Shanghai Moms Chat 上海妈妈嘎山湖

一转眼，敏敏家的双胞胎已经一岁多了！最近，她终于成功让两个孩子都学会了独立睡眠，这对双胞胎家庭来说真的是一个值得庆祝的大进展。于是这一集里，敏敏和毛毛聊了聊双胞胎训睡的过程，以及两个小家伙最近的成长近况。想知道同时训练两个孩子独立睡眠有哪些小技巧吗？快来一起听听我们的分享吧！

如果你喜欢我们的聊天，别忘了订阅我们的频道，及时获取更新！你也可以邀请朋友们一起收听，或者给我们留言互动。这对我们来说是最大的支持。谢谢你们！

It feels like they were just born yesterday, but Minmin’s twins are already over a year old! Recently, she successfully sleep-trained both of them, a huge milestone for any family with twins. In this episode, Minmin chats with Maomao about the twins' sleep training journey and shares updates on the little ones' latest milestones. Curious about the challenges of sleep training two babies at the same time, or looking for practical tips that worked for them? Come listen to our conversation! 

If you like this and want to hear more, subscribe to the show so you get a new episode every week. The best ways to support us are by telling a friend and leaving a review. Thank you!

Find us on Facebook @shanghaimomschat, and Instagram @ShanghaiMoms

Email us: [email protected]

Music credits: "Fretless" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Hosted on Acast. See acast.com/privacy for more information.

厨房天天用，却也是最难整理的地方。不仅要收纳得井井有条，还得和各种油污、卫生死角斗智斗勇。这一期，敏敏分享几个她家常用的厨房清洁小妙招，毛毛也聊聊她的断舍离原则。那些一直占地方却从来不用的厨房用品，你家有没有？快来听听我们到底清理出了哪些“鸡肋”好物吧！

如果你喜欢我们的聊天，别忘了订阅我们的频道，及时获取更新！你也可以邀请朋友们一起收听，或者给我们留言互动。这对我们来说是最大的支持。谢谢你们！

The kitchen is one of the most-used spaces in the house, and one of the hardest to keep organized. It’s not just about finding a place for everything. It’s also about tackling greasy corners and hidden grime. In this episode, Minmin shares a few of her favorite kitchen cleaning hacks, while Maomao talks about her approach to decluttering. What unnecessary items have been taking up space in your kitchen? Listen to find out what we uncovered in ours! 

If you like this and want to hear more, subscribe to the show so you get a new episode every week. The best ways to support us are by telling a friend and leaving a review. Thank you!

Find us on Facebook @shanghaimomschat, and Instagram @ShanghaiMoms

Email us: [email protected]

Music credits: "Fretless" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Hosted on Acast. See acast.com/privacy for more information.

毛毛前阵子去了三个国家公园，亲眼看到了壮观的峡谷、巨大的岩石，还有高耸入云的参天大树，每一处风景都让她感到震撼。相比之下，敏敏还从来没有去过国家公园，于是这一集里，她向毛毛请教国家公园怎么玩、行程怎么安排，以及有哪些值得注意的小细节。如果你也想带着家人走进大自然，欢迎来听听我们的分享！

如果你喜欢我们的聊天，别忘了订阅我们的频道，及时获取更新！你也可以邀请朋友们一起收听，或者给我们留言互动。这对我们来说是最大的支持。谢谢你们！

Maomao recently visited three national parks and was amazed by the breathtaking canyons, towering rock formations, and giant trees. Minmin, on the other hand, has never been to a national park. So in this episode, she asks Maomao all about how to plan a national park trip and what to expect. If you're thinking about taking your family on a nature adventure, or you're simply curious about visiting national parks, come join us for the conversation!

If you like this and want to hear more, subscribe to the show so you get a new episode every week. The best ways to support us are by telling a friend and leaving a review. Thank you!

Find us on Facebook @shanghaimomschat, and Instagram @ShanghaiMoms

Email us: [email protected]

Music credits: "Fretless" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Hosted on Acast. See acast.com/privacy for more information.

