shared human story™ with Krystle Cobran

Has the noise ever just felt, loud? What choice can you make when you feel convinced that it’s better to shrink back, maybe even play small?

From Krystle:

This week, I was craving room to slow down. Space and time to become still; to connect with my own heart and mind. So I decided to do a meditative reading of a piece I wrote during a really intense time last year.

Something about speaking, and hearing, these words out loud, brought me comfort. 

I hope they do the same for you. 

Don’t shrink. Stay in your story. Let the noise point you towards choices that make room. 

___

Visit our website to share your story with us.

What if you could turn failure into fuel? Maybe our failures don’t have to become experiences we run from - even within ourselves.

In today’s shared story we’ll explore the sensation of feeling the waves of fear and overwhelm wash over us as we worry about not measuring up, and then talk about 3 doable choices we can make that transform failure into a mobilizing experience that helps us move forward.

Glad you’re here. And thank you for sharing these episodes with people you connect with or care about.

visit https://www.listenwellwithkrystle.com/ and hit record to share your story now.

this week's shared story is for you, if you just need a moment to turn down the noise and be still in a weary world.

glad you're here.

visit listenwellwithkrystle.com to leave us a voice note (or a written note) today.

Have you ever wondered where to start when it comes to letting go of embarrassment? Then I think this week’s shared story will resonate. Inside, I share one of my real-life embarrassing life experiences - and some crucial insights about letting go of embarrassment that I learned along the way.

It’s the first episode in our brand-new series: How to Begin Again. Can’t wait to listen to the stories you share. Thanks for being here.

listenwellwithkrystle.com

join this week's conversation about boundaries, people pleasing, and the joys of discovering the choices that come before us during seasons of life where we find ourselves navigating change.

let's find our way through the imperfect in-between parts of life, together.

sending care.

listenwellwithkrystle.com

ever found yourself stunned by the realization that something in your life needs to change? then this week's shared story might provide some of the time and space for reflection you've been craving.

it can be difficult to recognize that something has to change. it can be even tougher to process the feelings that come along with that realization.

this wasn't an easy episode to record. but I hope it meets you where you are.

click play. listen. then share your unique thoughts, stories, and questions in response to this podcast episode with us (instructions inside).

let's find our way through the imperfect in-between parts of life, together.

listenwellwithkrystle.com

we're all experiencing change everyday - but some days and moments become more transformative than others. sometimes, it's the spark that lights the slow burn of letting go, and making a fundamental shift. other moments might become a touchstone we come back to as we move through our days in an attempt to cast light on the pathway ahead.

Join us inside today's response episode to shared story #2 - the moment I knew something had to change (and then head to listenwellwithkrystle.com to share your stories & questions too).

let's find our way through the imperfect in-between parts of life, together.

quick update re: our release schedule...

on Sundays’, we'll release a new podcast episode (e.g. shared story #1) where instead of piling on pressure and to-do lists, you’ll find room to slow down + take a breath. come as you are. just click play.

after you’ve listened, (and taken some time to reflect & hear your own thoughts), stop by (listenwellwithkrystle.com) and leave us a voice message (or a written note) about the episode (shared story) you’ve connected with.

7 days after we share a new episode of shared human story,™ we’ll release another episode that responds directly to each question, thought, or story you’ve shared with us. (that means we'll rotate new episodes and response episodes every other Sunday. because listening to you matters.)

talk soon.

sometimes, we think of (and picture) change as a cataclysmic event that unfolds in a single moment. but that's not how change tends to happen for me. what about you?

in today's episode (shared story #2) I'll share an expected story of change. I'm so curious to hear what comes to mind for you after listening to this episode...

head on over to listewellwithkrystle.com to share your response. can't wait to listen to you. talk soon.

ever felt caught in the gap between where your life is, and where you thought you'd be?

do you find yourself wondering what real listening even looks like (or feels like)??

then this weeks' response episode (responding to questions and stories you've shared) of shared human story™ is for you.

visit listenwellwithkrystle.com to leave us a voice note (or a written note) today.

let's find our way through the imperfect in-between parts of life, together.