Shaped: A comedy self-help podcast from two gals who can't help themselves.

In this episode Amy and Kelsie talk about the other side of Sunday's big game. Beyond the million dollar commercials and shiny rings lies a darkness - sex trafficking, exploitation and racism. How do you enjoy corporate sports within a broken system? What have you learned from playing sports yourself?

www.shapedpodcast.com

Erin Foley's Sports without Balls Podcast

http://www.erinkfoley.com

https://itunes.apple.com/us/podcast/sports-without-balls/id635036320?mt=2&ign-mpt=uo%3D4

Shaped: A comedy self-help podcast from two gals who can't help themselves.

In this episode Amy and Kelsie talk periods, not the punctuation kind. Why is the topic of menstruation still so polarizing and why the heck can't women publicly talk about it?!

www.shapedpodcast.com

Shaped: A comedy self-help podcast from two gals who can't help themselves.

In this episode Amy and Kelsie talk body image vs. mental health. How do you love and accept your body when external and internal forces are constantly telling you that you aren't enough?

www.shapedpodcast.com

Shaped: A comedy self-help podcast from two gals who can't help themselves.

In this episode Amy and Kelsie talk about their activism participation and anxieties. What will you be doing this January 19th for the Women's March?

www.shapedpodcast.com

Links mentioned in this episode

Screen Prism Video:

https://www.youtube.com/watch?v=lpFYNh2zj0o

ABC Women’s March Video:

https://www.youtube.com/watch?v=CWv_8S3lM1E

http://womens121marchonchicago.org

Women's March Operation Activation Link:

https://docs.google.com/forms/d/e/1FAIpQLSdjvG5cbCmfbhYycNc7z_yCCvpcJOMrXNOuhuw11K6TCV8XUw/viewform

https://www.sisterdistrict.com/teams/illinois/greaterchicago/

https://studybreaks.com/news-politics/women-political-organizations-run-office/

https://www.thekates.org/outreach.html

Shaped: A comedy self-help podcast from two gals who can't help themselves.

In this episode Amy and Kelsie talk about human survival, be it emergency poops at Walgreens or choking on delicious free tacos. The will to survive is strong within us.

www.shapedpodcast.com

Shaped: A comedy self-help podcast from two gals who can't help themselves.

In this episode Amy and Kelsie talk New Year's Resolutions. Do you set goals? Do you shy away from them? Let us know in the comments below.

(Also there is some heavy breathing in this episode, we have winter sickness. OOPS! And we are still working on the tech. Thanks for you patience.)

www.shapedpodcast.com

Shaped: A comedy self-help podcast from two gals who can't help themselves.

In this episode Amy and Kelsie address birthdays and how aging is confusing AF. How do you deal with your birthday?

www.shapedpodcast.com

Shaped: A comedy self-help podcast from two gals who can't help themselves.

In this episode Amy and Kelsie discuss the challenge of hanging with family during the holidays. How and when do you have difficult conversations during the "festive" season?

www.shapedpodcast.com

Shaped: A comedy self-help podcast from two gals who can't help themselves.

In this episode Amy and Kelsie discuss the "power" of holding on to thoughts and objects verses having a nice clear out.

www.shapedpodcast.com

Shaped: A comedy self-help podcast from two gals who can't help themselves.

In this episode Amy and Kelsie discuss the aftermath of Crappy Ass Kavanaugh and the public "debate" over sexual assault.

www.shapedpodcast.com