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In this episode of ShamanTalk, Rhonda McCrimmon sits down with licensed clinical social worker, ritualist, and certified firewalk master instructor Sarina Harz-Tolbert for a wide-ranging conversation on the intersections of therapy, ceremony, and embodied spiritual practice.
They explore fire walking as a tool for transformation, why somatic and body-based healing often achieves what years of talk therapy cannot, and how to spot spiritual bypassing in yourself and your community. They also get into the ethics of running a small spiritual business, discussing pricing, accessibility, integrity, and how to stay true to your path when the online marketing machine is pulling in every direction.
Sarina shares her work as a wilderness rites-of-passage guide, trauma-informed therapist, and co-teacher of the Warrior Goddess framework, and the two friends dig into creating genuinely inclusive ritual spaces, the power of direct communication, and why ritual belongs in everyday life, not just on the ceremonial calendar.
You can find Sarina @thewarriorgoddessrevolution on Instagram
This week, I'm talking with HeatherAsh Amara, author, teacher, and someone who's been doing this work for over three decades. We talked about how the spiritual landscape has shifted from guru culture to something more community-led, what unconditional leadership is, and how discernment is just judgment with less drama attached.
We also got into firewalking, what happens in your body when you walk across hot coals, and why a bad book review might actually be good news. Plus social media, abundance, AI, and why sometimes the best thing you can do is just start.
A wee note: I recorded this at the end of 2026. I’ve been tardy in getting this conversation posted 🙂
Find HeatherAsh:
Website: https://warriorgoddess.com
Instagram: https://www.instagram.com/thewarriorgoddessrevolution?igsh=cTF0cmxkejlyc2V6
Mentioned in this episode:
Scottish Highlands & Hebrides Pilgrimage 2026 with Rhonda & Ash - (2026 sold out - 2027 wait list open - https://warriorgoddess.com/scottish-pilgrimage/)
Wild, Willing, Wise by HeatherAsh Amara
Warrior Goddess Training by HeatherAsh Amara
HeatherAsh's Substack, Out of the Fire: https://heatherash.substack.com/
It's Not Your Money by Tosha Silver
The Telepathy Tapes podcast
The Four Agreements by Don Miguel Ruiz
Barry and Marina's firewalk events https://kickashfirewalks.co.uk/
In this fascinating and wide-ranging conversation, I welcome Reverend Dr David William Parry, a gay, queer Old Catholic priest, poet, and theologian whose work bridges Christian tradition, LGBTQ+ spirituality, and the arts. As founding pastor of St. Valentine's Hall in London—an inclusive Catholic community—David brings a unique perspective on how ancient spiritual traditions can speak to modern seekers across all paths.
We explore the surprising connections between Catholic mysticism and shamanic practice, challenge mainstream religious assumptions, and offer hope for those wounded by religious trauma. David's openness about his identity as an "unrepentant homosexual" clergyman provides refreshing honesty about navigating faith traditions that have historically excluded queer voices.
You can learn more about David's work on his website
In this powerful conversation, I welcome Don Miguel Ruiz Jr. to discuss his new book, The Poisoned Arrow: A Toltec Guide to Overcoming Fear. Miguel shares candidly about how the book emerged from personal experiences, including a concussion, caregiver's fatigue, and a cancer scare, making it a deeply authentic exploration of fear in real-time healing.
The discussion weaves together Toltec wisdom, modern challenges such as AI and social media, and practical approaches to working with both rational and irrational fears.
About my Guest
Don Miguel Ruiz Jr. is a Toltec Master of Transformation and author of multiple books, including The Five Levels of Attachment and The Mastery of Self. He carries forward the teachings of his grandmother, Madre Sarita, the spiritual head of their family. From that early age, he was called upon to translate Madre Sarita’s prayers, lectures, and workshops from Spanish into English. In this way, through constant repetition and review, he learned the content of her teachings in both languages.
Miguel now brings ancient Toltec wisdom into practical, accessible language for modern life, transforming the lives of countless souls.
Find his work:
Join us for a deeply engaging conversation with Elwynn Green (@TheAntleredCrown), a generational hedge witch from England, as he shares his journey from being raised by two powerful witch aunts to becoming a practitioner himself. We explore the often-overlooked magic of everyday life, why imagination is more powerful than visualisation, and how traditional witchcraft asks us to live in the liminal space between the mundane and the mystical, without losing touch with either.
Elwynn discusses the importance of deconstruction before reconstruction in spiritual practice, the animistic spirit within crafted objects, and why taking yourself too seriously can lead to spiritual burnout. We also dive into navigating social media as a spiritual practitioner, the difference between herbalism and wort cunning, and why being "lost" might be the truest state of all. Plus, hear about his forthcoming book Between the Horns: A Book of Liminal Witchcraft and why glass jars might not be the magical containers you think they are.
You can find Elwynn
@theantleredcrown
on Tiktok & Instagram
In this episode of ShamanTalk, Rhonda McCrimmon is joined by author, teacher, and witch Judika Illes, well known for her encyclopedias of spells and magic. Together they explore the hidden threads of witchcraft woven through fairy tales, the importance of protection spells, and how magic shows up in daily life.
