Share The Wellth

Share The Wellth

By Ziba Lennox Sarah LunnBusinessHealth & FitnessCareers
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Share The Wellth episodes

  • Grow Your Email List Fast: Algorithm-Proof Marketing Strategies That Work in 2025

     

    What if you could algorithm proof your marketing efforts or what if you could get up to 4000% ROI on each dollar spent on your marketing budget? While it may not be flashy or trendy, email marketing is the way to go. If you want to drastically increase your sales, foster a relationship with your clients, and also save time and money and trying to reach your customers, consider revamping your email marketing.

    Today we're sharing our favorite ways to grow your email list, including an underutilized tool, top secret marketing weapon, that will help you grow your email list exponentially.

    We’ll cover:

    • Why social media shouldn't be your only marketing plan

    • How to create a lead magnet that actually converts

    • Ways to promote your freebie without paid ads

    • My #1 tip to start growing your email list todayIf you're ready to take back control of your audience and build a list of engaged subscribers, this episode is your roadmap.

    Grab FREE 5 Day Email Challenge: https://fascinating-shadow-93327.myflodesk.com/emaillist

    Get Flodesk for 50% off forever: https://flodesk.com/c/JJUV3Y

    Quiz: www.tryinteract.com

    DM us at www.instagram.com/sharethewellthpod

     

    31 min
  • Blake Lively To Kylie Jenner- Celebrity Brand Wins, Fails And The Power Of Authenticity

    In this episode we dive into the world of celebrity brands. From skincare lines and alcohol labels to clothing and flip flops, it feels like every celeb has a product to sell these days. But they don’t always feel authentic to that person, and most of the time that is everything. We share some of the brands that really impress us, the ones that missed the mark, and a few surprises along the way. It’s part trend, part business strategy, and all around a really fun convo.

     

    Find us at: www.instagram.com/sharethewellthpod

     

    Today's Sponsor: Inez Use code WELLTH15 for 15% off on INEZ.COM

    38 min
  • Dripping in Gems: The Hustle Behind the Sparkle of Building a Jewelry Brand
    Whether you've dreamt of building a jewelry brand, having a profitable business or what you're actually good at, today's episode will inspire you to take a closer look at your current opportunities!   Today’s guest is our dear friend, neighbor and gem extraordinaire, Monica Flaum, co-founder of the extremely successful jewelry brand ,Dripping In Gems. We'll hear about her upbringing in NYC, how that inspired her innate entrepreneurial spirit and the hustle mentality of just going for it.    Monica also shares how she’s balanced motherhood with pivoting different businesses, the most important thing you need to do when moving to a new city and a parenting hack you won’t wanna miss.    Find us at: www.instagram.com/sharethewellthpod   Dripping in Gems: www.instagram.com/drippingingems www.drippinggems.com    Today's sponsor:Arey Grey SHARETHEWELLTH15 for 15% off www.areygrey.com
    44 min
  • The Power of Saying No: How to Reach Your Goals by Defining Your Values

     When you say yes to everything, you're saying now to what really matters! In this episode, we're diving deep into the power of saying no and how it's one of the most impactful ways to align with your values and protect your peace.

     We'll explore how setting boundaries can create space for what truly matters and why learning to say no is an essential. Is and why? Learning to say no is an essential skill for living in alignment with your goals, relationships, and overall wellbeing.

    And because we know this work takes practice, we've created a free downloadable guide to help you identify your core values so you can make more confident, intentional decisions moving forward.

    Values Guide HERE: https://fascinating-shadow-93327.myflodesk.com/vj97390v23

    www.instagram.com/sharethewellthpod

    Discount codes:

    www.inez.com (comfortable beautiful shoes!) Get 15% off with code WELLTH15 sitewide!

     

    26 min
  • From GLP-1s to Creatine: Your Top Nutrition Questions Answered

    In this episode of Share the Wellth, we sit down with Matt Dengler, Registered Dietitian and founder of RXRD Nutrition. Matt shares his inspiring career journey—from starting out as a teacher to discovering his passion for nutrition science and making a bold career pivot. Along the way, he built a thriving business helping clients optimize their health through evidence-based nutrition.

    We also tackle some of the most common nutrition questions, including: 🍗 How much protein do you really need and how can you get it? 💪 Is creatine just for bodybuilders? 💉 What’s the deal with GLP-1s and should you consider them? 🥖 Are carbs the enemy or an essential fuel source?

    Whether you're looking to fine-tune your nutrition, support someone on their health journey, or just love learning about wellness, this episode is packed with valuable insights. Tune in now! 🎧

    50 min
  • Big Impact, Small Budget: 10 Free (or Almost Free) Marketing Tactics for Your Business

    Think you need a big budget to market your business? Think again! In this episode of Share the Wellth, we’re sharing 10 powerful marketing tactics that won’t break the bank. From organic social media strategies to community networking and creative brand storytelling tools, we’ll show you how to get the word out—without spending a fortune. Whether you're a small business owner, entrepreneur, or side hustler, these tips will help you maximize your reach and grow your brand on a budget. Tune in and start marketing smarter!

