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#10: This week we’re diving deep into the wild world of nursing with a hilarious, no-holds-barred guest nurse who’s seen it all. From life-saving hero moments to the absolutely disgusting realities of the job, we’re spilling the tea (and other fluids) on what it’s really like to work in healthcare.

Jen and Lindsey team up with our guest for the most unhinged game yet — “Guess What’s in the Orifice” — where things get gross, ridiculous, and side-splittingly funny. You’ll hear the good (the patients they’ll never forget), the bad (the burnout and bureaucracy), and the truly gross (you’ve been warned).

If you’ve ever wondered what nurses really deal with behind those scrubs, or if you’re a nurse yourself nodding along in solidarity, this episode is for you. Grab your strongest drink and settle in — this one’s equal parts hilarious, heartfelt, and horrifying.

Segments include:

• The wildest “Guess What’s in the Orifice” rounds
• Best and worst patient stories
• The grossest things they’ve ever seen (seriously)
• Burnout, boundaries, and why they still show up
• Bubble up & bubble down with the whole crew

Thanks for hanging out with us on Shaken & Unfiltered! Don’t forget to follow, rate, and review so you never miss an episode. Like, share, and drop a comment on socials @ShakenUnfiltered. More fun (and drink demos) on our YouTube channel.

Until next time — keep it shaken… and always unfiltered. 

Cocktail of the Day: Patient Processo
Recipe: 2 parts processo, splash of lavender or cranberry juice

#NurseConfessions #NursingLife #GuessWhatsInTheOrifice #ShakenAndUnfiltered #HealthcareHumor #NurseStories #GrossNursing #MedicalMemes #Podcast #WomenInHealthcare

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#9: In the powerful final episode of this four-part series, Ruthie shares the hard-won wisdom she gained after hitting rock bottom — and how she climbed out.

Drawing from her journey leaving the Amish and Mennonite communities, surviving heartbreak, loss, and suicidal depression, she gives raw, practical advice on how to help yourself in your darkest moments and how to truly support someone you love who is struggling.

From what actually works when you feel hopeless, to red flags, healing tools, and how to start living again, this conversation is packed with honest, actionable guidance and real hope.

This emotional series finale brings Ruthie’s powerful story full circle — from control and trauma to freedom and resilience.

If you or someone you love is struggling, help is available 24/7. Call or text 988 (Suicide & Crisis Lifeline).

Part 4 of 4 — The powerful conclusion of Ruthie’s journey.

#FromRockBottom #BeatingDespair #MentalHealthAdvice #HealingFromTrauma #HowToHelpSomeone #OvercomingSuicidalThoughts #ExMennonite #ReligiousTrauma #FaithDeconstruction #HopeAfterTrauma #ShakenUnfiltered

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#8: In Part 3 of this powerful four-part series, Ruthie shares the personal pain behind her decision to write her book "Call Me Before You Go."  In her book she explains practical ways to support loved ones who are in crisis. She discusses common misconceptions about depression and what people can actually do to help someone who is struggling.

Together, Ruthie and Jen open up about their shared experiences with suicide loss, the long road of overcoming trauma, and how Ruthie finally began to heal and chose to start truly living her life again.

This episode is heavy, honest, and filled with hard-earned wisdom. It’s a must-listen for anyone who has lost someone to suicide, is supporting a loved one through depression, or is walking their own healing journey after trauma.

If you or someone you love is struggling, help is available 24/7. Call or text 988 (Suicide & Crisis Lifeline).

Part 3 of 4 — Subscribe now so you don’t miss the final chapter of Ruthie’s story.

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#7: In Part 2 of this powerful four-part series, Ruthie opens up about the painful realities she faced after walking away from the Mennonite community. Cut off from her family, with no money, no ID, and almost no life skills for the outside world, she had to figure out how to survive on her own.

She shares the heartbreaking story of what she thought was love — only to discover how vulnerable she was after years of isolation and control. Ruthie speaks honestly about the deep loneliness, the struggle to earn money and build a life from scratch, and the crushing depression that followed.

This episode dives into the long, messy aftermath of leaving a high-control religion: the identity crisis, the grief of lost family, romantic heartbreak, and how she has slowly learned to manage and overcome depression.

Raw, vulnerable, and ultimately hopeful, this conversation shines a light on the hidden challenges ex-Plain community members face when stepping into freedom. Listener discretion is advised due to themes of depression, emotional abuse, and suicidal ideation.

Part 2 of 4 — Subscribe now so you don’t miss the rest of Ruthie’s journey toward healing and freedom.

Suggested Hashtags:

#ExMennonite #LeavingMennonite #ReligiousTrauma #FaithDeconstruction #ExAmish #HighControlReligion #CultSurvivor #DepressionRecovery #HeartbreakAfterCult #SurvivorStory #SpiritualAbuse #ShakenUnfiltered

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#6. In the powerful opening episode of this four-part series, we meet a brave woman who grew up in the traditional Amish world of simplicity, horse-drawn buggies, and tight-knit family life. But when her family moved into a strict Mennonite community, everything changed. What began as a search for deeper faith quickly turned into a nightmare of extreme control, isolation, and abuse.

In this raw conversation, she opens up about her Amish childhood, the shocking shift to Mennonite life, and the first painful moments when she began to question the rules that governed her every move. This is the beginning of her journey out of high-control religion and toward reclaiming her own voice.

This series is heavy, honest, and eye-opening — perfect for anyone exploring faith deconstruction, religious trauma, or supporting survivors of spiritual abuse.

