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This podcast focuses on motivating and inspiring others. Content includes talking about experiences in fitness and nutrition, chatting with like-minded individuals & fitness experts, and providing... more
FAQs about Shake That Funk:How many episodes does Shake That Funk have?The podcast currently has 128 episodes available.
June 26, 2020Simplifying FitnessParts of the fitness industry were designed to confuse us. Let's take it a few steps back as I provide you with some key tips to help you succeed at this....more11minPlay
June 19, 2020Restarting Your Fitness JourneySo you've had a little trouble staying motivated over the past few months when it comes to your fitness. Here are a few tips to help you get back on track....more11minPlay
June 12, 2020Asking For Help Is Not A Sign Of WeaknessI use to think that asking for help meant you were weak. Here are my 4 top tips as to why asking for help is a sign of strength....more10minPlay
June 05, 2020Staying Sane and Embracing FearThere is a lot of negativity in the world today and the future looks uncertain for some. Here are my tips on how to stay sane and embrace the fear....more9minPlay
May 29, 2020Take Action On The Things That You’ve LearnedWe've all had some time to reflect during COVID19 and learned a few things about ourselves. Here are my 3 tips on coming out of this as an improved version of you....more8minPlay
May 22, 2020You Gotta Give To GetIn a time where we feel like hoarding is the right thing to do we end up losing more than we know. To receive in life you have to be willing to give....more9minPlay
May 15, 2020Stop Being So Hard On YouIn times like these it can be easy to get overwhelmed and beat yourself up. Here are my 3 tips on how to help you be okay with what you're doing....more10minPlay
May 08, 2020You’ve Got The Momentum To Keep GoingMany of us have been forced into taking better care of our health. It's a good thing as sometimes we make positive changes during times of uncertainty....more9minPlay
May 01, 2020Live Your Best LifeMost of us spend our lives chasing financial security even if it comes at the cost of big sacrifice. This pandemic has shown me that nothing is for certain so why not live the life that you want!...more11minPlay
April 24, 2020Dealing With BoredomQuit complaining. Remember all those times you complained about how busy you were? Your current situation can be viewed as opportunity if you change your mindset....more10minPlay
FAQs about Shake That Funk:How many episodes does Shake That Funk have?The podcast currently has 128 episodes available.