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Shame, Guilt and Fear to Freedom and Self Love | Des Caminos | 52
In this episode, I am joined by Des Caminos.
BIO
Des Caminos, an Embodiment & Somatic practitioner with 2 degrees and over 7 years of experience! Des empowers women to navigate BIG emotions, heal overactive minds, and build inner trust so that they can liberate themselves from old patterns, like fear of failure, and live with more confidence, guilt-free choices, and a life of freedom.
After decades of a distorted sense of self, chronic pain, and intense fears of abandonment, Des embarked on a deeper level of healing and transformation. This journey went beyond a style of therapy, delving into a level of inner work that offered surrender, trust, and a sustainable style of growth and expansion.
LINKS
Website; https://www.theinterconnectedself.com
Tiktok: https://www.tiktok.com/@des_caminos
IG: https://www.instagram.com/des_caminos/
Facebook Community: https://bit.ly/Womenofwisdom
Topics discussed include:
Is it necessary to feel into emotions like shame and guilt?
With over 7 years of experience and two degrees, what has shaped Des’s approach to embodiment and somatic practices more - academic background or life’s experience?
Borderline personality disorder
How common is it to have the feeling of “not enough”
The feeling of being “too much”
Somatics + how our posture affects us
Can we let go of limiting beliefs and heal inner child wounds simultaneously?
For those struggling with overactive minds and fear of failure, what practical steps can they start with to embark on a journey of healing?
Fear of failure
__________________
Let’s stay connected!
Get FREE access to my Health Library here: https://www.evolvingwithjessica.com/free-resources
Book a 1:1 Health Coaching Session with me: https://koalendar.com/e/meet-with-jessica-koabDIDD
Website: https://www.evolvingwithjessica.com/
Instagram: https://www.instagram.com/healwithinpodcast
YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg
TikTok: https://www.tiktok.com/@evolvingwithjessica
Facebook: https://www.facebook.com/evolvingwithjessica
Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv
Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599
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By Jessica Vitale
5
1616 ratings
In this episode, I am joined by Des Caminos.
BIO
Des Caminos, an Embodiment & Somatic practitioner with 2 degrees and over 7 years of experience! Des empowers women to navigate BIG emotions, heal overactive minds, and build inner trust so that they can liberate themselves from old patterns, like fear of failure, and live with more confidence, guilt-free choices, and a life of freedom.
After decades of a distorted sense of self, chronic pain, and intense fears of abandonment, Des embarked on a deeper level of healing and transformation. This journey went beyond a style of therapy, delving into a level of inner work that offered surrender, trust, and a sustainable style of growth and expansion.
LINKS
Website; https://www.theinterconnectedself.com
Tiktok: https://www.tiktok.com/@des_caminos
IG: https://www.instagram.com/des_caminos/
Facebook Community: https://bit.ly/Womenofwisdom
Topics discussed include:
Is it necessary to feel into emotions like shame and guilt?
With over 7 years of experience and two degrees, what has shaped Des’s approach to embodiment and somatic practices more - academic background or life’s experience?
Borderline personality disorder
How common is it to have the feeling of “not enough”
The feeling of being “too much”
Somatics + how our posture affects us
Can we let go of limiting beliefs and heal inner child wounds simultaneously?
For those struggling with overactive minds and fear of failure, what practical steps can they start with to embark on a journey of healing?
Fear of failure
__________________
Let’s stay connected!
Get FREE access to my Health Library here: https://www.evolvingwithjessica.com/free-resources
Book a 1:1 Health Coaching Session with me: https://koalendar.com/e/meet-with-jessica-koabDIDD
Website: https://www.evolvingwithjessica.com/
Instagram: https://www.instagram.com/healwithinpodcast
YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg
TikTok: https://www.tiktok.com/@evolvingwithjessica
Facebook: https://www.facebook.com/evolvingwithjessica
Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv
Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599
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