In this episode of the Restorative Man podcast, hosts Cody Buriff and Jesse French welcome Shae McCowen, who shares his journey from being a Division 1 swimmer to navigating the complexities of personal worth and success. Shae discusses the rigorous discipline of his college years, the motivations behind his performance addiction, and the transformative experiences that led him to reevaluate his values. Through candid reflections on his life changes, relationships, and the counter-cultural perspectives on success, Shae offers insights into the importance of personal growth and connection over accolades.

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