ShapeShifters

ShapeShifters

By Jen & GenEducationSelf-Improvement
Download on the App Store

ShapeShifters episodes

  • 09: Diving Into Health, Fitness & Entrepreneurship w/RC Calvo
    In this week’s episode, we bring you someone new. His name is RC Calvo. I know RC from Camp Gladiator. He’s the CG partner trainer I’ve trained with the most and the longest. He studied Sport and Exercise Science at Texas Tech University & has his National Academy of Sports Medicine certification. He’s also a personal trainer, a woodworker, a husband, dad, brother, and most importantly - Texan! Originally from Baird, TX, a Filipino-American, he now lives in Spring, Texas just north of Houston.  And he’s here to impart his wisdom on fitness, health and entrepreneurship.
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    IG: @shapeshifterspodcast
    51 min
  • 07: The Power of Mindset & Discipline w/Carmen Saucedo

    In this week's episode, we invite Carmen Saucedo from Magnolia, TX onto the show. She's a first-gen Mexican-American college grad from the University of Houston. A soon-to-be mother of two in corporate America working full-time at Chevron as a project manager while also working on her MBA from Rice University. What's her secret? A positive mindset and self-discipline.

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    IG: @shapeshifterspodcast

    57 min
  • 06: Conquering Mental Health Today w/ Jade Lietzke

    Jade Lietzke is from Pflugerville, TX. She's part filipino, part white, 1 of 5 siblings, worked her butt off working at HEB so she could graduate from Texas A&M at the ripe age of 21 with a Bachelors in Management Information Systems. Finished early and started working in the IT field for AEGIS Hedging Solutions. She is a proud dog mom of Arya, named after one of the leading ladies of one of the best shows in the world until it wasn't: Game of Thrones. Long time ballerina/dancer, part-time & wonderful friend.

    We have Jade on the podcast to talk about her mental health journey and how she found the courage to lean in and be vulnerable to better herself.

    48 min
  • 05: Doing Good
    Jen and Gen have been working diligently towards their goals and want to share them with you! Gen's training for a half marathon, let's discuss shoes. Jen just passed her Mortgage Loan Originator exam, let's discuss studying techniques. Let's catch up!
    53 min
  • 04: Is Emotional Intelligence (EQ) Important?

    In this episode, Genesis & Jennifer discuss the 4 Skills in Emotional Intelligence (EQ) to work on in order to achieve your fullest potential. They discuss why it's important to be aware of how you feel and not ignore it and how to become more aware of how you're feeling and how to approach/harness your emotions next time.

    4 Skills of EQ:

    1) Self-Awareness

    2) Self-Management
    3) Social Awareness
    4) Relationship Management

    Book Recommendation: 

    Emotional Intelligence 2.0 by Greaves Greaves Jean and Travis Bradberry

    41 min
  • 03: Grow With Us

    We're starting off the new year with the topic of Growth and the 5 pillars that we intend to work on throughout the year and implement in our daily lives. Hope you can join us in ringing in the new year growing with us. 

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    IG: @shapeshifterspodcast

    50 min
  • 01: Jennifer's Interview

    We're starting off our podcast by interviewing your co-host, Jennifer Salcedo! Jen offers tips and tricks on achieving financial independence, investing, and how she started her entrepreneurial journey post-college.

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    IG: @shapeshifterspodcast

    33 min

About ShapeShifters

From the publisher's feed

Welcome to the ShapeShifters podcast with Genesis Guevara & Jennifer Salcedo. A podcast where two friends try and make sense of the world around them so they can build happy and fulfilled lives:…