In this episode we talk to guest, Satura Dudley, about her organization Cell A65 and activism. We also discuss the impact of Trump's presidency and our thoughts on the new President and VP.

This segment is focused on taking time throughout the day to breathe and just meditate on the positive things in life. Take a moment to just get in a quiet space and focus on your breath and release the stress of the day. This guided meditation by Muva Earf focuses on healing your inner child.   Melanin Meditation first airs on Instagram Live so you can ask any questions during. Follow @shakingthedamntable on IG for updates.

This segment is focused on taking time throughout the day to breathe and just meditate on the positive things in life. Take a moment to just get in a quiet space and focus on your breath and release the stress of the day. This guided meditation by Melanin Jewels owner, Breanna Wright, also features sound bowls.  Melanin Meditation first airs on Instagram Live so you can ask any questions during. Follow @shakingthedamntable on IG for updates.   Orange Calcite crystal is recommended to use for meditation. You can buy one at www.shopmelaninjewels.com . There are more crystals and their descriptions listed there as well.

This new segment is focused on taking time throughout the day to breathe and just meditate on the positive things in life. Take a moment to just get in a quiet space and focus on your breath and release the stress of the day. Melanin Meditation first airs on Instagram Live so you can ask any questions during. Follow @shakingthedamntable on IG for updates.

This new segment is focused on taking time throughout the day to breathe and just meditate on the positive things in life. Take a moment to just get in a quiet space and focus on your breath and release the stress of the day. Melanin Meditation first airs on Instagram Live so you can ask any questions during. 

Follow @shakingthedamntable on IG for updates.   

Orange Calcite crystal is recommended to use for meditation.

 You can buy one at www.shopmelaninjewels.com . 

There are more crystals and their descriptions listed there as well.

In this episode we have a brief discussion with mental health professional, Fanicy Hunter-Sears, and talk about the stigma behind therapy and how racism has created trauma within the Black community.

This episode we talk about host, Amyna,  being unlawfully arrested during a peaceful protest in Hoover, Alabama. This was recorded a day after the event on Tuesday, July 28, 2020. The live video of the arrest is at the end of the video.

In this episode, we talk about all the crazy news of this week. We continue the conversation of double standards in response to Jada and Will addressing August on Red Table Talk. We discuss Naya Rivera's disappearance, Desean Jackson's post about Hitler, and "Black on Black crime". 

 This episode is dedicated to Naya Rivera and Royta Giles Jr. Two lives that are gone too soon.    

Host:  

Amyna Price  

  Co-Host:  

Jasmyn Tiara 

 Special Guest:

 Chelsea Jackson 

Logo: 

 Daesy Vences  

  Theme Song: 

 Rasheed Lanier  

Videogrphy/Editing:  

Soul Glow Productions

In this episode, we talk about a couple of double standards in the Black community. 

We discuss the Jada Smith/August Alsina situation and talk about the double standards in the BLM fight for justice.  

 Host:

 Amyna Price   

 Co-Hosts: 

 Jasmyn Tiara  

Logo:  

Daesy Vences  

 Theme Song:  

Rasheed Lanier 

 Videogrphy/Editing:  

Soul Glow Productions   

(Do not own rights to August Alsina/Angela Yee clip)

In this episode, we talk shout out Black businesses to support during this time.  

 Host:

  Amyna Price    

Co-Hosts:  

Jasmyn Tiara 

KCredible  

Logo: 

 Daesy Vences    

Theme Song:  

Rasheed Lanier  

Videography/Editing: 

 Amyna Janel