In this episode of the Grown in Greek podcast, Shannon Jackson, a strength and conditioning coach for the WNBA's Atlanta Dream, shares her journey from growing up in a sports-oriented family in Alabama to her current role in professional sports. She discusses the rigorous demands of training camp, her experiences coaching both male and female athletes, and the differences between HBCUs and PWIs. Shannon also addresses the impact of NIL on young athletes and offers advice on maintaining focus and commitment in their athletic careers. In this conversation, Shannon Jackson discusses the transition from college to professional sports, emphasizing the importance of personal growth and functional training. She highlights the need for athletes to be prepared for the demands of professional sports, including the significance of character and work ethic. Shannon also addresses injury prevention, particularly the differences between male and female athletes, and shares her journey within Delta Sigma Theta, reflecting on legacy and leadership. Looking ahead, she expresses aspirations for a future in sports administration, aiming to oversee a sports performance team.