Untethering Shame

Shame & Wanting More

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Join Emily Bissen and I as we talk about the tension that can exist between the world we are a part of and the world we create for ourselves. Some of the highlights included:

  • The conflict between expansion and shoulds
  • What “more” means in the context of expansion and fulfillment
  • Redefining “limits” within the context of our own lives and wants
  • The inevitable loss that comes with choosing more and the power on the other side of it
  • The connection between insecure attachment and longing with expansion
  • The marathon that is intergenerational growth and healing
  • How letting go is also a form of expansion
  • What resentment actually means and how to shift away from that


    • More About Emily: 

    Emily is a runner, a cook, and a connector of people and ideas. She is passionate about helping people find their inner light and helping them shine a little brighter in the world so they can create the impact they are meant to. She’s a mama of 2, owner of Blue Heron Business Partners, and the wife of a scientist.  


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