Shaping the Narrative

We live in a capitalist society that tells us we are not valuable unless we are consistently producing, but this is not sustainable. Rest is part of productivity, we can't keep going without taking care of ourselves first. Rest is also a form of resistance! we talk through this concept in this episode.

Check out The Nap Ministry

Interested in booking our Diversify Your Bookshelf workshop for your place of work or for a private group? check out the workshop page on our website.

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This Podcast is produced by Cove Collective, a community that celebrates the joy, creativity, and culture of BIPOC women

Reality TV! you either love it or hate but either way, you've watched it... why is that? in this episode we attempt to answer this question and share our fave and least fave series, and what we'd like to see more of in terms of diversity.

Interested in booking our Diversify Your Bookshelf workshop for your place of work or for a private group? check out the workshop page on our website.

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This Podcast is produced by Cove Collective, a community that celebrates the joy, creativity, and culture of BIPOC women

How can you tap into your confidence? What tools can you use to create and maintain self-confidence? These are some of the questions we ask Coach Carey who is a 3x Certified Life Coach and motivational speaker and life coach in this episode.

Find Coach Carey on IG @coach.carey
Check out her website careycoach.com

Interested in booking our Diversify Your Bookshelf workshop for your place of work or for a private group? check out the workshop page on our website.

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This Podcast is produced by Cove Collective, a community that celebrates the joy, creativity, and culture of BIPOC women

We both kicked off our 2022 by reading Nedra Glover Tawwab's book "Set Boundaries, Find Peace a guide to reclaiming yourself". We gained so much clarity around the way we were navigating boundaries in different areas of our lives that we knew we had to discuss this book with ya'll! We chat about the different areas we have boundaries, the levels of relationship to our boundaries and how to communicate our boundaries.

Get the book!

Interested in attending our 'Diversify Your Bookshelf' workshop solo?! we're hosting it as an event live on Zoom! get your tickets here.

If you're looking to book the workshop for your place of work or for a private group, check out the workshop page on our website.

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*Workshop booking requests are now through email only
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This Podcast is produced by Cove Collective, a community that celebrates the joy, creativity, and culture of BIPOC women

What does Trans advocacy and allyship look like? In this episode we discuss these topics with Moka Dawkins who is a Black and Indigenous, 2-Spirit, trans woman, former sex worker and prisoners’ rights advocate. We also discuss the importance finding joy in the everyday and why it's important to advocate for yourself and your community.

tw: this episode has mentions of transphobia and police brutality

Find Moka on IG @moka_dawkins
You can support Moka by donating to her gofundme or donate to T-Time Tips here

A book that Moka really enjoyed growing up was Holes

Interested in attending our 'Diversify Your Bookshelf' workshop solo?! we're hosting it as an event live on Zoom! get your tickets here.

If you're looking to book the workshop for your place of work or for a private group, check out the workshop page on our website.

Enjoy the podcast? Fill out our feedback survey and receive a FREE resource on goal mapping

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*Workshop booking requests are now through email only
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This Podcast is produced by Cove Collective, a community that celebrates the joy, creativity, and culture of BIPOC women

Navigating interracial friendships can be ~ weird ~ sometimes you feel like you can't speak up or like you need to assimilate to fit in. How can we communicate our boundaries? what does a healthy interracial friendship look like? we dive into these questions in this episode.

Interested in attending our 'Diversify Your Bookshelf' workshop solo?! we're hosting it as an event live on Zoom! get your tickets here.

If you're looking to book the workshop for your place of work or for a private group, check out the workshop page on our website.

Enjoy the podcast? Fill out our feedback survey and receive a FREE resource on goal mapping

Looking for a feminist Book Club for women of color? Join our community!

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Interested in joining Book Club? Join us on Substack
*Workshop booking requests are now through email only
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This Podcast is produced by Cove Collective, a community that celebrates the joy, creativity, and culture of BIPOC women

What does authentic advocacy look like for Indigenous communities? how do we make space for Afro-Indigenous identity? and how do we prevent burnout while doing activism work? these are questions Shanese answers for us with care in this thoughtful episode.

tw: this episode has mentions of domestic violence
 
Find Shanese on IG @shaneseanne
Check out her website shaneseanne.ca

The first book that made Shanese feel seen was In Search of April Raintree tw: sexual assault

Interested in attending our 'Diversify Your Bookshelf' workshop solo?! we're hosting it as an event live on Zoom! get your tickets here.

If you're looking to book the workshop for your place of work or for a private group, check out the workshop page on our website.

Enjoy the podcast? Fill out our feedback survey and receive a FREE resource on goal mapping

Looking for a feminist Book Club for women of color? Join our community!

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Interested in joining Book Club? Join us on Substack
*Workshop booking requests are now through email only
Support the show & buy us a virtual coffee
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This Podcast is produced by Cove Collective, a community that celebrates the joy, creativity, and culture of BIPOC women

 In this episode we talk about our dreams, dream work and the meaning behind certain aspects of dreams. We suggest you get a dream journal to record your dreams before you forget them, this makes it easier to understand reoccurring themes and what your dreams are trying to tell you.

Interested in attending the workshop solo?! we're hosting it as an event live on Zoom! get your tickets here.

If you're looking to book the workshop for your place of work or for a private group, check out the workshop page on our website.

Enjoy the podcast? Fill out our feedback survey and receive a FREE resource on goal mapping

Looking for a feminist Book Club for women of color? Join our community!

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Interested in joining Book Club? Join us on Substack
*Workshop booking requests are now through email only
Support the show & buy us a virtual coffee
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This Podcast is produced by Cove Collective, a community that celebrates the joy, creativity, and culture of BIPOC women

Are you intimidated or overwhelmed about money?

In this episode we talk to @eboni.elle about understanding your finances, tips for building wealth and how to make your start with investing. Eboni is a financial professional teaches BIPOC women and families how money actually works, she provides financial planning and awareness tools to her clients.

Interested in working with Eboni? Reach out to her on her website ebonielle.com

The first book that Eboni felt connected to was Their Eyes Were Watching God  by Zora Neale Hurston    

Interested in attending the workshop solo?! we're hosting it as an event live on Zoom! get your tickets here.

If you're looking to book the workshop for your place of work or for a private group, check out the workshop page on our website.

Enjoy the podcast? Fill out our feedback survey and receive a FREE resource on goal mapping

Looking for a feminist Book Club for women of color? Join our community!

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Interested in joining Book Club? Join us on Substack
*Workshop booking requests are now through email only
Support the show & buy us a virtual coffee
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This Podcast is produced by Cove Collective, a community that celebrates the joy, creativity, and culture of BIPOC women

The term D.E.I gets thrown around a lot lately, but what does it mean exactly? In this episode, we chat about the different approaches to D.E.I work as well as our new workshop Diversify Your Bookshelf.

Interested in attending the workshop solo?! we're hosting it as an event live on Zoom on May 16th! get your tickets here.

If you're looking to book the workshop for your place of work or for a private group, check out the workshop page on our website.

Enjoy the podcast? Fill out our feedback survey and receive a FREE resource on goal mapping

Looking for a feminist Book Club for women of color? Join our community!

Follow us on Instagram
Check us out on Twitter

Interested in joining Book Club? Join us on Substack
*Workshop booking requests are now through email only
Support the show & buy us a virtual coffee
Share your feedback
This Podcast is produced by Cove Collective, a community that celebrates the joy, creativity, and culture of BIPOC women