ShamanTalk

This week we'll dive into why it's not OK to use your spiritual gifts on others without their consent. Ever. 

Celebrate episode 100 with me as I share some wins and losses of the past few years. You can also find out how to win an Intuitive Guidance reading (which you can’t get any other way!)

We’ve all come into contact with someone who displays narcissistic tendencies.

We’ve likely displayed some of these tendencies ourselves at some point in our lives.

But did you know that there’s more than one type of narcissist?

We call the narcissists we tend to know and love ‘overt narcissists’, and the traits they tend to display are well known.

But there’s another type.

The covert narcissist - and they are much harder to spot.

In this episode, we're going to do a deep dive into covert narcissists, and how we can work to heal and release that energy shamanically. 

In this re-focus week, you'll go back over how to effectively deal with negative energy, both inner and outer, so that you can continue on your Shamanic journey to reaching your greatest potential with fewer blocks and more resilience. 

When painful or difficult things happen in life, how do you react?

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Do you immediately want to know whose fault it is?

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Blaming is the habit of making other people or things ‘wrong’ or responsible when difficult things happen.

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But blaming never helps anyone or solves a problem. It is insidious and it is the wind that gives momentum to negative drama in our lives.

Learning to let go of blame is one of the most empowering things you can do for yourself and others.

​In this week's refocus episode, we'll be taking a deep dive into blame and how you can free yourself from being a blame space

Empaths are highly sensitive individuals who have a keen ability to sense what people around them are thinking and feeling. We usually use the term "empath" to describe a person who experiences a great deal of empathy, often to the point of taking on others' pain at their own expense.

This episode takes another look at the difference between enslaved and empowered empaths, and what you can do about it if you are enslaved or 'at the mercy' of your gifts (i.e taking on unwanted energy). 

When you are trapped in all or nothing thinking, you experience your life in extreme terms: It's either perfect or a disaster.

This is known as distorted thinking (or cognitive distortion) because life is a mixed bag for all of us. And it really affects our spiritual life – we think we must be perfect and manage perfectly; otherwise, we've failed.

Do you ever binge-listen podcasts or get really inspired by a book, just to forget most of the content a few weeks later?

Well, you're not alone. So many of us do this, and we forget many important lessons along the way.

With this in mind, I've decided to Refocus on past episodes of ShamanTalk that I feel are REALLY important.

I've added new insights to each ReFocus podcast and things I've learned along the way since recording

In this week's ReFocus, we take another look at toxic self-blame...

Many people that I work with have fears about how to stay safe in the spirit realms.

They’ve been given fear-mongering stories about boogie men and nasties – evil waiting to pounce around every corner.