Untethering Shame

Shame & Grief: A Match Made in Misery


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Join Victoria and I as we dive deep into the topic of grief, where we cover:

  • What exactly is grief?  
  • The “paper cut effect” of shame and rejection
  • The pressure to be “fine” is a form of psychological protection
  • The criticism trap that keeps us stuck
  • The impact resentment has on our health and well-being
  • How you are keeping yourself in "emotional jail"
  • The most powerful gift you can give yourself as you move through your grief
  • Victoria, the owner of The Unleashed Heart, LLC, is an Advanced Certified Grief Recovery Specialist, Self-Published Author, Reiki Master, Certified YouMap® Coach, Certified Biofield Tuning Practitioner, and End-of-Life Doula. Through in-person and online evidence-based grief programs, life-path coaching, her podcast Grieving Voices, and in-person or distance healing sessions, Victoria offers holistic support to those who want to go from surviving to thriving.  


    Connect with her:

    • Website:
    • Grieving Voices Podcast: --> And be sure to check out our episode here
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        Untethering ShameBy Kyira Wackett

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