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This podcast focuses on motivating and inspiring others. Content includes talking about experiences in fitness and nutrition, chatting with like-minded individuals & fitness experts, and providing... more
FAQs about Shake That Funk:How many episodes does Shake That Funk have?The podcast currently has 128 episodes available.
November 13, 2020If You Change Nothing, Nothing Will Change.Stop talking about the things you want to do and start taking action to get to those goals. Time to level up....more10minPlay
November 06, 2020GratefulnessWhen we think about gratefulness we tend to focus on the big things. Don't take the little things for granted. They're equally as important....more9minPlay
October 30, 2020The Importance Of Having SupportLife is hard. The benefits of having a good support system in place are endless but today I wanted to share my top 5....more10minPlay
October 23, 2020You Can Have Fitness Journey SuccessToo many of us fail at a fitness journey and it's not because we're not trying. Here are the 3 things you need to succeed....more10minPlay
October 16, 2020Failure Means You’re TryingWe often perceive failure as a bad thing. We need to change how we look at obstacles. With every failure comes growth....more9minPlay
October 09, 2020Comparing Yourself To Others Is Stopping You From Achieving Your DreamsComparing yourself to others is stopping you from achieving your goals. We're all on our own path and we need to focus on ourselves....more9minPlay
October 02, 2020Time To Take Control. 5 Things That I’ve LearnedLife is a journey. Here are 5 things that I've learned since deciding to take control of my life. Self awareness is key....more11minPlay
September 25, 2020Time To Level Up! Stop Focusing On OthersStop focusing on what others are doing and start focusing on you. Remember if you change nothing, nothing will change....more10minPlay
September 18, 2020None Of Us Are Promised TomorrowWe hear it all the time. Live in the moment or take control of your life but you need to take action. Do you have a plan?...more10minPlay
September 11, 20205 Key Points To Help You In Your Fall Fitness JourneyStop wasting energy and concentrating on the wrong things. Five tips to help you be successful at your fall fitness journey....more15minPlay
FAQs about Shake That Funk:How many episodes does Shake That Funk have?The podcast currently has 128 episodes available.