时隔一年，毛毛一家又去露营了，而且这次待得更久。刚好敏敏也准备带家人去露营，于是这一集里，她向毛毛请教露营前有哪些必备装备、哪些东西值得提前准备。无论你是露营新手还是老手，都欢迎来听听我们的分享！ 

如果你喜欢我们的聊天，别忘了订阅我们的频道，及时获取更新！你也可以邀请朋友们一起收听，或者给我们留言互动。这对我们来说是最大的支持。谢谢你们！

After a year, Maomao and her family went on another camping trip, this time longer and at multiple places! Coincidentally, Minmin and her kids are getting ready for their own camping adventure, so in this episode, she asks Maomao for advice on must-have camping gear and what’s worth preparing in advance. Whether you're a first-time camper or a seasoned outdoor enthusiast, come listen to our conversation!  

If you like this and want to hear more, subscribe to the show so you get a new episode every week. The best ways to support us are by telling a friend and leaving a review. Thank you!

Find us on Facebook @shanghaimomschat, and Instagram @ShanghaiMoms

Email us: [email protected]

Music credits: "Fretless" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Hosted on Acast. See acast.com/privacy for more information.

敏敏最近参加了一场特别的幼儿园毕业活动，也让她第一次真切感受到孩子长大的速度。这一集里，敏敏和毛毛聊了聊北美不同的幼儿园毕业典礼，分享那些让人感动，又忍不住感慨的瞬间。快来一起听听我们的聊天吧！  

如果你喜欢我们的聊天，别忘了订阅我们的频道，及时获取更新！你也可以邀请朋友们一起收听，或者给我们留言互动。这对我们来说是最大的支持。谢谢你们！

Minmin recently attended a very special preschool graduation celebration, and for the first time, it truly hit her just how quickly children grow up. In this episode, Minmin and Maomao chat about different preschool graduation ceremonies in North America, sharing the touching moments that made them smile, reflect, and realize how fast time flies. Come listen to our conversation! 

If you like this and want to hear more, subscribe to the show so you get a new episode every week. The best ways to support us are by telling a friend and leaving a review. Thank you!

Find us on Facebook @shanghaimomschat, and Instagram @ShanghaiMoms

Email us: [email protected]

Music credits: "Fretless" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Hosted on Acast. See acast.com/privacy for more information.

整理了一个星期，敏敏家的食物储藏室和冰箱终于焕然一新了！毛毛也顺利完成了这周的整理任务。在整理过程中，我们翻出了不少被遗忘在角落里的食物，有些甚至已经过期很久了。到底是谁家的“陈年库存”更惊人？哪些食物过期了还能吃，哪些又应该毫不犹豫地丢掉呢？这一集里，敏敏和毛毛一边分享整理储藏室和冰箱的心得，一边聊聊那些让人哭笑不得的过期食品发现。快来一起听听吧!

系列的第一集。快来一起听听吧！

如果你喜欢我们的聊天，别忘了订阅我们的频道，及时获取更新！你也可以邀请朋友们一起收听，或者给我们留言互动。这对我们来说是最大的支持。谢谢你们！

After a week of decluttering, Minmin’s pantry and refrigerator are finally clean and organized! Maomao completed this week’s organizing challenge smoothly. Along the way, we uncovered quite a few forgotten food items hiding in the back corners. Some of them had been expired for a surprisingly long time. Whose pantry had the oldest “vintage” food? And how long past the expiration date is too long before it's time to toss something out? In this episode, Minmin and Maomao share their experiences organizing their pantries and refrigerators, along with some amusing discoveries. Come listen to our conversation! 

If you like this and want to hear more, subscribe to the show so you get a new episode every week. The best ways to support us are by telling a friend and leaving a review. Thank you!

Find us on Facebook @shanghaimomschat, and Instagram @ShanghaiMoms

Email us: [email protected]

Music credits: "Fretless" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Hosted on Acast. See acast.com/privacy for more information.

玄关是家的门面，洗衣房则是杂物的“隐藏基地”。在这一集里，敏敏和毛毛分享了整理玄关和洗衣房的心得，以及那些在断舍离过程中意外发现的有趣小故事。快来一起听听吧！

如果你喜欢我们的聊天，别忘了订阅我们的频道，及时获取更新！你也可以邀请朋友们一起收听，或者给我们留言互动。这对我们来说是最大的支持。谢谢你们！

The entryway is the first impression of a home, while the laundry room often becomes a hidden catch-all for clutter. In this episode, Minmin and Maomao share their experiences organizing these two spaces, along with some of the surprising and amusing items they discovered during the decluttering process. Come listen to our conversation!  

