In this episode, we’re diving deep into something that doesn’t get talked about enough- the power of saying no. As a busy mom, entrepreneur, or woman constantly showing up for everyone else, it’s easy to put your own energy last. But what if the most powerful move you could make... was to set a boundary?

We're sharing how we’ve learned to protect our feminine energy by getting clear on what’s a true “yes” and what’s actually a draining “maybe” or an automatic “yes” out of guilt. We'll talk about:

• The signs your energy is being depleted

• How to say no without explaining or apologizing

• Why boundaries are essential to your creativity, intuition, and peace

• Scripts and mindset shifts to help you set strong, loving limits

• A worksheet to re-evaluate your priorities!

If you're craving more alignment, rest, and purpose-driven focus—this episode is for you.

Values Guide HERE: https://fascinating-shadow-93327.myflodesk.com/vj97390v23 www.instagram.com/sharethewellthpod Discount codes: www.inez.com (comfortable beautiful shoes!) Get 15% off with code WELLTH15 sitewide!

In this episode, we sit down with Hannah Spinelli, the inspiring founder of Inez -a brand redefining comfort and style. Hannah shares her journey from working with iconic fashion houses like Ralph Lauren to taking the leap and launching her own company rooted in thoughtful design and timeless elegance. We talk about trusting your gut, building something from the ground up, and what it really means to follow your passion. Whether you're a budding entrepreneur or simply in need of a motivational boost, this conversation is packed with wisdom, warmth, and a reminder that comfort and confidence can go hand in hand.

 

Discount Codes:

Inez.com  Our favorite comfortable heels - 15% off with code WELLTH15

AreyGrey.com "The wrinkle cream of haircair" 15% off with code SHARETHEWELLTH15

 

Where to find us: 

IG: https://www.instagram.com/sharethewellthpod 

 

What would you tell your younger self if you could go back in time? In this deeply personal solo episode, Ziba shares 46 life and business lessons she's learned the hard way — through failures, growth, and everything in between. Whether you're just starting out or you're years into your journey, these reflections are raw, honest, and from the heart.

From navigating burnout to building purpose, and from trusting the wrong people to learning how to trust yourself, and balancing cutting out toxic people and reaching out to mend relationships— this is the advice I wish someone had given me.

If you’re an entrepreneur, creative, or just a human trying to figure it out, this one’s for you! 

Let us know your thoughts and comment your life wisdoms! 

www.instagram.com/sharethewellth 

Don’t forget to download our free Instagram guide on how to set up your profile and optimize for search, what to post and when and much more!

https://fascinating-shadow-93327.myflodesk.com/instagramguide

Values Guide HERE: https://fascinating-shadow93327.myflodesk.com/vj97390v23 Discount codes: www.inez.com (comfortable beautiful shoes!) Get 15% off with code WELLTH15 sitewide!

Feeling the summer chaos already? In this episode, we’re sharing our real-life routines that help us stay on track—without the burnout. From quick morning workouts and simple protein hacks to scheduling in rest, these actually work! We’ve got the fitness, food, and mindset tips to help you stay sane all summer long. Whether you're juggling work calls or chasing toddlers, this one's for the Everymom doing it all. Because let's face it, we're all working moms!

DM us at www.instagram.com/sharethewellthpod

Our workouts:

Sarah's https://www.thereformerynewyork.com

Ziba's https://mazidancefitnessondemand.vhx.tv

 

 

 

In this episode, we sit down with Sofia from Sofia Sees Beauty, a luxury beauty and lifestyle YouTuber known for her honest reviews and flawless aesthetic. We chat all things beauty—from the latest makeup trends to what products are actually worth the splurge (and which ones you can skip). Sofia also shares her top tips for staying put-together in the summer heat and keeping your beauty routine feeling elevated but effortless.

Her story is just as inspiring as her beauty advice—Sofia left a successful career in corporate tech to follow her passion, and she’s built a thriving platform doing what she loves. Tune in for practical beauty tips, honest product talk, and a dose of entrepreneurial inspiration.

 

Discount Codes:

AreyGrey.com "The wrinkle cream of haircair" 15% off with code SHARETHEWELLTH15

Inez.com  Our favorite comfortable heels - 15% off with code WELLTH15

 

Where to find sofia:

YT: https://www.youtube.com/c/SofiaSeesBeauty

IG: https://www.instagram.com/sofia.sees.beauty/

 

Where to find us: 

IG: https://www.instagram.com/sharethewellthpod 

 

Sharing fresh off the presses Instagram features and secrets that are designed to get more reach for your account! As a follow up episode to our first Instagram algorithm hacks episode, we’re sharing not only new Instagram features you’ll want to jump on immediately but more hacks you need to know about! From Instagram blends, the new edit app and the best way to answer questions from your followers, you need to tune in! 

For example, we usually think stories are about serving our existing audience but did you know that they’re also a key way to convert someone who’s passively viewing your profile into a follower and future customer? We will show you exactly how to do that and much more in this episode, grab a pen and paper because there’s a lot of Instagram visibility opportunities to unpack!

Don’t forget to download our free Instagram guide on how to set up your profile and optimize for search, what to post and when and much more! 

