. He lives and works in San Diego, happily providing guidance and resources for those interested in growing their capacity for life.

I spent the majority of my teenage years and young adulthood trying to find freedom through all the wrong methods. Alcohol, drugs, and unconscious sex were all ways that I was trying to alter reality, unknowingly covering up and sheltering forgotten developmental trauma under the guise of liberation and fun.

During the course of my journey I had an awakening that I did need to alter my reality, not through substances but through healing words, healing touch, and energy work. These modalities are what rescued me from the recesses of anxiety, fear, pain, and separation. By giving me method, purpose, and directionality these tools have altered the course of my life and brought me home to the joy of connecting with other humans.

I am not free by any stretch of the imagination, though the flexibility that I’ve gained and the joy that I am able to feel now has allowed me to believe that it is possible to engage with every single human being; to coax and call ourselves up out of the method of “checking out” to get free in order to create a method “checking in” to get free.

I chose the Gaelic word Anamchara to honor my ancestry and describe the role that I often find myself in when helping others, it means “soul friend.” My vision is an interpretation of the term, a loving guide, a shepherd of sorts, gently lighting the way, ready with an outstretched hand if it is needed.

Find Phillip on instagram @anamchara_energetics

Be sure to follow Lauren on Instagram https://www.instagram.com/divine.rebel_/