Part 1 of 4 — Make sure to subscribe so you don’t miss the rest of her powerful story.

Cocktail Recipe: The Velvet Afterglow

1 lime

1 orange

1 club sode

2 oz Vodka (optional)

#ExAmish #LeavingAmish #MennoniteControl #AmishToMennonite #ReligiousTrauma #FaithDeconstruction #HighControlReligion #CultSurvivor #AbuseSurvivor #SpiritualAbuse #SurvivorStory #ShakenUnfiltered

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Lindsey and Jen hit the sex toy shop for a very hands-on (and hilarious) episode! We walk the aisles, pick up everything from beginner vibes to “what even is that?”, and spill the tea on the wildest myths and surprising stats around sex toys — including how many people actually own them, what really works, and the stuff that’s mostly marketing hype.

Expect unfiltered banter, awkward laughs, honest “we tried it” takes, and zero judgment. Whether you’re a total newbie, a seasoned shopper, or just here for the giggles, this episode is your fun, fact-filled guide to the world of pleasure products.

Grab a drink (or two), turn the volume up, and get ready to laugh, learn, and maybe add something new to your cart.

And make sure you stick around until the very end for some absolutely hilarious and unfiltered outtakes from inside the shop!

💦 New episode dropping now — perfect for your next date night or solo listen!

Hashtags
#SexToyMyths #SexToyStats #SexEdPodcast #ShakenAndUnfiltered #SexToyShopping #PleasureProducts #CouplePodcast #ValentinesAfterDark #UnfilteredSexTalk #MythBusting #DenverPodcast #SexPositive #ToyShopTour #RealSexTalk #PodcastOuttakes

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Things just got spicier on Shaken & Unfiltered! Celebrating Husband Appreciation Day, both of our husbands are live in the studio for gratitude, hilarious roasts, and a blush-inducing "Who Is More Likely To...?" game where we call each other out on everything from seduction moves to bedroom habits. Expect real talk on what makes marriage hot (and hilarious), cocktail toasts, and zero-filter couple energy. If you love relationship laughs with a side of heat, pour a drink—this one's full of surprises, blushes, and "you think I'M the one who...?" moments. Follow @ShakenUnfiltered, drop your spicy "who is more likely" stories in the comments, and watch the full video on YouTube for the reactions!

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Dive into the raw, unfiltered story of Elle, who escaped a controlling religious cult after years of extreme rules, surveillance, arranged marriages, and total isolation. From darkly funny moments inside to the terror of leaving with nothing—and the long road of healing, guilt, and rediscovering freedom—this conversation is equal parts shocking and inspiring. If you've ever questioned a high-control group or want practical advice for breaking free, you won't want to miss this. Grab a drink and join us on Shaken & Unfiltered.

Cocktail of the Day Recipe: Golden Hour Glimmer

• OJ
• Pineapple Juice
• Lemon
• Honey
• Apple Cider Vinegar
• Vodka
• Ice
• Top with sparkling water

#CultSurvivor #EscapeFromCult #ReligiousCult #CultStories #HealingAfterCult #PersonalFreedom #TrueStory #Podcast #ShakenUnfiltered

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#10: Love is in the air (and the stars) on this Valentine's special of Shaken & Unfiltered!

Lindsey and Jen dive into your steamiest listener questions and confessions—from wild V-Day mishaps and flirty fails to "what should I do next?" drama. We spill the tea on our recent trip to the tarot reader (the cards had some spicy, surprising things to say about our love life—expect laughs and "oh no" moments!), and we wrap with personalized love horoscopes for 2026 Valentine's Day vibes—dreamy, transformative, and full of self-love energy under Venus in Pisces.

Whether you're coupled up, single and thriving, or just here for the cosmic chaos, grab your favorite drink and join us for unfiltered romance talk, real reactions, and starry advice. Drop your own question for a future shout-out! 💌🃏✨

Cocktail of the Day Recipe:

• Hormones
• ED Meds
• Netflix 

#ValentinesDay2026 #ValentinesSpecial #LoveHoroscopes #TarotReading #ListenerConfessions #ShakenAndUnfiltered #DenverPodcast #ValentinesVibes #Astrology2026 #CouplePodcast #RomanceAdvice #CosmicLove #SpicyConfessions #TarotTrip #LoveQuestions

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#S2E1: New year, new you… same gym chaos. 

In this episode, we’re joined by our powerhouse gym guest who rolled in wearing a shirt that said “Steroids, Cocaine & Hookers” — so naturally, things went off the rails in the best way possible.

We dive into New Year resolution madness, hilarious gym stories, awkward workout moments, fitness myths, and what it actually takes to stay consistent without losing your sanity. From gym etiquette to mindset shifts and everything in between, this episode is equal parts motivation and entertainment.

Whether you live at the gym or just bought new leggings and hope for the best, you’re going to laugh, relate, and maybe even feel inspired to show up.

Cocktail of The Day: The Trip 

Recommended Workout Apps: 

• Sweat
• FitPlan

Click here for Aimee's article for how to keep New Year's Fitness Resolutions

#ShakenAndUnfiltered #NewYearNewYou #GymLife #FitnessPodcast #GymHumor #SteroidsCocaineAndHookers #ResolutionSeason #GymFails #WomenWhoLift #FunnyPodcast #FitnessMotivation #WorkoutCulture #UnfilteredConversations #GymStories #BodybuilderLife #HealthAndHumor 

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