Judika shares her origin story, from growing up with a love of books and tarot to becoming one of today’s most recognised writers on magic. She explains why fairy tales hold coded shamanic teachings, why children respond so deeply to archetypal stories, and how spellcasting begins with clarity of intention.
Find Judika:
Judika's website is under maintenance currently - http://judikailles.com/
Instagram - @judikailles
Facebook - https://www.facebook.com/AuthorJudikaIlles/
This episode explores the profound overlaps between witchcraft and shamanism. We discuss how both paths draw from land, rhythm, and story, and why creativity and relationships matter more than strict methods.
You’ll hear how sigils, trance, drumming, and journeying all connect through the body, and why asking why is essential for any living practice.
We delve into themes of safety, boundaries, and responsibility, illustrating how witches and shamans alike utilise these as guiding principles. Ancestors, omens, guides, and symbols all find their place in this conversation, revealing the shared ground between two traditions that help us find a sense of belonging and meaning in the modern world.
Find out more about Laura’s work at lauratempestzakroff.com or follow her on Instagram at @owlkeyme.arts.
CLICK HERE to find out more about The Gathering of the Witches 2025
When a sudden and severe illness confined her to bed, Carrie picked up a paintbrush and began to create. The act gave her comfort and a sense of purpose. She describes how she chose to build a temple to creativity within the limits of her condition. This daily choice continues to shape her life. Beauty, colour, song and small rituals turn her home into a sacred space.
Join author Carrie Schmitt for a FREE live class
Awaken Your Creativity - A Sacred Art-Making Ritual to Begin Your Journey.
Thursday, September 25th 2025 – 6pm PST | 9pm EST
CLICK HERE FOR ALL THE DETAILS
Find Carrie
Instagram, @carrieschmitt
Carrie's new book is available for pre-order now:
Awakening Creativity, A Sacred Journey to Reclaim Your Inner Artist
Available on Amazon and other retailers.
In this conversation, we explore creativity as a living relationship. Carrie speaks of it as something you meet with devotion and trust. It responds when you treat it with respect. Skill grows through practice, yet the deeper aim is union with the creative spirit.
Our discussion connects this with the Three Cauldrons. The lower cauldron involves releasing the harsh voices that many of us carry from childhood. In the middle cauldron, you learn steadiness, so that your relationships with both people and your art hold more kindness. The upper cauldron opens to inspiration, the stream of divine illumination. When you move your own self aside for a moment, that stream can flow through with ease.
Words hold power. Carrie speaks of the harm caused when we use language of battle to describe the creative process. Phrases about blocks or resistance set you against yourself. She invites people to speak with care. In her workshops, she asks students to treat themselves and their art with non-violence in word and thought.
00.01 – Welcome and introduction to Carrie Schmitt and her book Awakening Creativity
02.15 – A blessing to open the conversation
03.11 – Carrie’s origin story and the sudden illness that changed her life
06.07 – Painting in bed and the sense of a creative spirit as companion
09.39 – Choosing a temple over a prison, daily beauty as practice
13.00 – Redefining what it means to be an artist
18.04 – Creativity as spirit and links with the Three Cauldrons and imbas forosnai
19.32 – Words as power, why battle language harms the creative self
22.07 – Battle in Celtic tradition and the balance of masculine and feminine
25.27 – Working with creativity as a force rather than against it
28.34 – Acceptance and surrender in the creative process
29.23 – Creativity scars and how to heal them through new stories
34.17 – Creativity as sacred ritual, the Vade Mecum journal, and pilgrimage
39.25 – Collective creativity and community practice
40.55 – The significance of the nine temples in the book
42.46 – Ancestors, embodied wisdom and epigenetics
55.25 – The morning menu, starting each day with joy and play
01.00.41 – Community and family as support for the creative spirit
01.01.30 – Closing reflections on a world where creativity is restored to its place
01.06.09 – Practical details on Carrie’s free class and where to find her work
A warm, frank blether with Geo, the Glasgow-based witch behind the social media phenomenon in the witchcraft space, @thatglasgowwitch.
We swap origin stories as we come to Scottish folk magic from wildly different labels (Witchcraft and Shamanism)... but perhaps not so different after all.
We discuss the importance of saining practice, ethics, social media growth, and why numbers mean nothing without context.
We explore the rule of three, closed practice, and how to build a living Scottish folk practice rooted in land, relationship, and care. You leave with simple ways to start where you live, reduce harm, and trust your own path.
You can find Geo on Instagram & TikTok - @thatglasgowwitch
00:01 welcome back, why this season restarts now
01:30 two paths to Scottish folk magic, shamanism and witchcraft
10:40 sharing online, pace, boundaries, and energy
15:20 numbers, reach, and what matters in practice
23:10 altar time, no content plan, follow practice not metrics
31:00 tools and animal materials, reverence, plastics, and trade offs
36:40 the rule of three, karma, and justice work
43:20 second sight and seership, yesterday, today, and tomorrow
46:50 closed practice in Scotland, broken lines and living craft
56:10 white sage, juniper, and buying local, grow, gather, or source well
1:04:10 choice without shame, reduce harm where you are
1:12:20 where to find Geo, workshops, calendar, and notes on scammers
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