In this episode, Kyira Wackett and Angel Wilburn discuss the shame and judgment surrounding breastfeeding. They explore the pressure faced by new mothers to breastfeed and the feelings of failure that can arise when breastfeeding is not possible. They also discuss the challenges of C-sections and the impact of medication on breastfeeding. The conversation highlights the need for support, education, and open dialogue to address the shame and stigma associated with breastfeeding. This conversation explores the challenges and pressures of the breastfeeding journey, particularly in the face of medical complications and societal expectations. Angel shares her personal experience of feeling lonely and overwhelmed as she navigated the difficulties of breastfeeding after a traumatic birth experience. She highlights the importance of having a supportive partner and the impact of medical professionals on her journey. The conversation emphasizes the need for women to make the best decisions for themselves and their babies, free from judgment and pressure. It also underscores the power of connection and listening in providing support to mothers.

We covered:

• Breastfeeding is often entangled with layers of shame and judgment, casting a shadow over the experiences of new mothers.
• Mothers who are unable to breastfeed can feel like failures and experience a sense of shame.
• The pressure to breastfeed is intensified by societal expectations and the belief that it is the only way to be a 'real' mother.
• The challenges of C-sections, including the recovery process and the impact on breastfeeding, can contribute to feelings of failure and shame.
• Support, education, and open dialogue are crucial in addressing the shame and stigma surrounding breastfeeding. Breastfeeding can be a lonely and overwhelming experience, especially when faced with medical complications and societal expectations.
• Having a supportive partner can make a significant difference in a mother's breastfeeding journey.
• The attitude and behavior of medical professionals can greatly impact a mother's experience and decision-making process.
• Mothers should prioritize their own well-being and make the best decisions for themselves and their babies, free from judgment and pressure.
• Connection and listening are powerful tools in providing support to mothers.

More about Angel:

Angel is a Public Relations Specialist. She has a Master of Arts in Public Relations. Angel knows that small business owners wear many hats and believes publicists should be one of them. She works with small businesses to help them increase the visibility of their brand and get organized. She is the Founder of The Modest Company, host of The Mod Co Podcast.

Connect with Angel:

• Website
• Social Handle: @themodcosc
• LinkedIn
• Check out our episode on Angel’s Podcast where we talk about the process of learning to be a fan of ourselves

Ready to take the next step?

• Download the FREE handout, "5 Things Shame Resilient People Do Every Day" and start making those daily shifts to break that shame cycle that's keeping you stuck in that negative headspace.
• Book a free 25-minute discovery call to discuss different program options and find the support best fits your needs.

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Chapters:

• 00:00 - Introduction to the Podcast
• 00:28 - The Pressure and Shame of Breastfeeding
• 03:00 - One-Word Check-In
• 04:00 - The Shame of Not Breastfeeding
• 06:20 - Breaking the Silence Around Breastfeeding Shame
• 09:24 - Navigating Overwhelm and Judgment
• 10:23 - Understanding C-Section Stigma
• 13:07 - The Hidden Emotional Toll of Motherhood
• 18:27 - Communication Gaps in Medical Support
• 21:23 - Dealing with Low Milk Supply
• 26:35 - Finding Connection in Isolation
• 36:03 - The Critical Role of Partner Support
• 41:16 - Making Informed Decisions for You and Your Baby
• 46:18 - Advocating for Empowering Healthcare
• 49:41 - The Power of Connection and Listening