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By Jo Jo
4.9
3030 ratings
The podcast currently has 83 episodes available.
Zoom barre classes are Tuesday and Thursday at 6am. Those interested can contact Debb on IG or Facebook. Cost is $10 per class or $50 a month.
IG: @dancingdebb
Get to know the adventurous Karen Elaine and hear about her music and travels outside of the United States. This episode really leans into the conversation of shared experiences through travel. Music is a huge part of Karen’s life and has allowed her to have a deep appreciation for a wide variety of cultures as it has influenced many of us.
Write and promote your own book~
https://www.skool.com/yogamusicme-1147/about
Karen Elaine, Author page
https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B0CB91RMM6
BOOKS BY KAREN ELAINE
DOGA- Dogs and Yoga
https://amzn.to/3X8dmOA
Beginners' Yoga
https://amzn.to/4czY5dP
Yoga for Pregnancy
https://amzn.to/3YOlsNu
YouTube
https://youtube.com/@yogamusicme?si=7uvX2zt_FMyKNGli
Write and promote your own book~
https://www.skool.com/yogamusicme-1147/about
Karen Elaine, Author page
https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B0CB91RMM6
BOOKS BY KAREN ELAINE
DOGA- Dogs and Yoga
https://amzn.to/3X8dmOA
Beginners' Yoga
https://amzn.to/4czY5dP
Yoga for Pregnancy
https://amzn.to/3YOlsNu
YouTube
https://youtube.com/@yogamusicme?si=7uvX2zt_FMyKNGli
You have often heard Callie talk about how fun dance can be, and what a great way it is to build community. Well, listen in as you hear from another dancer who has created community in her group fitness classes.
Ebonee Ellis, aka Ebonee Nikole, is fun, enthusiastic, versatile, and down to earth. Hopefully this will encourage you to jump into some fun too, and find a teacher and community that is waiting for you. Ebonee helps people reach their health goals and was instrumental in spreading the love of U-Jam fitness, a hip-hop fitness class. Her talents expand beyond the gym, so tune in and share a laugh, or two, or three, with Ebonee and Callie. You will love how electric their energy is together.
You can follow Ebonee on Facebook or Instagram to see what type of dance shenanigans she is up to now, because she is always growing, experimenting and changing. Get ready to live life a little better by experiencing some of Ebonee’s glow.
We love to hear that you are keeping up or catching up with the podcast and that it is encouraging you to shape a life you love. Feel free to join the Shaping a Life You Love Facebook Group where you can enjoy being encouraged by fun creatives who love community. Let’s get movin’.
You have often heard Callie talk about how fun dance can be, and what a great way it is to build community. Well, listen in as you hear from another dancer who has created community in her group fitness classes.
Ebonee Ellis, aka Ebonee Nikole, is fun, enthusiastic, versatile, and down to earth. Hopefully this will encourage you to jump into some fun too, and find a teacher and community that is waiting for you. Ebonee helps people reach their health goals and was instrumental in spreading the love of U-Jam fitness, a hip-hop fitness class. Her talents expand beyond the gym, so tune in and share a laugh, or two, or three, with Ebonee and Callie. You will love how electric their energy is together.
You can follow Ebonee on Facebook or Instagram to see what type of dance shenanigans she is up to now, because she is always growing, experimenting and changing. Get ready to live life a little better by experiencing some of Ebonee’s glow.
We love to hear that you are keeping up or catching up with the podcast and that it is encouraging you to shape a life you love. Feel free to join the Shaping a Life You Love Facebook Group where you can enjoy being encouraged by fun creatives who love community. Let’s get movin’.
Listen in as Callie enthusiastically shares the emotional benefits of getting fit with friends and acknowledges that you are part of a powerful community that is expanding.
Surrounding yourself with fitness and friendship creates a community that will support personal and professional growth.
Follow Callie on IG @jojos.dance or FB @jojosdancestudio to share in her adventurous return to Colombia as she visits many of the people who will be featured in her upcoming documentary.
Want a positive place to share your wins? Join the Shaping a Life You Love Facebook Community where you can share your gifts in a creative community.
Let’s get movin’!
The podcast currently has 83 episodes available.