    37 min
  • Heal Your Relationship with Food: Break Free from Self-Sabotage and Gain Confidence

    Did you know that when you're a high achieving woman, you can push yourself so hard that you self-sabotage? Hormone Health Coach, Chelsea McLeod was that woman herself, and in today's conversation she shares how it took her 10 years to get herself out of a vicious hormonal cycle that resulted in exhaustion, weight gain and not achieving her goals.

    Luckily for us, she shares her knowledge so that we can get out of this hustle trap in just weeks (not years) and set ourselves up for success. Chelsea shares the common traps that keep us stuck, practical takeaways and mindset hacks that you can start using today! 

    Hear about the benefits of connecting with your body, paying attention to what it's trying to tell you, and how to use food as fuel. Whether your relationship with food needs healing, you are constantly exhausted or feeling stuck in your results in life or professionally, you can't afford to miss this episode! 

    Find Chelsea McLeod at www.instagram.com/healthywithchels

    Let's be friends at: www.instagram.com/sharethewellth 

    Today's discount code: 

    WELLTH15 for 15% off our favorite comfortable heels: www.inez.com

     

    44 min
  • 10 Ways to Shop Your Closet for Spring 2025 Fashion Trends

    Do fashion trends overwhelm you? In today's episode we'll help you save money, time, and sanity! Sharing practical tips to shop your closet for spring 2025 trends and the framework to do it every season. You'll feel confident and have fun with your wardrobe this spring.

    When you like how you look, it gives you confidence and confidence is well....everything! Listen to the exact advice that co-host Ziba, a stylist, gives her clients while co-host Sarah asks the questions we all want to know!

    From belt styling to refreshing your old boring jeans or crew neck to layering how-to, you'll come away with 10 fresh ideas for Spring 2025 and beyond that are sustainable and budget friendly!

    Our discount code:

    www.inez.com 15% off sitewide with WELLTH15 for some of the most comfortable heels we've worn! 

    Connect with us on www.instagram.com/sharethewellthpod

     

     

    40 min
  • From Ballerina to Entrepreneur: Confidence, Passion & the Power of Reinventing Yourself

    If you've ever thought it's too late to go back and have a career in what you really were meant to do, then this episode will inspire you to reconsider. Co-host Ziba Lennox is sharing her story of how she ultimately found the confidence to pursue her passions and find success from leaving her first love as a ballerina to heading to Business School. She then entered the world of finance and marketing at Fortune 500 companies and ultimately found a way to return to dance on her terms as a co-founder with her sister at MaZi Dance Fitness. But the twists and turns didn't end there, as she's now a fashion influencer and content creator, all while juggling motherhood and several moves. Tune in to hear how failures can be destined opportunities and why it's so important to allow yourself to do what you really love.

    We'd love to hear from you! We're at:

    www.instagram.com/sharethewellthpod

    Discount codes:

    www.inez.com 

    15% off with code: WELLTH15 sitewide!

    Download our FREE How to Grow Your Instagram Guide 

    https://fascinating-shadow-93327.myflodesk.com/instagramguide

    43 min
  • From Corporate Queen to Pilates Princess: How this fitness entrepreneur built her DREAM LIFE!

     Thinking of taking the leap from corporate? Then you've got to listen to this episode! Today we're diving into co-host Sarah's career journey, a story of perseverance, networking, and self discovery. From being unsure of her path in undergrad to landing her first job in New York City, Sarah shares how she built confidence, leveraged her connections, and ultimately found herself in her dream role at Reebok.

    But the journey didn't stop there. We'll also hear about navigating raising three kids and making two major moves. All while balancing ambition and family tune in to hear how Sarah's early hustle shaped the entrepreneur she is today and the lesson she's carrying forward into this next chapter. 

    www.instagram.com/@sharethewellthpod

    Download our free guide Instagram Guide Here: https://fascinating-shadow-93327.myflodesk.com/instagramguide

    Discount codes: 

    www.areygrey.com 15% off with code: ShareTheWellth15

     

     

    37 min

About Share The Wellth

From the publisher's feed

Join two friends, neighbors, and fellow entrepreneurs as they dive into the realities of being ambitious women navigating business alongside motherhood, wellness, and life’s many twists and turns. In each episode, they share the wealth of the hard earned insights they've learnedand continue to explore how to thrive through every season, from uprooting to starting fresh in a new city or job, to managing mental health and aging as women. With humor, honesty, and practical tactics, these co-hosts unpack how to stay adaptable, resilient, and inspired in an ever-changing world. Listen in for candid conversations on the evolving journey of women in bus