Another powerful episode with an incredible guest, Emily Cleghorn. Today’s episode was all about childhood trauma and what it looks like to heal from it once we too, enter the role of parenthood. Childhood trauma doesn't just disappear as we age; it often re-emerges, especially when we find ourselves in the role of a parent. The stressors of parenting can trigger old wounds, bringing up unresolved feelings and behaviors we thought were long behind us. This not only affects us but can also impact our children, perpetuating a cycle that many of us are determined to break. Addressing this trauma is crucial, not only for our own healing but to ensure we provide a nurturing environment for our children.

More about Emily:

Emily Cleghorn is an award-winning Trauma Recovery Coach, author, podcaster and inspirational speaker on a mission to support trauma-surviving mamas to navigate triggers and tantrums as they heal their childhood trauma in the midst of parenting. Passionate about creating positive ripples for generations to come, Emily shares her powerful story of overcoming the veil her own trauma had placed over her life to inspire audiences and readers that they too can achieve peace and healing.

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