Shaped by Trent Cotchin

In this episode of Shaped, we sit down with Ahmed Saad, former AFL player for St Kilda, to explore the defining moments that shaped his life and career. Ahmed made history as the first AFL player of Egyptian descent and experienced the highs and lows of professional football. However, his journey took an unexpected turn when he received an 18-month suspension after testing positive for a banned substance.

Ahmed opens up about the impact of his suspension, the lessons he learned, and how he rebuilt his life after AFL. From the mental resilience required to move forward to the self-development journey that followed.

Beyond football, Ahmed discusses his faith, cultural background, and how his experiences have shaped his perspective on life. His story is one of redemption, growth, and finding purpose beyond the game.

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#AhmedSaad #AFL #ShapedPodcast #StKildaFC #AthleteStories #SportsResilience #LifeAfterAFL #SelfDevelopment #OvercomingAdversity #BannedSubstance

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[Watch the episode here] Welcome to Shaped, the vodcast that dives deep into the lives of ex-professional athletes, uncovering the moments that shaped them both on and off the field.

In this episode, we sit down with Dane Swan, former Collingwood AFL superstar, Brownlow Medalist, and one of the game’s most unique personalities. Dane opens up about his incredible AFL career, the highs and lows of professional football, and the key moments that shaped him into the person he is today. From his rebellious early days to becoming one of the league’s most dominant midfielders, Dane shares insights into resilience, self-development, and life beyond sport.

We also discuss the transition from professional athlete to everyday life, the mental and emotional challenges of retirement, and the lessons he’s learned along the way. Whether you’re an AFL fan, athlete, or someone passionate about personal growth, this conversation is packed with motivation, mindset tips, and powerful life lessons.

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#DaneSwan #AFL #Collingwood #ShapedPodcast #AthleteStories #LifeLessons #SelfDevelopment #Resilience #Mindset #PersonalGrowth #SportsMotivation #collingwoodfc #podcast

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Welcome to Shaped, the podcast where we dive deep into the lives of ex-professional athletes, exploring where they are now and the moments that shaped them both on and off the field.

In this episode, we sit down with Ben Crocker, former AFL footballer for Collingwood and Adelaide, as he opens up about one of the most profound experiences of his life—his father’s battle with early-onset Alzheimer’s. While chasing his AFL dream, Ben was also facing the heartbreaking reality of caring for his dad, balancing the demands of professional football with his personal struggles.

Ben reflects on how this experience shaped his perspective on life, resilience and, relationships.

#BenCrocker #AFL #ShapedPodcast #AthleteStories #LifeLessons #SelfDevelopment #Resilience #FootballLife #PersonalGrowth #Mindset #overcomingadversity #collingwood #collingwoodfc

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[Video here] In this episode of Shaped, AFL great Brendan Fevola opens up about the defining moments that have shaped his life—both on and off the field. From growing up poor and sleeping in cars to the highs and lows of his football career, Fev shares his raw and honest journey. He reflects on his time in rehab, the lessons he learned about himself, and the personal growth that helped him rebuild his life.

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#resilience #carltonfc #afl #aussierules #rehabilitationjourney #athlete #selfdevelopment #realitytv #imacelebrityau #fevola

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[Video here] In this powerful episode of Shaped, we sit down with former AFL footballer Clint Bizzell, who played for the Geelong Cats and Melbourne Demons. Clint reflects on his football career, his parents' invaluable role as role models, and the personal struggles that have shaped him. In an emotional and candid conversation, he opens up about his recent prostate cancer diagnosis and the perspective it has given him on life, resilience, and what truly matters. This is an inspiring story of strength, family, and finding purpose beyond the game.

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#aflpodcast #afl #melbournedemons #athlete #aussierules #retirement #growthmindset #cancer #prostatetreatment

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What happens after the final whistle with some of our favourite athletes? In this powerful episode of Shaped, we sit down with Archie Thompson, one of Australia’s most iconic football (soccer) stars, as he opens up about his life beyond the game. From representing the Socceroos on the world stage to facing deep personal struggles, Archie shares the life lessons that shaped him, including his battle with alcohol, generational trauma, and rebuilding relationships with his children.

This raw and inspiring conversation dives into the mental health challenges ex-professional athletes face, the importance of self-development, and the journey to healing and personal growth. Archie speaks candidly about his time at the top of elite sport, how he confronted his past, and the steps he’s taken to become a better father and person.