If you like this and want to hear more, subscribe to the show so you get a new episode every week. The best ways to support us are by telling a friend and leaving a review. Thank you!

Find us on Facebook @shanghai moms chat and Instagram @ShanghaiMoms

Email us: [email protected]

Music credits: "Fretless" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Hosted on Acast. See acast.com/privacy for more information.

最近敏敏家准备办 party，于是开始认真大整理。敏敏和毛毛聊起了这些年很流行的各种收纳整理技巧，也感叹家里似乎总有永远收拾不完的东西。于是，两人决定把这一集作为“收纳归置”系列的第一集。快来一起听听吧！

如果你喜欢我们的聊天，别忘了订阅我们的频道，及时获取更新！你也可以邀请朋友们一起收听，或者给我们留言互动。这对我们来说是最大的支持。谢谢你们！

Minmin’s family is getting ready to host a party, so she has been seriously cleaning and organizing the house lately. Minmin and Maomao talked about some popular home organization tips and tricks, and also about how it sometimes feels like a home is never truly finished being cleaned or organized. That inspired them to make this episode the first in a series about home organization and decluttering. Come listen along!

If you like this and want to hear more, subscribe to the show so you get a new episode every week. The best ways to support us are by telling a friend and leaving a review. Thank you!

Find us on Facebook @shanghaimomschat, and Instagram @ShanghaiMoms

Email us: [email protected]

Music credits: "Fretless" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Hosted on Acast. See acast.com/privacy for more information.

孩子们的 screen time，常常是让家长又爱又头疼的话题。无论是教育类内容，还是单纯的娱乐节目，screen time 似乎早已成了现代育儿里避不开的一部分。敏敏和毛毛家的孩子，也开始慢慢接触各种 3C 产品了。有趣的是，这些孩子最近甚至开始拿着手机“搞创作”，拍照、录影、各种小点子层出不穷。这一集里，敏敏和毛毛聊了聊孩子们平时都在看些什么、怎么玩电子产品，以及那些让人哭笑不得的小“创作”。快来一起听听我们的聊天吧！

如果你喜欢我们的聊天，别忘了订阅我们的频道，及时获取更新！你也可以邀请朋友们一起收听，或者给我们留言互动。这对我们来说是最大的支持。谢谢你们！

Screen time is one of those parenting topics that parents both rely on and struggle with. Whether it’s educational content or pure entertainment, screen time has become an almost unavoidable part of modern parenting. Minmin’s and Maomao’s kids have also started slowly exploring different electronic devices. Interestingly, these children has recently begun using a phone to “create” things, taking photos, recording videos, and coming up with all kinds of funny little ideas. In this episode, Minmin and Maomao chat about what their kids are watching, how they interact with technology, and some of the hilarious little “creative projects” their children have come up with. Come listen to our conversation!

If you like this and want to hear more, subscribe to the show so you get a new episode every week. The best ways to support us are by telling a friend and leaving a review. Thank you!

Find us on Facebook @shanghaimomschat, and Instagram @ShanghaiMoms

Email us: [email protected]

Music credits: "Fretless" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Hosted on Acast. See acast.com/privacy for more information.

每年的教师节，在学校里都算是一个特别重要的节日。敏敏家的孩子每年都会送上自己的手工，表达对老师的心意；而毛毛孩子的学校也在这一周安排了各种活动，来感谢和犒劳老师们的辛勤付出。今天就来听听我们各自的分享吧。

如果你喜欢我们的聊天，别忘了订阅我们的频道，及时获取更新！你也可以邀请朋友们一起收听，或者给我们留言互动。这对我们来说是最大的支持。谢谢你们！

Every year, Teacher Appreciation Week is an important part of the school year. Minmin’s kids make handmade gifts each year to show their appreciation for their teachers, while at Maomao’s kids’ schools, parents help the kids perform a variety of activities throughout the week to thank and celebrate teachers for all their hard work. Today, let’s hear what each of us has to share.

If you like this and want to hear more, subscribe to the show so you get a new episode every week. The best ways to support us are by telling a friend and leaving a review. Thank you!

Find us on Facebook @shanghaimomschat, and Instagram @ShanghaiMoms

Email us: [email protected]

Music credits: "Fretless" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Hosted on Acast. See acast.com/privacy for more information.