Untethering Shame

Shame & Sugar Addiction: Breaking the Cycle


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Join Danielle & I in this powerful conversation where we:

  • Delve into the clutches of sugar addiction and understand how it leaves us feeling ensnared.
    • Explore how our society's acceptance of addictive and avoidant behaviors fuels habits that hinder our progress.
      • Uncover the reasons why your efforts to transform your eating habits might be falling short of your aspirations.
        • Discover the pivotal role that trusting your body plays in overcoming sugar addiction.
          • Explore how our innate desire to be accepted can set the stage for addictive and avoidant behaviors.
            • Learn practical steps to cultivate resilience and embrace your emotions as allies on your journey.
              • Demystify the concept of repatterning and its connection to achieving emotional neutrality.
                • Distinguish between intentional self-care and mindless avoidance as you navigate challenges
                • Define actionable steps to kickstart your journey of reframing and healing, igniting a transformative process.

                • Danielle Daem is a passionate nutrition coach helping women heal their relationship with food and step fully into their power. She focuses on uncovering and re-patterning the root causes of sugar addiction and helping her clients find a new sense of freedom in their bodies and minds.


                  Connect with Danielle:

                  • Podcast (and be sure to check out part 1 and 2 of our discussion on her podcast as well)
                  • Instagram
                  • Facebook
                  • Website
                  • Stress Eating Course
                  • ➠ Want to discover the ROOT CAUSE of your sugar dependency? Take the QUIZ HERE NOW.

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                    Untethering ShameBy Kyira Wackett

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