Download our FREE Instagram Guide Here:https://fascinating-shadow-93327.myflodesk.com/instagramguide

DM us and connect at: www.instagram.com/sharethewellthpod

Join our chat with Melissa Green, former elite athlete, attorney and founder of MD Law Virtual and Contracts To Grow, as well as a scholarship foundation non-profit! Founders make many trade-offs when starting a business and today we hear the 4 non-negotiable documents you need to have in place on day 1 of your business, the single most important thing you can do to protect yourself , AI considerations and even what to do when the worst happens: you get served.   If you're a business owner you can't afford to miss this heartful and extremely enlightening conversation where we were given a crash course on how to protect our hard earned businesses.    You're gonna wanna share this episode with your loved ones and close friends that have a business, or even thinking of starting a business so that they can avoid the common pitfalls that many business owners suffer from. Melissa also shares her e-commerce store where you can arm yourself with the legal basics and much more! time to share the wellth!   Melissa's law firm: https://www.mdglawvirtual.com/ E-commerce store: www.contractstogrow.com MD Law Instagram: https://www.instagram.com/mdglawvirtual/   Download our FREE Instagram Guide Here:https://fascinating-shadow-93327.myflodesk.com/instagramguide Discount codes:   www.Areygrey.com "The Wrinkle Cream for Hair" 15% off with code: ShareTheWealth15 www.inez.com "Our favorite comfortable heels" 15% off with code: SHARETHEWELLTH15OFF Join the conversation or DM us on Instagram: www.instagram.com/sharethewellthpod

In this powerful episode of Share the Wellth, we sit down with Erica Williams (@ericasgirlyworld) a chemical engineer by training, a luxury content creator by evolution, and now, a founder redefining what luxury truly means.

Erica shares her remarkable journey from Brazil to the U.S., navigating motherhood, career changes, and the pressures of influencer culture. She opens up about why she chose to get real when promoting iconic brands like Hermes, Louis Vuitton, and Bulgari, and how those experiences led her to launch her very own jewelry brand rooted in authenticity and intention.

We dive into the realities behind the luxury industry, the performative side of social media, and how Erica is paving a new path one that empowers others to see value beyond the label.

This is a must-listen for anyone curious about the business of luxury, the power of reinvention, and what it means to build something truly your own.

Follow Erica: 

IG: @ericasgirlyworld

Azulique Jewelry: https://azulique.com/

Today's Sponsor: Inez, use code WELLTH15 for 15% off : www.inez.com

DL Our Free IG Guide here: https://fascinating-shadow-93327.myflodesk.com/instagramguide

Get our free email flow template: https://fascinating-shadow-93327.myflodesk.com/u8efbuci1o

Get our free 5-day email challenge: https://fascinating-shadow-93327.myflodesk.com/emaillist 

Our favorite email resources: https://app.flodesk.com/ 

Quiz building: https://tinyinteract.com

DM us on Instagram: https://www.instagram.com/sharethewellthpod/

 

 

 

 

 

 

Whether you work from home one a week or exclusively, you're probably in loungwear! But just because you’re working from home doesn’t mean your style has to take a back seat. In this episode, we break down the easiest ways to elevate your loungewear and how to style with small tweaks so you can feel chic, polished, and professional. We also share some of our favorite brands, a quality litmus test, quick fashion hacks and much more!

Whether you’re leading a Zoom meeting or closing deals from your couch and then heading right to pick-up or lunch, you'll look great and feel confident. 

DM us on Instagram: www.instagram.com/sharethewellthpod

Our favorite loungwear brands:

Favorite Daughter: https://rstyle.me/+POxV19fQj649nLS1s4gPrw

Varley: https://rstyle.me/+-WjojTtykeLIxqG_IViTnQ

Negative: https://rstyle.me/+T_Iz97gXaKz0jIpoAGyVEA

Eberjey: https://rstyle.me/+-uhxscZxb7oUrjwYqVoruA

Free People: https://rstyle.me/+PdolrNDD6eTIfkCoMmiPtA

Today's sponsor:Arey Grey SHARETHEWELLTH15 for 15% off www.areygrey.com   Our free downloads and resources: 

Download our FREE Instagram Guide Here:https://fascinating-shadow-93327.myflodesk.com/instagramguide

Email Flow Template: https://fascinating-shadow-93327.myflodesk.com/u8efbuci1o

Grab FREE 5 Day Email Challenge: https://fascinating-shadow-93327.myflodesk.com/emaillist

Our favorite email resources:

Get Flodesk for 50% off forever: https://flodesk.com/c/JJUV3Y

Quiz: www.tryinteract.com

DM us at www.instagram.com/sharethewellthpod

In this episode, we're unlocking the secrets to powerful email marketing for small businesses. You've built your list — now what? We're breaking down how to nurture your audience, create consistent and compelling content, and drive real action without overwhelming your subscribers.

You'll learn:

• How to plan a simple, effective email content calendar

• What automated email sequences you need (and why)

• How to write emails people actually want to open and click

• The key metrics you should be tracking to improve over time

Plus, stay tuned until the end for your free Email Flow Template — a plug-and-play tool to help you map out your email marketing strategy with ease!

Whether you're new to email or ready to level up your approach, this episode will give you the clarity and confidence you need to make email marketing one of your strongest business tools.

 

Email Flow Template: https://fascinating-shadow-93327.myflodesk.com/u8efbuci1o

 

Find us at: https://www.instagram.com/sharethewellthpod/ 

 

Today's Sponsor: www.Inez.com Use code WELLTH15 for 15% off .