#ArchieThompson #ExAthlete #MentalHealth #SelfDevelopment #LifeAfterSport #Soccer #Football #AFL #PersonalGrowth #GenerationalTrauma #Healing #Sobriety #Goingsober

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[Watch the episode here] Dive deep into the life of AFL legend Matthew Richardson in this Shaped episode. Known for his incredible career with Richmond Football Club, Matthew shares lessons learned beyond the field. He shares powerful insights on self-development, the importance of internal validation, and how to nurture meaningful relationships—whether with your partner, friends, or children.

Discover the man behind the AFL persona as Matthew reflects on what he wishes he had known earlier in his career and the mindset shifts that helped shape his journey. From the highs of professional sports to the challenges of life after footy, this conversation is packed with wisdom for anyone striving to grow personally and professionally.

Whether you're an AFL enthusiast or looking for inspiration on self-worth, resilience, and building strong connections, this episode has something for you.

#MatthewRichardson #AFL #AustralianRulesFootball #SelfDevelopment #ExAthleteStories #LifeLessons #PersonalGrowth #Relationships #RichmondTigers #FootyLegends #MotivationalInterviews

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[Video here] In this inspiring episode of Shaped with Bachar Houli, we delve deep into the challenges, triumphs, and life lessons that have shaped his remarkable journey. The first devout Muslim to play AFL, a 3-time premiership player but the greatest legacy he left the game - education on multiculturalism.

Bachar opens up about his unique experiences as a professional athlete balancing faith, family, and football and how his devotion to Islam guided his path on and off the field. He shares the emotional truth behind his unexpected retirement and hears firsthand about a life-threatening car accident that happened just after his retirement.

Bachar and I have had many conversations about faith, values, and what it is to be a good human, and this episode is packed with his wise words about self-development, life lessons, and resilience. Whether you're a fan of AFL, personal growth, or simply love authentic life stories, this is a must-watch.

Subscribe for more inspiring stories from ex-professional athletes and tips on self-improvement, gratitude, and personal transformation.

#BacharHouli #AFL #SelfDevelopment #LifeLessons #Faith #Gratitude #ExAthletes #Motivation #inspiration

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LVL UP Supplements is all about helping you stay hydrated and energised every day. A next-level hydration formula packed with electrolytes and minerals that your body absorbs fast. Forget basic hydration – this mix is designed to support your focus, energy, and recovery without all the fuss. With 5 delicious flavours, LVL UP makes it easy to stay hydrated and feeling goods. For everybody, everyday. 

ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE

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[Watch the video episode here] Join us for an inspiring episode of Shaped with Ash Barty, where we dive deep into the life of one of Australia’s most remarkable athletes. Ash Barty, a former World No. 1 in tennis and three-time Grand Slam champion shocked the world when she announced her retirement at just 25 years old. In this candid conversation, Ash reflects on the moments and decisions that shaped her journey—both on and off the court.

From her early days in professional tennis to her historic victories at the French Open, Wimbledon, and Australian Open, Ash shares the lessons she learned about perseverance, self-belief, and finding balance in life. We discuss her passion for self-development, her transition to life after tennis, and the importance of staying true to oneself.

Follow Shaped by Trent Cotchin

Instagram: @shaped.bytrentcotchin

TikTok: @shaped.bytrentcotchin

YouTube: @shapedbytrentcotchin

LVL UP Supplements is all about helping you stay hydrated and energised every day. A next-level hydration formula packed with electrolytes and minerals that your body absorbs fast. Forget basic hydration – this mix is designed to support your focus, energy, and recovery without all the fuss. With 5 delicious flavours, LVL UP makes it easy to stay hydrated and feeling goods. For everybody, everyday. 

ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE

#AshBarty #LifeLessons #SelfDevelopment #ExAthletes #TennisChampion #Motivation #PersonalGrowth #tennis #Australianopen #wimbledon #tennis

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Andrew Nichol is a former AFL footballer whose career with Footscray was cut short after just three games due to a life-altering accident in the 90’s. In this episode of Shaped, we explore how Andrew's journey from aspiring professional athlete to overcoming adversity has shaped his mindset and life.

Andrew opens up about the lessons he learned from his accident and his perspective on success. From the highs of playing Australian Rules Football to the challenges of starting over, his story is a testament to resilience, personal growth, and the power of self-development.

Follow Shaped by Trent Cotchin

Instagram: @shaped.bytrentcotchin

TikTok: @shaped.bytrentcotchin

YouTube: @shapedbytrentcotchin

LVL UP Supplements is all about helping you stay hydrated and energised every day. A next-level hydration formula packed with electrolytes and minerals that your body absorbs fast. Forget basic hydration – this mix is designed to support your focus, energy, and recovery without all the fuss. With 5 delicious flavours, LVL UP makes it easy to stay hydrated and feeling goods. For everybody, everyday. 

ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE

Hosted on Acast. See acast.com/privacy for more information.