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This podcast focuses on motivating and inspiring others. Content includes talking about experiences in fitness and nutrition, chatting with like-minded individuals & fitness experts, and providing... more
FAQs about Shake That Funk:How many episodes does Shake That Funk have?The podcast currently has 128 episodes available.
January 22, 2021We Weren’t Put Here To Pay Bills & DieCOVID-19 might be your opportunity to make the career change you've always wanted to make. Time to do what you love....more13minPlay
January 15, 2021Getting It Right In The KitchenWhat you’re doing in the kitchen is just as important as what you’re doing in the gym. Time to dial in that food....more13minPlay
January 08, 2021Motivation Is TemporaryMotivation is an emotion. If you are truly looking to level up you need more than that. Developing discipline is the hard part....more13minPlay
January 01, 20212021 Fitness SuccessNew year, new me? You can make this a successful start to the year but you have to be willing to take ownership of your health....more16minPlay
December 25, 202010 Things To Focus On Going Into 2021We've all been hit hard in 2020 but that shouldn't stop us from living our best life. Here are a few things to think about going into 2021....more19minPlay
December 18, 2020Time To Reinvent YourselfDon't look at COVID-19 with just a negative lens. This might be the push you need to build that life that you want....more9minPlay
December 11, 2020Time Waits For No One – Tick TockAs much as you might think you do, you do not have unlimited time. If not now, then when? It's time to start living your best life....more12minPlay
December 04, 2020Stop Caring About What Others ThinkStop trying to make others happy. When you concentrate on always trying to please others you lose focus on what's important to you....more9minPlay
November 27, 2020The Holidays – Avoid The Vicious CycleYou don't have to throw all of your progress out the window. You can still enjoy the holidays while maintaining your fitness gains....more11minPlay
November 20, 2020Your COVID-19 Check-inThere is a lot of uncertainty in the world right now. Keep your sanity by controlling what you can control and taking care of your health....more9minPlay
FAQs about Shake That Funk:How many episodes does Shake That Funk have?The podcast currently has 128 episodes available.