Today we will explore what shame is, and what guilt is and emotional pain. We will learn how to identify and recognize the feelings and our actions regarding the differences of guilt shame and how emotional pain plays a huge role in mental health.#selfcare

Shame Guilt and Emotional Pain

Play Therapy Network ® is all about the playground of life! Everything we learn in life is what we learn on the playground. Think about growing up, we learn to care and share, and where to play and how to socially and emotionally regulate or not. Adulting life’s adult playground. We will embark on coping skills for anxiety and depression, as well as featuring amazing people doing amazing things to make the world a better place

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Shame Guilt and Emotional Pain

Shame Guilt and Emotional Pain

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