Shanelle Ann

This is everywhere. And I honestly believe it's because it's difficult to know how to be in a relationship this day n age.

Back in the day, we both had a purpose. Man and wife. You had to show up. There were no games. There was no option of leaving unless things got unbearable, even then they worked something out.

We need to learn to relationship healthy and I don't know what the answer is except for the love Jesus came to show us, give us.

This is my experience, and I still struggle very much in this. My anxious mind is trying to find solace, so meditations like this help a lot.

Hope this is helpful.

In 2023, I went to Thailand. This was the beginning of my walk with the Divine. In a faith-centred relationship, it took many setbacks to get there. My book's goal is to help people be open minded to find what is in this life for them, a Divine that loves them with all their being. You are enough. Stop performing. Exist.

"Meet Me at Midnight":

 My Thailand Journey 

Talk soon xx

If you don't have positive people around you, this is a must watch. Don't get caught in a funk. You are the author of your life. You choose your destiny.

This was such a great conversation.

Enjoy.

September 30th was Truth & Reconciliation Day. In honour of this, and also what I have been exposed to recently, I wanted to share. 

This needs to be talked about more. It's a hidden gem for a lot of people. I will always try walk this earth with gratitude and humility, and I will always be open-minded, learning and growing.

If you know any elder, let me know. I think that would be a great conversation.

Cheers!

2026-09-23

Chapter six walks through patterns of self-rejection that plays into relationships.

Friendships, or relationships that are long-term, have lasted through the test of time, know you well. You still perform. When vulnerabilities come up, you say, then you run. Don't reach out to them for a while. Go ghost until you figure it out. 

Leave before they have the chance to accept you in your mess. 

It comes into play when there is someone new and exciting because they have no reason to reject you. You get addicted to this, anxiously attached. Attached to your "Perfect Self", also who you are with alcohol. This isn't real. If they love you, it's only an idea of you. So when they give you an inch of maybe a rejection is coming, that is when our nervous system alarm system goes off, "They got bored of you! THey figured you out! THey aren't addicted to you like you are addicted to them, therefore you aren't worthy!!"

This episode walks through these patterns and what it looks like in real time.

Also, practices of what we can do instead. Exercises of strengthening the what-if POSTITIVE muscle, instead of feeding the what-if NEGATIVE muscle. The brain is made up of neuropathways, we choose our experience on this earth, no one else. 

Amazon:

AMAZON - 'MEET ME AT MIDNIGHT' - BOOK

Taking it back to the brokenhearted, and how maybe that is the only path to meet and encounter the Divine. How to find true unconditional love.

A conversation how Alzheimer's taught Marilyn how to love, how to receive love, and the beauty that life holds when we embrace this simpler life. She talks how she despised that she was the "chosen one" to be her mother's caregiver, yet how it changed her life. She wishes everyone could experience this, so she wrote a book so they could through her journey!! Enjoy the conversation :)

"Marilyn Raichle, founder of The Art of Alzheimer’s and Executive Director of Maude’s Awards for Innovation in Alzheimer’s Care. Marilyn's mother, Jean McFee Raichle, like many people in her family, lived with Alzheimer’s in her 80’s. The other perspective is that of Jean herself, who, through her vibrant and intriguing paintings, tells a story of creativity and community, one that has already touched and inspired thousands of families facing similar challenges."

YouTube || Marilyn Raichle

How to Purchase Marilyn's Book:

Marilyn's Book Website

Don't Walk Away: A Care Partner's Journey - AMAZON

Just some morning thoughts...

Saving Abigail is a true story about a little girl taken hostage by Hamas the morning of October 7, 2023, after thousands of terrorists breached Israel by land, sea, and air. That day, Hamas slaughtered 1,200 men, women, and children, and 246 innocent people were dragged across the border into Gaza against their will.

Shanelle interviews Abigail's great aunt, Liz Hirsh Naftali, who advocated for the Hostage Families, and is the author of 'Saving Abigail'.

More from Liz Hirsh Naftali (*Highly Recommend her Book*)

"SAVING ABIGAIL" - Book (Amazon)

Liz' Podcast: "Liz's Coffee Connection"

Saving Abigail - The True Story of the Abduction and Rescue of a Three-Year-Old Hostage.

Remember the "Israel-Gaza War" on October 7th, 2023? Liz Hirsh Naftali writes about her personal experience in Israel, and her family's story Post-October 7th Hamas Attack. 

AMAZON - "Saving Abigail"